Frozen Fish & Seafood
Dive into a world of culinary possibilities with our extensive collection of frozen fish and seafood! Spanning over 16,000 options, this category encompasses everything from frozen fillets of cod, salmon, and tuna to shrimp, scallops, lobster, and even prepared seafood meals. Frozen fish and seafood are excellent sources of lean protein, essential omega-3 fatty acids, and key micronutrients like vitamin D, iodine, and selenium, all vital for heart health, brain function, and overall well-being. Convenient and versatile, frozen seafood can be easily incorporated into a variety of dishes. Thaw it for grilling, baking, frying, stir-fries, soups, or stews. Enjoy the fresh-caught flavor and reap the nutritional benefits of the ocean, any time of year. Explore our database to discover the specific nutritional profile of your favorite frozen fish and seafood products, empowering you to make informed choices for a healthy and delicious diet.
Browse nutrition facts for 3,698 foods — calories, protein, carbs, fat, vitamins and minerals per 100g serving.
Food
Calories
Protein
Carbs
Fat
WILD CAUGHT SKINLESS, BONELESS MAHI MAHI FILLETS
Target Stores
88
18.6g
0g
0.9g
WILD CAUGHT SKINLESS, BONELESS MAHI TACO CHUNKS
Colorblind Records Inc.
88
20.4g
0g
0.9g
WILD CAUGHT SKINLESS, BONELESS PORTIONS MAHI-MAHI
Colorblind Records Inc.
88
20g
0g
0.9g
WILD CAUGHT SKINLESS, BONELESS SWORDFISH STEAKS
Harris-Teeter Inc.
129
19.4g
0g
5.3g
WILD CAUGHT SKINLESS, BONELESS, PORTIONS MAHI-MAHI
Colorblind Records Inc.
0
0g
0g
0g
WILD CAUGHT SMELT
Wal-Mart Stores, Inc.
82
16.5g
0g
1.2g
WILD CAUGHT SNAPPER
Wakefern Food Corporation
97
20.4g
0g
1.3g
WILD CAUGHT SNAPPER SKIN-ON FILLETS
MEMBER'S MARK
97
20.4g
0g
1.3g
WILD CAUGHT SNOW CRAB CLUSTERS
Supervalu, Inc.
113
23.8g
0g
1.8g
WILD CAUGHT SNOW CRAB COOKED CLUSTER, WILD CAUGHT SNOW CRAB
Vinyl Nova
71
17.7g
0g
0.6g
WILD CAUGHT SNOW CRAB LEGS
Wal-Mart Stores, Inc.
119
23.8g
0g
1.8g
WILD CAUGHT SNOW CRAB LEGS & CLAWS
The Kroger Co.
59
11.8g
0g
0.9g
WILD CAUGHT SOCKEYE SALMON
Price Chopper Supermarkets
134
22.3g
0g
4.5g
WILD CAUGHT SOCKEYE SALMON FILLET WITH CEDAR PLANK
Safeway, Inc.
133
23.0g
0.9g
4.4g
WILD CAUGHT SOCKEYE SALMON FILLET WITH CEDAR PLANK, MESQUITE SEASONED
Safeway, Inc.
133
23.0g
0.9g
4.4g
WILD CAUGHT SOCKEYE SALMON FILLETS
Glencourt Inc.
165
25.9g
0g
7.1g
WILD CAUGHT SOCKEYE SALMON FILLETS SEASONED WITH A FLAVORFUL BLEND OF SAVORY GARLIC, SEA SALT, BLACK PEPPER & SPICES, BLEND OF SAVORY GARLIC, SEA SALT, BLACK PEPPER & SPICES
Inland Market Premium Foods
113
15.5g
0g
4.9g
WILD CAUGHT SOCKEYE SALMON PORTIONS, WILD CAUGHT SOCKEYE
Best Choice Meats, Inc.
142
21.4g
0.9g
5.4g
WILD CAUGHT SOCKEYE SALMON READY TO COOK FILLETS
Glencourt Inc.
165
25.9g
0g
7.1g
WILD CAUGHT SOCKEYE SALMON SIDE
168
21.2g
0g
8.9g
WILD CAUGHT SOLE CRISPY BREADED FILLETS, WILD CAUGHT SOLE
Caribbean Gourmet Inc.
218
8.1g
19.5g
11.5g
WILD CAUGHT SOLE CRISPY BREADED FISH STICKS
Caribbean Gourmet Inc.
0
8g
16g
11.2g
WILD CAUGHT SOUTHWESTERN TORTILLA BREADED POLLOCK
Nash Finch Company
212
11.8g
17.7g
10.6g
WILD CAUGHT SUCCULENT SWORDFISH FILLETS MARINATED IN TANGY AND FRAGRANT LEMON BASIL SEASONING
Inland Market Premium Foods
204
15.5g
0.7g
14.8g
WILD CAUGHT SUCCULENT SWORDFISH FILLETS MARINATED IN TANGY AND FRAGRANT LEMON BASIL SEASONING, LEMON BASIL
Inland Market Premium Foods
204
15.5g
0.7g
14.8g
WILD CAUGHT SUSHI SCALLOPS
SUSHI AT HOME
118
20g
3.5g
1.2g
WILD CAUGHT SUSTAINABLE CHILEAN SEABASS
Mark Foods Inc
193
14.9g
0.9g
14.9g
WILD CAUGHT SUSTAINABLY HARVESTED JUMBO SHRIMP
Pacific Marketing Group
107
20.5g
0.9g
1.8g
WILD CAUGHT SWORDFISH
Giant Eagle, Inc.
150
15.0g
9.7g
4.4g
WILD CAUGHT SWORDFISH READY TO COOK STEAKS
Glencourt Inc.
118
20g
0g
4.1g
WILD CAUGHT SWORDFISH STEAKS
Price Chopper Supermarkets
223
29.5g
0g
9.8g
WILD CAUGHT SWORDFISH STEAKS SKIN-ON FILLETS
Wal-Mart Stores, Inc.
0
0g
0g
0g
WILD CAUGHT TEMPURA BATTERED HADDOCK FILLETS, TEMPURA BATTERED
Caribbean Gourmet Inc.
0
9.4g
17.1g
15.4g
WILD CAUGHT TEXAS GULF SHRIMP
Raley's
71
13.3g
0.9g
0.9g
WILD CAUGHT TEXAS GULF SHRIMP, TEXAS GULF
Raley's
71
13.3g
0.9g
0.9g
WILD CAUGHT TUNA STEAKS
THE QUEEN 'O' OCEAN
106
23.0g
0g
0.9g
WILD CAUGHT WALLEYE FILLETS
Wal-Mart Stores, Inc.
82
16.5g
0g
1.2g
WILD CAUGHT WALLEYE SKIN-ON FILLETS
Wal-Mart Stores, Inc.
83
16.7g
0g
1.2g
WILD CAUGHT WHITING
Meijer, Inc.
80
17.9g
0g
0.9g
WILD CAUGHT WHITING FILLETS
Lipari Foods Operating Company, LLC
82
17.7g
0g
0.6g
WILD CAUGHT WHITING PREMIUM FILLETS
The Moran Group Incorporated
89
17.9g
0g
0.9g
WILD CAUGHT WHITING SKIN ON FILLETS, WHITING
FIRST STREET
40
8.9g
0g
0.4g
WILD CAUGHT WHOLE PORTUGUESE SARDINES
221
18.4g
0g
16.4g
WILD CAUGHT WHOLE SNAPPER
Wakefern Food Corporation
97
20.4g
0g
1.3g
WILD CAUGHT WILD ALASKA KING SALMON FILLETS
Wal-Mart Stores, Inc.
177
20.4g
0g
13.3g
WILD CAUGHT WILD PACIFIC SALMON WHOLE FILLET
Hy-Vee, Inc.
116
19.6g
0g
3.6g
WILD CAUGHT YELLOW SKINLESS TUNA STEAKS
Smart & Final Iris Corporation
106
24.8g
0g
0.4g
WILD CAUGHT YELLOWFIN TUNA
R
106
24.8g
0g
0.4g
WILD CAUGHT YELLOWFIN TUNA PORTIONS
Best Choice Meats, Inc.
109
24.1g
0g
0.5g
WILD CAUGHT YELLOWFIN TUNA READY TO COOK STEAKS
Glencourt Inc.
106
23.5g
0g
1.2g
WILD CAUGHT YELLOWFIN TUNA STEAK
Safeway, Inc.
106
24.7g
0g
0.4g
WILD CAUGHT YELLOWFIN TUNA STEAKS
Glencourt Inc.
106
23.5g
0g
1.2g
WILD CAUGHT YELLOWFIN TUNA STEAKS, YELLOWFIN TUNA
Topco Associates, Inc.
107
24.1g
0g
0.5g
WILD CAUGHT, TUNA STEAK
NOT A BRANDED ITEM
141
23.5g
0g
5.9g
WILD COD FILLET
Orca Bay Seafoods, Inc.
70
15.5g
0g
0.4g
WILD COD FILLET, CHILI LIME CILANTRO
Odyssey Enterprises Inc.
70
15.5g
0g
0.4g
WILD COLD WATER SALAD SHRIMP, WILD
PACIFICA
71
14.1g
0g
1.2g
WILD COLDWATER SALAD SHRIMP
Pacific Marketing Group Inc.
0
0g
0g
0g
WILD COUGHT CRAWFISH TAILS
Friedl Manufacturing Company, Inc.
74
15.8g
0g
1.1g
WILD FIRECRACKER SPIRAL CALAMARI
Pacific Marketing Group Inc.
212
9.7g
19.5g
9.7g