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Jam, Jelly & Fruit Spreads

Dive into the sweet and fruity world of jams, jellies, and fruit spreads! This extensive category, featuring over 13,000 entries, includes a diverse range of products made primarily from fruit, sugar, and sometimes pectin to achieve a spreadable consistency. Jams typically contain fruit pulp, while jellies are made from fruit juice. Fruit spreads can encompass a broader range of ingredients and textures. Nutritionally, these products are primarily sources of carbohydrates, mainly from sugars. While fruit provides some vitamins and minerals, the processing often reduces their levels; fiber content is similarly variable. These sweet spreads are commonly enjoyed on toast, pastries, and sandwiches, and can also be used in baking, as toppings, or glazes for meats. While primarily enjoyed for their flavor, fruit spreads can offer a small contribution to your daily fruit intake. Choose varieties with lower added sugar or those made with whole fruits to maximize potential benefits and minimize added sugars in your diet.

Browse nutrition facts for 2,262 foods, calories, protein, carbs, fat, vitamins and minerals per 100g serving.

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Name Calories Protein Carbs Fat

Food Calories Protein Carbs Fat

FRUITFIELD, LITTLE CHIP MARMALADE FRUITFIELD

273 0.1g 66.9g 0g

JALANCINA NATURE S.L, LOQUAT JAM JALANCINA NATURE S.L.

200 0g 46.7g 0g

Lourdes Gourmet, LOURDERS GOURMET, JAM, GUAVA, GUAVA Lourdes Gourmet Inc

LOURDES GOURMET, MANGO SPREAD Lourdes Gourmet Inc

Fifty-50, LOW GLYCEMIC BLACKBERRY SPREAD Fifty-50 Foods, Inc.

Fifty-50, LOW GLYCEMIC FOODS, ORANGE Fifty-50 Foods, Inc.

Fifty-50, LOW GLYCEMIC GRAPE SPREAD, GRAPE Fifty-50 Foods, Inc.

Fifty-50, LOW GLYCEMIC RASPBERRY SPREAD, RASPBERRY Fifty-50 Foods, Inc.

Fifty-50, LOW GLYCEMIC STRAWBERRY SPREAD Fifty-50 Foods, Inc.

J.M. Smucker, LOW SUGAR SWEETENER, RED RASPBERRY The J.M. Smucker Company

147 0g 35.3g 0g

Walbak International Marketing, LOWBUSH BLUEBERRY PRESERVE, LOWBUSH BLUEBERRY Walbak International Marketing Ltd.

Lowe's Food, LOWES FOODS, CONCORD GRAPE JAM Lowe's Food Stores, Inc.

Lowe's Food, LOWES FOODS, STRAWBERRY PRESERVES Lowe's Food Stores, Inc.

McLane Group International, L.P, M.C. TRADER, RASPBERRY PRESERVES McLane Group International, L.P.

McLane Group International, L.P, M.C. TRADER, STRAWBERRY PRESERVES McLane Group International, L.P.

Anthony's Pier 4, MACKAYS, PRESERVE, SEEDLESS BLACKBERRY, SEEDLESS BLACKBERRY Anthony's Pier 4 Foods

Sonomed Escalon, MAGOUN'S KITCHEN, BLUEBERRY LEMONADE Sonomed Escalon

GS1 Mexi, MAINTAL, PREMIUM PUMPKIN BUTTER WITH APRICOT GS1 Mexico

Clover Editions, MAISON DE MONACO, PRESERVE, BLACK MISSION FIG & APRICOT, BLACK MISSION FIG & APRICOT Clover Editions

176 0g 41.2g 0g

Funtastik, MAISON DE MONACO, PRESERVES, PEACH & LAVENDER, PEACH & LAVENDER Funtastik, Inc.

Kroger, MANGO CHUNKY FRUIT SPREAD, MANGO CHUNKY The Kroger Co.

Terrapin Ridge Farms, MANGO HABANERO JAM, MANGO HABANERO Terrapin Ridge Farms LLC

237 0g 63.2g 0g

J.M. Smucker, MANGO JAM The J.M. Smucker Company

Jmd, MANGO JAM Jmd Inc.

316 0g 79.0g 0g

Profood, MANGO JAM, MANGO Profood International Corp.

400 0g 66.7g 0g

GS1 Mexi, MANGO PASSION FRUIT SPREAD, MANGO PASSION FRUIT GS1 Mexico

167 0g 44.4g 0g

Western Family, MANGO PEACH PEPPER JELLY Western Family Foods, Inc.

Trappist Preserves, MANGO PEPPER JELLY Trappist Preserves

Nanny's Best, MANGO PRESERVE, MANGO Nanny's Best Foods

Lowe's Food, MANGO PRESERVES Lowe's Food Stores, Inc.

263 0g 63.2g 0g

Winn-Dixie, MANGO PRESERVES Winn-Dixie Stores, Inc.

263 0g 63.2g 0g

Kroger, MANGO, GUAVA & PASSION FRUIT PRESERVE, MANGO, GUAVA & PASSION FRUIT The Kroger Co.

263 0g 63.2g 0g

Harris-Teeter, MANGO, GUAVA & PASSION FRUIT PRESERVES, MANGO, GUAVA & PASSION FRUIT Harris-Teeter Inc.

263 0g 63.2g 0g

Andros S.A, MANGO-PEACH PRESERVES, MANGO-PEACH Andros S.A.

O'Dell Enterprises, MANGONERO HABANERO PEPPER SPREAD, MEDIUM O'Dell Enterprises, Inc.

274 0g 73.7g 0g

Delhaize America, MAPLE PUMPKIN BUTTER Delhaize America, Inc.

222 0g 55.6g 0g

Brookshire Grocery, MARASCHINO CHERRIES JAM Brookshire Grocery Company

MARGIE'S, FRUIT SPREAD, BANANA, BANANA Margie's Brands, Inc.

237 0g 57.9g 0g

MARGIE'S, FRUIT SPREAD, STRAWBERRY & BANANA, STRAWBERRY & BANANA Margie's Brands, Inc.

184 0g 47.4g 0g

MARGIE'S, FRUIT SPREAD, STRAWBERRY & GUAVA, STRAWBERRY & GUAVA Margie's Brands, Inc.

184 0g 47.4g 0g

Dundee Brandied Fruit, MARIONBERRY FILLING Dundee Brandied Fruit Company

90 0.8g 21.8g 0g

Seattle Gourmet, MARIONBERRY PEPPER JELLY, MARIONBERRY Seattle Gourmet Foods, Inc.

237 0g 63.2g 0g

Dundee Brandied Fruit, MARIONBERRY PRESERVES Dundee Brandied Fruit Company

Sid Wainer & Son Specialty Produce, MARIONBERRY SPREADABLE FRUIT, MARIONBERRY Sid Wainer & Son Specialty Produce

MARKETSPICE, TEA INFUSED JELLY, CINNAMON-ORANGE, CINNAMON-ORANGE Market Spice, Inc.

265 0g 64.7g 0g

Lynn's 4 Seasons, MARMALADA SPECIALTY FOODS, TOMATO BALSAMIC CONSERVE Lynn's 4 Seasons

SPARTAN, MARMALADE SPARTAN

FAVOLS SAS, MARMALADE FAVOLS SAS

240 0.3g 60g 0.1g

Nash Finch, MARMALADE Nash Finch Company

Charles Jacquin Et Cie, MARMALADE, GINGER & ORANGE Charles Jacquin Et Cie Inc.

227 0g 59.1g 0g

Cherchies, MARMALADE, LEM'N RASPBERRY Cherchies Ltd.

Anthony's Pier 4, MARMALADE, LIME AND LEMON Anthony's Pier 4 Foods

T. J. Blackburn Syrup Works, MARMALADE, ORANGE T. J. Blackburn Syrup Works, Inc.

A.M. Braswell, Jr. Food, MARMALADE, ORANGE A.M. Braswell, Jr. Food Co. Inc.

267 0g 66.7g 0g

McIlhenny, MARMALADE, ORANGE McIlhenny Company

Hy-Vee, MARMALADE, ORANGE Hy-Vee, Inc.

McIlhenny, MARMALADE, ORANGE McIlhenny Company

Save Mart Super, MARMALADE, ORANGE Save Mart Supermarkets Inc.

Tops, MARMALADE, ORANGE Tops Markets, LLC

Stonewall Kitchen, MARMALADE, ORANGE CRANBERRY Stonewall Kitchen Ltd.