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Jam, Jelly & Fruit Spreads

Dive into the sweet and fruity world of jams, jellies, and fruit spreads! This extensive category, featuring over 13,000 entries, includes a diverse range of products made primarily from fruit, sugar, and sometimes pectin to achieve a spreadable consistency. Jams typically contain fruit pulp, while jellies are made from fruit juice. Fruit spreads can encompass a broader range of ingredients and textures. Nutritionally, these products are primarily sources of carbohydrates, mainly from sugars. While fruit provides some vitamins and minerals, the processing often reduces their levels; fiber content is similarly variable. These sweet spreads are commonly enjoyed on toast, pastries, and sandwiches, and can also be used in baking, as toppings, or glazes for meats. While primarily enjoyed for their flavor, fruit spreads can offer a small contribution to your daily fruit intake. Choose varieties with lower added sugar or those made with whole fruits to maximize potential benefits and minimize added sugars in your diet.

Browse nutrition facts for 3,356 foods — calories, protein, carbs, fat, vitamins and minerals per 100g serving.

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Name Calories Protein Carbs Fat

Food Calories Protein Carbs Fat

PLUMS ROYALE RABER

PODRAVKA PLUM BUTTER, 24.0 OZ

278 0g 61.1g 0g

PODRAVKA PLUM BUTTER, 24.0 OZ, PLUM DTE Trading Inc.

278 0g 61.1g 0g

PODRAVKA, APRICOT JAM, APRICOT PODRAVKA D.D., A.

267 0g 66.7g 0g

PODRAVKA, APRICOT JAM, APRICOT, APRICOT DTE Trading Inc.

267 0g 66.7g 0g

PODRAVKA, MIXED FRUIT JAM PODRAVKA D.D., A.

267 0g 66.7g 0g

PODRAVKA, PLUM BUTTERY SPREAD PODRAVKA D.D., A.

267 0g 66.7g 0g

PODRAVKA, ROSE HIP JAM PODRAVKA D.D., A.

278 0g 66.7g 0g

PODRAVKA, STRAWBERRY JAM PODRAVKA

267 0g 66.7g 0g

POLANER, ALL FRUIT SPREADABLE FRUIT, CHERRY B&G Foods North America, Inc.

194 0g 55.6g 0g

POLANER, ALL FRUIT SPREADABLE FRUIT, STRAWBERRY B&G Foods North America, Inc.

POLANER, ALL FRUIT SPREADABLE SPREAD, SEEDLESS STRAWBERRY B&G Foods North America, Inc.

POLANER, ALL FRUIT, FRUIT SPREAD, SEEDLESS BLACKBERRY B&G Foods North America, Inc.

POLANER, ALL FRUIT, SPREADABLE FRUIT, APRICOT B&G Foods North America, Inc.

POLANER, ALL FRUIT, SPREADABLE FRUIT, BLUEBERRY B&G Foods North America, Inc.

POLANER, ALL FRUIT, SPREADABLE FRUIT, ORANGE B&G Foods North America, Inc.

POLANER, ALL FRUIT, SPREADABLE FRUIT, ORANGE, ORANGE B&G Foods North America, Inc.

POLANER, ALL FRUIT, SPREADABLE FRUIT, PEACH B&G Foods North America, Inc.

POLANER, ALL FRUIT, SPREADABLE FRUIT, RASPBERRY B&G Foods North America, Inc.

POLANER, ALL FRUIT, SPREADABLE FRUIT, SEEDLESS BLACKBERRY B&G Foods North America, Inc.

POLANER, ALL FRUIT, SPREADABLE FRUIT, SEEDLESS STRAWBERRY B&G Foods North America, Inc.

POLANER, ALL FRUIT, SPREADABLE FRUIT, STRAWBERRY B&G Foods North America, Inc.

POLANER, ALL SPREADABLE FRUIT, CONCORD GRAPE B&G Foods North America, Inc.

POLANER, JAM, CONCORD GRAPE B&G Foods North America, Inc.

POLANER, PRESERVES, BLUEBERRY B&G Foods North America, Inc.

POLANER, PRESERVES, STRAWBERRY B&G Foods North America, Inc.

POLANER, PRESERVES, STRAWBERRY, STRAWBERRY B&G Foods North America, Inc.

POLANER, REAL MINT JELLY B&G Foods North America, Inc.

222 0g 55.6g 0g

POLANER, REAL MINT JELLY, MINT POLANER

222 0g 55.6g 0g

POLANER, SEEDLESS SPREADABLE STRAWBERRIES B&G Foods North America, Inc.

222 0g 55.6g 0g

POLANER, SPREADABLE FRUIT, APRICOT B&G Foods North America, Inc.

POLANER, SPREADABLE FRUIT, CHERRY B&G Foods North America, Inc.

194 0g 55.6g 0g

POLANER, SPREADABLE, SEEDLESS RASPBERRIES B&G Foods North America, Inc.

222 0g 55.6g 0g

POLANER, SUGAR FREE WITH FIBER MARMALADE, ORANGE B&G Foods North America, Inc.

POLANER, SUGAR FREE WITH FIBER PRESERVES SPREAD, SEEDLESS BLACKBERRY B&G Foods North America, Inc.

POLANER, SUGAR FREE WITH FIBER PRESERVES SPREAD, SEEDLESS BLACKBERRY, SEEDLESS BLACKBERRY B&G Foods North America, Inc.

POLANER, SUGAR FREE WITH FIBER PRESERVES, APRICOT B&G Foods North America, Inc.

POLANER, SUGAR FREE WITH FIBER PRESERVES, PEACH B&G Foods North America, Inc.

POLKA RASPBERRY SPREADABLE FRUIT, POLKA RASPBERRY Cornaby's LLC

167 0g 46.7g 0g

POLONER, ALL FRUIT, SPREADABLE FRUIT, SEEDLESS RASPBERRY B&G Foods North America, Inc.

POMEGRANATE FRUIT PASTE RUTHERFORD & MEYER

367 0g 73.3g 6.7g

POMEGRANATE FRUIT PASTE, POMEGRANATE RUTHERFORD & MEYER

367 0g 73.3g 6.7g

POMEGRANATE PRESERVE, POMEGRANATE Adidas Ag

300 0.7g 73.3g 0g

PORT WINE CHEESE SPREAD

357 17.9g 14.3g 25g

PREDILECTA GUAVA PASTE, 17.64 OZ Mayron's Goods, Inc.

350 0g 86.7g 0g

PREMIUM APPLE BUTTER Harris-Teeter Inc.

206 0g 47.1g 0g

PREMIUM BLACKCURRANT CONSERVE

278 0g 66.7g 0g

PREMIUM CHERRY BUTTER Red Cactus-Usa, Inc.

237 0g 57.9g 0g

PREMIUM FRUIT PECTIN Kraft Heinz Foods Company

PREMIUM FRUIT SPREAD HERO

PREMIUM FRUIT SPREAD RASPBERRY FRUIT & MAPLE B&G Foods North America, Inc.

222 0g 55.6g 0g

PREMIUM FRUIT SPREAD STRAWBERRY FRUIT & MAPLE B&G Foods North America, Inc.

PREMIUM FRUIT SPREAD, APRICOT Snowangel Records

PREMIUM FRUIT SPREAD, BLACKBERRY Snowangel Records

PREMIUM FRUIT SPREAD, PEACH Harmons Inc

194 0g 44.4g 0g

PREMIUM FRUIT SPREAD, RASPBERRY BLEND Columbia Empire Farms, Inc.

PREMIUM FRUIT SPREAD, ROSEHIP GS1 Mexico

PREMIUM FRUIT SPREAD, STRAWBERRY B&G Foods North America, Inc.

PREMIUM GREEK FIG JAM OPHELLIA

267 0g 73.3g 0g

PREMIUM GREEK FIG JAM, FIG Tria Foods, LLC

267 0g 73.3g 0g