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Jam, Jelly & Fruit Spreads

Dive into the sweet and fruity world of jams, jellies, and fruit spreads! This extensive category, featuring over 13,000 entries, includes a diverse range of products made primarily from fruit, sugar, and sometimes pectin to achieve a spreadable consistency. Jams typically contain fruit pulp, while jellies are made from fruit juice. Fruit spreads can encompass a broader range of ingredients and textures. Nutritionally, these products are primarily sources of carbohydrates, mainly from sugars. While fruit provides some vitamins and minerals, the processing often reduces their levels; fiber content is similarly variable. These sweet spreads are commonly enjoyed on toast, pastries, and sandwiches, and can also be used in baking, as toppings, or glazes for meats. While primarily enjoyed for their flavor, fruit spreads can offer a small contribution to your daily fruit intake. Choose varieties with lower added sugar or those made with whole fruits to maximize potential benefits and minimize added sugars in your diet.

Browse nutrition facts for 2,262 foods, calories, protein, carbs, fat, vitamins and minerals per 100g serving.

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Name Calories Protein Carbs Fat
Food Calories Protein Carbs Fat
BROOKSHIRE'S, PRESERVES APRICOT Brookshire Grocery Company
250 0g 65g 0g
BROOKSHIRE'S, PRESERVES, SEEDLESS BLACKBERRY, SEEDLESS BLACKBERRY Brookshire Grocery Company
250 0g 65g 0g
BROOKSHIRE'S, STRAWBERRY PRESERVES Brookshire Grocery Company
250 0g 65g 0g
BROWNWOOD FARMS, AMERICA'S ORIGINAL CHERRY BUTTER Brownwood Acres Foods
300 0g 75g 0g
BROWNWOOD FARMS, BUTTER, JALAPENO CHERRY, JALAPENO CHERRY Brownwood Acres Foods
300 0g 75g 0g
BROWNWOOD FARMS, PUMPKIN BUTTER Brownwood Acres Foods
100 0g 30g 0g
Louisburg Cider Mill, BUTTER, PEACH Louisburg Cider Mill, Inc.
206 0g 47.1g 0g
Red Jacket Orchards, BUTTER, PLUM Red Jacket Orchards, Inc.
62 0g 18.8g 0g
Louisburg Cider Mill, BUTTER, PUMPKIN Louisburg Cider Mill, Inc.
100 0g 26.7g 0g
HOUSE, C1000, VITAMIN LEMON JELLY, LEMON, LEMON HOUSE
67 0g 16.7g 0g
Current's Tackle, CAJUN PEPPER JELLY WITH MIRLITONS, CAJUN PEPPER MIRLITONS Current's Tackle
233 0g 53.3g 0g
Giant Eagle, CALIFORNIA APRICOT Giant Eagle, Inc.
263 0g 63.2g 0g
Cincinnati Preserving, CALIFORNIA APRICOT Cincinnati Preserving Company
263 0g 63.2g 0g
Raley's, CALIFORNIA APRICOT PEACH PRESERVES Raley's
263 0g 63.2g 0g
Finlay Extracts & Ingredients, CALIFORNIA BITTERSWEET ORANGE MARMALADE, CALIFORNIA BITTERSWEET ORANGE Finlay Extracts & Ingredients USA, Inc.
263 0g 63.2g 0g
Raley's, CALIFORNIA RED PEPPER JELLY Raley's
263 0g 63.2g 0g
Target, CALIFORNIA RED PEPPER JELLY Target Stores
263 0g 63.2g 0g
Kroger, CALIFORNIA RED PEPPER JELLY, CALIFORNIA RED PEPPER The Kroger Co.
263 0g 63.2g 0g
Allied International Corp. Of Va, CAMBRIDGE & THAMES, APRICOT PRESERVES Allied International Corp. Of Va
260 0g 65g 0g
Allied International Corp. Of Va, CAMBRIDGE & THAMES, MARMALADE, ORANGE, ORANGE Allied International Corp. Of Va
260 0g 65g 0g
Kiger Island Greenhouses, CANDY CRAFT, JELLY BEAN DISPENSER, JELLY BEANS, LEMON AND APPLE, LEMON AND APPLE Kiger Island Greenhouses
389 0g 94.4g 0g
Canisius-Henssen B.V, CANISIUS, APPLE SPREAD Canisius-Henssen B.V.
268 3.3g 63.3g 0g
Current's Tackle, CANTALOUPE PRESERVES Current's Tackle
194 0g 55.6g 0g
Progressive Concepts, CARROT CAKE JAM Progressive Concepts, Inc.
250 0g 66.7g 0g
Overseas Food Dist, CARROT JAM Overseas Food Dist Inc.
300 0g 74g 0g
Small Planet, CASCADIAN FARM, FRUIT SPREAD, BLACKBERRY, BLACKBERRY Small Planet Foods, Inc.
237 0g 57.9g 0g
Small Planet, CASCADIAN FARM, ORGANIC BLUEBERRY FRUIT SPREAD, BLUEBERRY, BLUEBERRY Small Planet Foods, Inc.
237 0g 57.9g 0g
Ad-Visor, CATAWBA RASPBERRY Ad-Visor
143 0g 35.7g 0g
Jackie's Jams, CHAMBORD BLUEBERRY JAM Jackie's Jams Inc.
219 0g 56.3g 0g
Cincinnati Preserving, CHAMPAGNE RASPBERRY PRESERVES Cincinnati Preserving Company
1,292 8.3g 170.8g 62.5g
Harmons, CHERRIES & BERRIES FRUIT SPREAD Harmons Inc
167 0g 38.9g 0g
Anthony's Pier 4, CHERRIES & BERRIES PRESERVE, CHERRIES & BERRIES Anthony's Pier 4 Foods
250 0g 65g 0g
Venetos Italian Water Ice, CHERRY ALMOND JAM, CHERRY ALMOND Venetos Italian Water Ice
250 0g 62.5g 0g
Dillman Farm, CHERRY AMARETTO PRESERVES, CHERRY AMARETTO Dillman Farm Inc.
250 0g 60g 0g
J.M. Smucker, CHERRY BLUEBERRY FRUIT SPREAD, CHERRY BLUEBERRY The J.M. Smucker Company
211 0g 57.9g 0g
Delish Dish, CHERRY BOMB JAM The Delish Dish LLC
295 0g 75g 0g
Bekemeier's Fruit Butters, CHERRY COBBLER JAM Bekemeier's Fruit Butters
250 0g 65g 0g
Dianne's Fine Desserts, CHERRY DELIGHT Dianne's Fine Desserts, Inc.
176 1.6g 36g 4g
Majestic Family Farms, CHERRY FRUIT SPREAD, CHERRY Majestic Family Farms, Inc.
150 0g 35g 0g
Andros S.A, CHERRY INTENSE FRUIT SPREAD, CHERRY Andros S.A.
165 0g 40g 0g
Kramer's Caliente Salsa, CHERRY JALAPENO JAM, CHERRY JALAPENO Kramer's Caliente Salsa
33 0g 6.7g 0g
Cooper Family Spreads, CHERRY JAM Cooper Family Spreads
107 0g 21.4g 0g
LocalFolks, CHERRY JAM, CHERRY LocalFolks Foods, LLC.
214 0g 57.1g 0g
Cooper Family Spreads, CHERRY JAM, CHERRY Cooper Family Spreads
257 0g 62.9g 0g
Target, CHERRY LIMEADE FRUIT BREW K-CUP PODS, CHERRY LIMEADE Target Stores
381 0g 100g 0g
Target, CHERRY POMEGRANATE ORGANIC FRUIT SPREAD, CHERRY POMEGRANATE Target Stores
167 0g 44.4g 0g
Nash Finch, CHERRY PRESERVES Nash Finch Company
250 0g 70g 0g
Ahold, CHERRY PRESERVES Ahold USA, Inc.
250 0g 70g 0g
J.M. Smucker, CHERRY PRESERVES, CHERRY The J.M. Smucker Company
250 0g 65g 0g
Wakefern Food, CHERRY PRESERVES, CHERRY Wakefern Food Corporation
250 0g 65g 0g
Andros S.A, CHERRY PRESERVES, CHERRY Andros S.A.
250 0g 65g 0g
Weis, CHERRY PRESERVES, CHERRY Weis Markets, Inc.
250 0g 65g 0g
J.M. Smucker, CHERRY PRESERVES, CHERRY The J.M. Smucker Company
250 0g 65g 0g
Dillman Farm, CHERRY PRESERVES, CHERRY Dillman Farm Inc.
250 0g 65g 0g
Hy-Vee, CHERRY PRESERVES, CHERRY Hy-Vee, Inc.
250 0g 65g 0g
Food For Thought, CHERRY RASPBERRY ORGANIC PRESERVES, CHERRY RASPBERRY Food For Thought, Inc.
175 0g 45g 5g
Brownwood Acres, CHERRY RASPBERRY PRESERVES Brownwood Acres Foods
225 0g 45g 0g
B&G Foods North America, CHERRY SPREADABLE FRUIT, CHERRY B&G Foods North America, Inc.
194 0g 55.6g 0g
B&G Foods North America, CHERRY SPREADABLE FRUIT, CHERRY B&G Foods North America, Inc.
194 0g 55.6g 0g
Indus, CHIA BLACKBERRY FRUIT SPREAD WITH AGAVE NECTAR, CHIA BLACKBERRY WITH AGAVE NECTAR Indus Corporation
167 0g 38.9g 1.7g
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