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Jam, Jelly & Fruit Spreads

Dive into the sweet and fruity world of jams, jellies, and fruit spreads! This extensive category, featuring over 13,000 entries, includes a diverse range of products made primarily from fruit, sugar, and sometimes pectin to achieve a spreadable consistency. Jams typically contain fruit pulp, while jellies are made from fruit juice. Fruit spreads can encompass a broader range of ingredients and textures. Nutritionally, these products are primarily sources of carbohydrates, mainly from sugars. While fruit provides some vitamins and minerals, the processing often reduces their levels; fiber content is similarly variable. These sweet spreads are commonly enjoyed on toast, pastries, and sandwiches, and can also be used in baking, as toppings, or glazes for meats. While primarily enjoyed for their flavor, fruit spreads can offer a small contribution to your daily fruit intake. Choose varieties with lower added sugar or those made with whole fruits to maximize potential benefits and minimize added sugars in your diet.

Browse nutrition facts for 2,262 foods, calories, protein, carbs, fat, vitamins and minerals per 100g serving.

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Name Calories Protein Carbs Fat

Food Calories Protein Carbs Fat

THE JAM STAND, PEACHY SRIRACHA SPREAD The Jam Stand

147 0g 41.2g 0g

THE JAM STAND, RASPBERRY JALAPENO JAM The Jam Stand

176 0g 47.1g 0g

THE MINTURN SALOON, JELLY, JALAPENO PEPPER, JALAPENO PEPPER Minturn Merchandise, LLC

4,143 114.3g 442.9g 185.7g

Bama, THE SOUTHERN TRADITION STRAWBERRY, STRAWBERRY Bama Foods Inc.

Charles Jacquin Et Cie, THICK APRICOT FRUIT SPREAD, THICK APRICOT Charles Jacquin Et Cie Inc.

Ergomat, THIN CUT ORANGE MARMALADE, THIN CUT ORANGE Ergomat Inc.

167 5.6g 38.9g 0g

J.M. Smucker, THREE FRUIT MARMALADE The J.M. Smucker Company

Brittany Records, TIPSY ONION AND GARLIC JAM Brittany Records

263 0g 73.7g 0g

Wilkin & Sons Limited, TIPTREE, APRICOT EXTRA JAM Wilkin & Sons Limited

Fischer & Wieser Specialty, TOASTED CINNAMON PEAR PRESERVES, TOASTED CINNAMON PEAR Fischer & Wieser Specialty Foods, Inc.

Flying Pint, TOIGO ORCHARDS, PIE IN A JAR PIE FILLING, CHERRY Flying Pint Foods Inc.

120 0.8g 15.6g 0.0g

Lynn's 4 Seasons, TOMATO BALSAMIC CONSERVE Lynn's 4 Seasons

Lynn's 4 Seasons, TOMATO BALSAMIC CONSERVE Lynn's 4 Seasons

JALANCINA, TOMATO JAM JALANCINA

267 0g 66.7g 0g

Coblentz Distributing, TOMATO JAM Coblentz Distributing, Inc.

TOSCHI, CANDIED ORANGE PEELS IN SYRUP Toschi Vignola SRL

Blue Cross Beauty Products, TRADER JOE'S, PRESERVES, FRESH RASPBERRIES, FRESH RASPBERRIES Blue Cross Beauty Products

Martin Stuart, TRADITIONAL ENGLISH MINT SAUCE, TRADITIONAL ENGLISH MINT Martin Stuart Ltd.

5ive Oaks, TRADITIONAL PEPPER JELLY, TRADITIONAL PEPPER 5ive Oaks LLC

TRAPPIST, BOYSENBERRY SEEDLESS JAM, BOYSENBERRY, BOYSENBERRY Trappist Preserves

Walgreens, TRIPLE BERRY Walgreens Co.

Kroger, TRIPLE BERRY ALL NATURAL PRESERVES, TRIPLE BERRY The Kroger Co.

263 0g 63.2g 0g

J.M. Smucker, TRIPLE BERRY FRUIT SPREAD WITH HONEY, TRIPLE BERRY WITH HONEY The J.M. Smucker Company

Target, TRIPLE BERRY FRUIT SPREAD, TRIPLE BERRY Target Stores

263 0g 63.2g 0g

Wegmans Food, TRIPLE BERRY JAMMIN' FRUIT SPREAD, TRIPLE BERRY Wegmans Food Markets, Inc.

147 0g 35.3g 0g

Glencourt, TRIPLE BERRY ORGANIC FRUIT SPREAD, TRIPLE BERRY Glencourt Inc.

889 11.1g 133.3g 33.3g

Kroger, TRIPLE BERRY PRESERVES, TRIPLE BERRY The Kroger Co.

263 0g 68.4g 0g

McCutcheon Apple Products, TRIPLE CROWN DELICIOUS FRUIT PRESERVE, TRIPLE CROWN McCutcheon Apple Products, Inc

353 0g 88.2g 0g

J.M. Smucker, TROPICAL FRUIT SPREAD The J.M. Smucker Company

194 0g 44.4g 0g

BERMUDA JAM FACTORY, TROPICAL STORM PEPPER JAM BERMUDA JAM FACTORY

161 0g 46.4g 0g

Joseph J. White, TRU-BLU-BERRY FRUIT SPREAD Joseph J. White Inc.

200 0g 48.6g 0g

Rafael Padilla & Cia S. En C, TRUFFLE SPREAD Rafael Padilla & Cia S. En C.

579 5.3g 55.3g 36.8g

Rje Trade, TWO CHICKS FARM, MILD PEPPER JELLY Rje Trade International, Inc.

194 0g 44.4g 0g

Rje Trade, TWO CHICKS FARM, SPICY PEPPER JELLY Rje Trade International, Inc.

Fast-Pak Trading, VA VA PREMIUM FOODS, PREMIUM JAM, FRESH FIG, FRESH FIG Fast-Pak Trading, Inc.

262 0g 71.4g 0g

Bytelady Publishing, VALENCIA MARMALADE Bytelady Publishing

PAIARROP S. L, VALENCIAN ORANGE PRESERVE, VALENCIAN ORANGE PAIARROP S. L.

203 0.5g 50g 0g

Snowangel Records, VELVET SEEDLESS FRUIT SPREAD, FOREST BERRY Snowangel Records

Snowangel Records, VELVET SMOOTH FRUIT SPREAD, APRICOT Snowangel Records

Dillman Farm, VERY BERRY PRESERVES, VERY BERRY Dillman Farm Inc.

Padae Records, VISTA DORO, CRAFT BEER JAM Padae Records, Inc.

WALLS BERRY FARM, STRAWBERRY PRESERVES Walls Berry Farm Inc

SNEAKY CHEF, WATERMELON SLICE THE SNEAKY CHEF FOODS, LLC

207 0g 51.9g 0g

WEIS QUALITY, JELLY, GRAPE, GRAPE Weis Markets, Inc.

WEIS QUALITY,RED RASPBERRY PRESERVES Weis Markets, Inc.

WELCH'S, CONCORD GRAPE JAM, GRAPE, GRAPE Welch Foods Inc

WELCH'S, CONCORD GRAPE JELLY, GRAPE, GRAPE Welch Foods Inc

WELCH'S, CONCORD GRAPE SPREAD, GRAPE, GRAPE Welch Foods Inc

167 0g 44.4g 0g

WELCH'S, FRUIT SPREAD, APPLE CINNAMON, APPLE CINNAMON Welch Foods Inc

1,400 10g 225g 60g

WELCH'S, FRUIT SPREAD, CHIA CONCORD GRAPE, CHIA CONCORD GRAPE Welch Foods Inc

263 0g 57.9g 0g

WELCH'S, FRUIT SPREAD, CHIA, STRAWBERRY, CHIA, STRAWBERRY Welch Foods Inc

263 0g 57.9g 0g

WELCH'S, FRUIT SPREAD, STRAWBERRY BANANA, STRAWBERRY BANANA Welch Foods Inc

WELCH'S, FRUIT SPREAD, TART CHERRY BERRY, TART CHERRY BERRY Welch Foods Inc

WELCH'S, JAM, CONCORD GRAPE Welch Foods Inc

WELCH'S, JAM, CONCORD GRAPE Welch Foods Inc

WELCH'S, JAM, CONCORD GRAPE, CONCORD GRAPE Welch Foods Inc

Frankford Candy, WELCH'S, JELLY BEANS, CONCORD GRAPE, STRAWBERRY, WHITE GRAPE PEACH, RASPBERRY, ORANGE Frankford Candy, LLC

341 0g 87.8g 0g

WELCH'S, JELLY, CONCORD GRAPE, CONCORD GRAPE Welch Foods Inc

118 0g 29.4g 0g

WELCH'S, JELLY, CONCORD GRAPE, CONCORD GRAPE Welch Foods Inc

118 0g 29.4g 0g

WELCH'S, NATURAL SPREAD, RASPBERRY, RASPBERRY Welch Foods Inc

211 0g 52.6g 0g