Frozen Fish & Seafood
Dive into a world of culinary possibilities with our extensive collection of frozen fish and seafood! Spanning over 16,000 options, this category encompasses everything from frozen fillets of cod, salmon, and tuna to shrimp, scallops, lobster, and even prepared seafood meals. Frozen fish and seafood are excellent sources of lean protein, essential omega-3 fatty acids, and key micronutrients like vitamin D, iodine, and selenium, all vital for heart health, brain function, and overall well-being. Convenient and versatile, frozen seafood can be easily incorporated into a variety of dishes. Thaw it for grilling, baking, frying, stir-fries, soups, or stews. Enjoy the fresh-caught flavor and reap the nutritional benefits of the ocean, any time of year. Explore our database to discover the specific nutritional profile of your favorite frozen fish and seafood products, empowering you to make informed choices for a healthy and delicious diet.
Browse nutrition facts for 3,698 foods — calories, protein, carbs, fat, vitamins and minerals per 100g serving.
Food
Calories
Protein
Carbs
Fat
TILAPIA SKINLESS, BONELESS INDIVIDUALLY WRAPPED FILLETS, TILAPIA
FREMONT [FISH MARKET]
88
16.8g
0g
1.8g
TILAPIA SWEET CHILI SAUCE
The Kroger Co.
112
11.8g
11.8g
1.8g
TILAPIA TREMENDOUS WITH KOREAN BBQ SAUCE
THE SAUCY FISH CO.
117
17.2g
4.1g
3.1g
TILAPIA WITH CILANTRO LIME BUTTER
Ahold USA, Inc.
186
16.8g
0g
13.3g
TILAPIA WITH CRABEAT STUFFING FILLETS
Superior Foods Company
16
17.1g
6.5g
7.7g
TILAPIA WITH GARLIC & EXTRA VIRGIN OLIVE OIL
Bumble Bee Foods, LLC
103
19.7g
0.9g
3.0g
TILAPIA WITH GARLIC & EXTRA VIRGIN OLIVE OIL, GARLIC & EXTRA VIRGIN OLIVE OIL
Bumble Bee Foods, LLC
103
19.7g
0.9g
3.0g
TILAPIA WITH LEMON, PEPPER & HERBS
Bumble Bee Foods, LLC
111
19.7g
0.9g
3.0g
TILAPIA WITH LEMON, PEPPER & HERBS, LEMON, PEPPER & HERBS
Bumble Bee Foods, LLC
0
19.7g
0.9g
3.0g
TILAPIA, CRACKED PEPPERCORN
High Liner Foods (USA) Incorporated
116
18.8g
1.8g
3.6g
TILAPIA, MULTIGRAIN
High Liner Foods (USA) Incorporated
220
15.6g
18.4g
10.1g
TILAPIA, SWEET MANGO
Morey's Seafood International
120
16.2g
2.1g
4.9g
TILAPIA, TORTILLA CRUSTED
H E Butt Grocery Company
211
12.0g
19.7g
9.2g
TOMATO BASIL SAVORY MUSSELS IN SAUCE, TOMATO BASIL SAVORY
Whole Foods Market, Inc.
93
7.9g
8.6g
2.5g
TOMATO GARLIC MARINATED MUSSELS, TOMATO GARLIC
Publix Super Markets, Inc.
62
5.5g
4.4g
2.6g
TOPPED WITH CAJUN SHRIMP & SWEET PEPPER WILD ALASKAN SALMON, CAJUN SHRIMP & SWEET PEPPER
FISHPEOPLE
168
18.1g
4.7g
8.1g
TOPPED WITH CHIPOTLE & LIME WILD PACIFIC ROCKFISH, CHIPOTLE & LIME
FISHPEOPLE
144
16.4g
6.9g
5.5g
TOPPED WITH MEYER LEMON & HERB PANKO WILD ALASKAN SALMON, MEYER LEMON & HERB PANKO
FISHPEOPLE
166
18.6g
6.2g
6.9g
TORTILLA CRUSTED TILAPIA
High Liner Foods (USA) Incorporated
171
17.1g
9.5g
6.7g
TORTILLA CRUSTED TILAPIA WHITE & FLAKY FILLETS ENCRUSTED WITH CORN TORTILLA CHIPS, CHIPOTLE PEPPER & GARLIC, TORTILLA CRUSTED TILAPIA
High Liner Foods (USA) Incorporated
170
17.0g
9.4g
7.6g
TORTILLA CRUSTED TILAPIA, TORTILLA CRUSTED
H E Butt Grocery Company
211
12.0g
19.7g
9.2g
TORTILLA CRUSTED WHITE & FLAKY FILLETS ENCRUSTED WITH CORN TORTILLA CHIPS, CHIPOTLE PEPPER & GARLIC TILAPIA
HIGH LINER
170
17.0g
9.4g
7.6g
TORTILLA CRUSTED WILD ALASKA POLLOCK FILLETS, TORTILLA CRUSTED
High Liner Foods (USA) Incorporated
163
8.8g
23.8g
4.1g
TORTILLA TILAPIA TWO PREMIUM TILAPIA FILLETS WITH A CORN TORTILLA CHIP, JALAPENO PEPPER & GARLIC SEASONED CRUST, TORTILLA
High Liner Foods (USA) Incorporated
161
15.2g
8.0g
7.1g
TRACEABLE SHRIMP
Tai Foong USA, Inc.
71
14.1g
0g
1.2g
TRIDENT SEAFOODS, PUBHOUSE, BATTERED COD
Trident Seafoods Corp.
164
10.9g
15.5g
6.4g
TRIDENT SEAFOODS, WILD CAUGHT POLLOCK FILLETS
Trident Seafoods Corp.
71
17.7g
0g
0g
TROPICAL AQUACULTURE PRODUCTS, INC., FROZEN TILAPIA FILLETS
Tropical Aquaculture Products Inc.
82
17.7g
0g
1.2g
TROPICAL PINEAPPLE WILD MAHI MAHI FILLETS, TROPICAL PINEAPPLE
Morey's Seafood International
99
14.8g
4.2g
2.5g
TUMBO COOKED SHRIMP
MEMBER'S MARK
82
17.7g
0g
0g
TUNA
Island Lobster Ltd
94
5.7g
10.4g
3.8g
TUNA PORTIONS
Great American Seafood Imports Co.
107
24.1g
0g
0.9g
TUNA PREMIUM AHI STEAKS ALL NATURAL SEAFOOD, TUNA
ORCA BAY
106
24.8g
0g
0.4g
TUNA STEAK
Southern Fisheries LLC
181
40.3g
0g
1.5g
TUNA STEAKS
Sea Delight, LLC
106
24.8g
0g
0.4g
TUNA STEAKS, TUNA
Publix Super Markets, Inc.
155
31.0g
0g
1.8g
TUSCAN MEDLEY
Panapesca USA Corp.
45
8g
1g
1g
U.S. FARM-RAISED CATFISH FILLETS
Big Easy Foods of Louisiana, LLC
106
14.2g
0g
5.3g
U/15 RAW SHELL-ON SHRIMP
NOT A BRANDED ITEM
106
20.4g
0.9g
1.8g
ULTRA, SHRIMP PLATTER INCLUDES COCKTAIL SAUCE
Sea Farms, Inc.
82
18.8g
1.2g
0.6g
UNCOOKED BACON WRAPPED SCALLOP MEDALLIONS, UNCOOKED BACON WRAPPED
Silo Records
129
20g
2.4g
4.1g
UNCOOKED COLOSSAL SHRIMP
Wal-Mart Stores, Inc.
53
13.3g
0g
0.9g
UNCOOKED EASY-TO-PEEL COLOSSAL SHRIMP
Wal-Mart Stores, Inc.
71
15.9g
0g
0g
UNCOOKED FRESH CAUGHT
Picturepages Partnership, LLC
80
16.8g
0g
1.3g
UNCOOKED JUMBO SHRIMP
Wal-Mart Stores, Inc.
53
13.3g
0g
0.9g
UNCOOKED MEDIUM SHRIMP
Wal-Mart Stores, Inc.
53
13.3g
0g
0.9g
UNCOOKED PEELED & DEVEINED SHRIMP
Central Seaway Company Inc.
53
13.3g
0g
0.4g
UNCOOKED SHRIMP
Quirch Foods Company
106
20.4g
0g
1.8g
UNCOOKED WHITE SHRIMP
Whole Foods Market, Inc.
71
16.8g
0.9g
0g
UNCOOKED, HEADLESS SHRIMP
Tufftek
71
16.1g
0g
0.9g
UNCURED BACON WRAPPED SEA SCALLOPS
Whole Foods Market, Inc.
165
15.3g
4.7g
8.2g
UNGAR'S GEFILTE FISH, 22 OZ
135
11.5g
5.8g
6.7g
USA GULF SHRIMP
Aldi Inc.
73
14.6g
0g
0.9g
USA WILD CAUGHT SKIN ON & BONELESS COHO SALMON PORTIONS
Meijer, Inc.
141
23.5g
0g
4.7g
USA WILD CAUGHT SKIN ON & BONELESS KETA SALMON FILLET
Meijer, Inc.
153
25.9g
0g
4.7g
USA WILD CAUGHT SKIN ON & BONELESS KETA SALMON PORTIONS
Meijer, Inc.
153
25.9g
0g
4.7g
USA WILD CAUGHT SKIN ON & BONELESS SOCKEYE SALMON PORTIONS
Meijer, Inc.
153
27.1g
0g
5.9g
VAN DE KAMP'S, COD FILLETS, LEMON PEPPER, LEMON PEPPER
Pinnacle Foods Group LLC
184
12.1g
27.0g
3.2g
VAN DE KAMP'S, CRISPY FISH TENDERS FILLETS
Pinnacle Foods Group LLC
196
7.8g
19.6g
8.8g
VAN DE KAMP'S, CRUNCHY FISH STICKS
Pinnacle Foods Group LLC
233
11.7g
21.4g
10.7g