Frozen Fish & Seafood
Dive into a world of culinary possibilities with our extensive collection of frozen fish and seafood! Spanning over 16,000 options, this category encompasses everything from frozen fillets of cod, salmon, and tuna to shrimp, scallops, lobster, and even prepared seafood meals. Frozen fish and seafood are excellent sources of lean protein, essential omega-3 fatty acids, and key micronutrients like vitamin D, iodine, and selenium, all vital for heart health, brain function, and overall well-being. Convenient and versatile, frozen seafood can be easily incorporated into a variety of dishes. Thaw it for grilling, baking, frying, stir-fries, soups, or stews. Enjoy the fresh-caught flavor and reap the nutritional benefits of the ocean, any time of year. Explore our database to discover the specific nutritional profile of your favorite frozen fish and seafood products, empowering you to make informed choices for a healthy and delicious diet.
Browse nutrition facts for 3,698 foods — calories, protein, carbs, fat, vitamins and minerals per 100g serving.
Food
Calories
Protein
Carbs
Fat
FARM RAISED BONELESS & SKINLESS TILAPIA FILLETS
Wakefern Food Corporation
80
17.0g
0g
1.3g
FARM RAISED BONELESS AND SKINLESS TILAPIA FILLETS
Raley's
95
20.2g
0g
1.8g
FARM RAISED CATFISH
Guidry's Catfish, Inc.
80
14.3g
0g
3.1g
FARM RAISED CATFISH FILLETS
Meijer, Inc.
133
15.0g
0g
1.8g
FARM RAISED CATFISH FILLETS, CATFISH
Wal-Mart Stores, Inc.
98
14.3g
0g
5.4g
FARM RAISED CATFISH NUGGETS
Smart & Final Iris Corporation
168
11.5g
0g
13.3g
FARM RAISED COOKED SHRIMP
S. M. Flickinger Co., Inc.
82
16.5g
0g
1.2g
FARM RAISED EZ PEEL DEVEINED RAW SHRIMP
Harris-Teeter Inc.
71
15.9g
0g
0.9g
FARM RAISED FROZEN SHRIMP
Altrex/new Ideas, Inc.
89
18.8g
0g
1.3g
FARM RAISED GARLIC PARMESAN HERB TILAPIA SAVORY GARLIC, PARMESAN AND HERB TOPPING, GARLIC PARMESAN HERB TILAPIA
Nash Finch Company
113
14.8g
2.1g
4.9g
FARM RAISED MEDIUM SHRIMP, MEDIUM
Publix Super Markets, Inc.
71
12.5g
0g
0.5g
FARM RAISED MUSSELS
Supervalu, Inc.
115
21.2g
2.7g
2.7g
FARM RAISED PEELED DEVEINED TAIL OFF COOKED SHRIMP
Harris-Teeter Inc.
59
14.1g
0g
0g
FARM RAISED PEELED DEVEINED TAIL OFF RAW SHRIMP
Harris-Teeter Inc.
44
11.5g
0g
0g
FARM RAISED PEELED DEVEINED TAIL ON COOKED SHRIMP
Harris-Teeter Inc.
59
14.1g
0g
0g
FARM RAISED PREMIUM BREADED OYSTERS
WAR SHORE OYSTER COMPANY
212
9.4g
28.2g
1.2g
FARM RAISED PREMIUM TILAPIA FILLETS
Kingston Marketing Co
88
16.8g
0g
2.2g
FARM RAISED RAINBOW TROUT
Wal-Mart Stores, Inc.
141
20g
0g
5.9g
FARM RAISED RAW SHRIMP
Seattle Shrimp & Seafood
62
13.4g
0g
0.9g
FARM RAISED RED WHOLE TILAPIA
Wakefern Food Corporation
197
26.7g
1.1g
9.4g
FARM RAISED SEASONED ATLANTIC SALMON
Great American Seafood Imports Co.
212
21.2g
1.8g
13.3g
FARM RAISED SHRIMP
Central Seaway Company Inc.
106
25.9g
0g
0.6g
FARM RAISED SKIN LESS, BONELESS TILAPIA FILLETS
Harris-Teeter Inc.
94
19.4g
0.6g
1.2g
FARM RAISED SKINLESS & BONELESS SWAI FILLETS
Meijer, Inc.
93
18.6g
0g
1.8g
FARM RAISED SKINLESS & BONELESS TILAPIA FILLETS
Meijer, Inc.
80
20.4g
0g
0.9g
FARM RAISED SKINLESS & BONELESS TILAPIA LOINS
Meijer, Inc.
80
20.4g
0g
0.9g
FARM RAISED SKINLESS ATLANTIC SALMON PORTIONS
Smart & Final Iris Corporation
190
19.7g
0g
12.0g
FARM RAISED SKINLESS TILAPIA FILLETS
FIRST STREET
82
17.7g
0g
1.8g
FARM RAISED SWAI
Wegmans Food Markets, Inc.
71
17.1g
0g
0.9g
FARM RAISED SWAI FILLETS
Meijer, Inc.
93
18.6g
0g
1.8g
FARM RAISED SWAI PANGASIANODON HYPOPHTHALMUS FILLETS
FIRST STREET
88
18.6g
0g
1.3g
FARM RAISED TILAPIA
Ahold Usa, Inc.
80
17.9g
0g
1.8g
FARM RAISED TILAPIA FILLETS
Meijer, Inc.
80
20.4g
0g
0.9g
FARM RAISED TILAPIA LOINS
Weis Markets, Inc.
80
17.0g
0g
1.3g
FARM RAISED TILAPIA LOINS SKIN LESS & BONELESS
Meijer, Inc.
80
20.4g
0g
0.9g
FARM RAISED TILAPIA MILD & TENDER FILLETS, TILAPIA
ORCA BAY
97
18.6g
0g
2.7g
FARM RAISED TORTILLA LIME CRUSTED TILAPIA
Nash Finch Company
183
14.1g
16.9g
6.3g
FARM RAISED TORTILLA LIME CRUSTED TILAPIA, TORTILLA LIME
Nash Finch Company
183
14.1g
16.9g
6.3g
FARM RAISED VANNAMEI (LITOPENAEUS VANNAMEI) SHRIMP
Tropical Harvest LLC
71
13.4g
0g
0.9g
FARM RAISED, PEELED, DEVEINED, TAIL OFF COOKED SHRIMP
Harris-Teeter Inc.
59
14.1g
0g
0g
FARM RAISED, PEELED, DEVEINED, TAIL OFF RAW SHRIMP
Harris-Teeter Inc.
44
11.5g
0g
0g
FARM RAISED, PEELED, DEVEINED, TAIL ON COOKED SHRIMP
Harris-Teeter Inc.
59
14.1g
0g
0g
FARM RAISED, SKINLESS, BONELESS TILAPIA FILLETS
Harris-Teeter Inc.
94
19.4g
0.6g
1.2g
FARM-RAISED ATLANTIC SALMON
BJ's Wholesale Club / Corporate Brands
205
20.5g
0g
13.5g
FARM-RAISED ATLANTIC SALMON FILLETS
Whole Foods Market, Inc.
212
20.4g
0g
13.3g
FARM-RAISED BAY SCALLOPS
Whole Foods Market, Inc.
71
12.4g
3.5g
0.4g
FARM-RAISED BLACK TIGER SHRIMP PENAEUS MONODON
Gordon Food Service, Inc.
129
25.9g
0g
2.4g
FARM-RAISED COOKED SHRIMP
Whole Foods Market, Inc.
82
21.2g
1.2g
0g
FARM-RAISED PEELED & DEVEINED TAIL-OFF READY TO COOK SHRIMP
Stater Bros. Markets Inc.
71
15.9g
0g
0.9g
FARM-RAISED PEELED SHRIMP
Pacific Coral Seafoods
98
17.9g
0g
1.8g
FARM-RAISED RAW SHRIMP
Seattle Shrimp & Seafood
62
13.4g
0g
0.9g
FARM-RAISED READY TO COOK SHRIMP
STATER BROS.
71
15.9g
0g
0.9g
FARM-RAISED SHRIMP
Whole Foods Market, Inc.
71
16.8g
0g
0g
FARM-RAISED TAILS ON, PEELED & DEVEINED COOKED SHRIMP
Henry's Marketplace, Inc.
118
22.4g
1.2g
1.8g
FARM-RAISED TILAPIA FILLET
Changing Seas
97
19.5g
0g
1.8g
FARM-RAISED TILAPIA FILLETS
Whole Foods Market, Inc.
97
20.4g
0g
1.8g
FARMED ATLANTIC SALMON
Target Stores
212
20.4g
0g
13.3g
FARMED FARM-RAISED ATLANTIC SALMON FILLETS
Whole Foods Market, Inc.
212
20.4g
0g
13.3g
FARMED RAISED BROADHEAD FISH
FRESHNESS CHOICE
73
16g
0g
1g
FARMED RAISED, EZ PEEL, DEVEINED RAW SHRIMP
Harris-Teeter Inc.
71
15.9g
0g
0.9g