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Frozen Breakfast Sandwiches, Biscuits & Meals

Start your day with convenience and variety! Explore our extensive collection of frozen breakfast sandwiches, biscuits, and complete meals, offering a quick and easy way to fuel your mornings. This category encompasses a wide range of options, from classic egg and cheese sandwiches on muffins or biscuits to protein-packed breakfast bowls featuring meats, vegetables, and grains. Nutritionally, these items vary significantly depending on ingredients and preparation methods. Many provide a good source of protein to support satiety, but sodium and saturated fat content can be high. Always check the nutrition facts panel to make informed choices based on your dietary needs. Frozen breakfast options are primarily used for their convenience, offering a fast and simple solution for busy mornings. While often not as nutrient-dense as a home-cooked meal, some options can contribute to a balanced diet when chosen carefully and paired with fresh fruit or vegetables. Look for choices with whole grains, lean proteins, and lower sodium levels to maximize potential health benefits.

Browse nutrition facts for 1,537 foods — calories, protein, carbs, fat, vitamins and minerals per 100g serving.

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Name Calories Protein Carbs Fat

Food Calories Protein Carbs Fat

PEPPERONI & CHEESE SLICES OF PEPPERONI AND REDUCED FAT MOZZARELLA CHEESE WITH TOMATO SAUCE WRAPPED IN A CRUST FILLED SANDWICHES, PEPPERONI & CHEESE Wal-Mart Stores, Inc.

276 7.1g 34.7g 11.8g

PESTO & EGG WHITE SCRAMBLE EGG WHITES WITH WHITE KIDNEY BEANS AND VEGETABLES SERVED ON TOP OF STEEL CUT OATS, FARRO, BUCKWHEAT AND RED QUINOA WITH A BASIL PESTO SAUCE TOPPED WITH PARMESAN CHEESE MORNING POWER BOWLS, PESTO & EGG WHITE SCRAMBLE Conagra Brands, Inc.

93 5.9g 10.3g 2.9g

PESTO & EGG WHITE SCRAMBLE MORNING POWER BOWLS, PESTO & EGG WHITE SCRAMBLE Conagra Brands, Inc.

93 5.9g 10.3g 2.9g

PLANT BASED BACON BREAKFAST PLANT BASED BACON, VEGAN SCRAMBLED EGGS, HASH BROWNS, BELL PEPPERS & A VEGAN CHEESE SAUCE BOWL, PLANT BASED BACON BREAKFAST Ambrosetti's Sister

192 6.1g 16.2g 12.6g

PLANT BASED CHORIZO & EGG GRAIN FREE TORTILLA FILLED WITH PLANT BASED CHORIZO, VEGAN EGGS, HASH BROWNS, ROASTED RED BELL PEPPERS AND A VEGAN CHEDDAR CHEESE SAUCE BREAKFAST BURRITO, PLANT BASED CHORIZO & EGG Ittella International, Inc.

PLANT BASED SAUSAGE EGG & CHEESE GRAIN FREE TORTILLA FILLED WITH PLANT BASED SAUSAGE, VEGAN EGGS, HASH BROWNS, ROASTED RED BELL PEPPERS AND A VEGAN CHEDDAR CHEESE SAUCE BREAKFAST BURRITO, PLANT BASED SAUSAGE EGG & CHEESE Ittella International, Inc.

PLANT BASED SAUSAGE SCRAMBLED EGGS, HASH BROWNS, RED & GREEN PEPPERS WITH A CHEDDAR CHEESE SAUCE BREAKFAST BOWL, PLANT BASED SAUSAGE Ittella International, Inc.

112 8.3g 8.7g 5.8g

PLANT-BASED VEGGIE BREAKFAST BURRITO, VEGGIE BREAKFAST The Miso Brothers, Inc.

212 7.1g 26.3g 9.6g

PORK AND CHICKEN SAUSAGE, EGG AND CHEESE ENGLISH MUFFIN SANDWICHES, PORK AND CHICKEN SAUSAGE, EGG AND CHEESE The Hillshire Brands Company

269 10.8g 22.3g 15.4g

PORK SAUSAGE CRUMBLES Wal-Mart Stores, Inc.

429 12.5g 1.8g 39.3g

PORK SAUSAGE, EGG & CHEDDAR CHEESE PANCAKE SANDWICH, PORK SAUSAGE, EGG & CHEDDAR CHEESE ROJO's Famous, Inc.

235 11.3g 16.5g 14.8g

POTATO, EGG & CHEESE POCKETS, POTATO, EGG & CHEESE Feel Good Foods I LLC

232 8.0g 28.6g 9.8g

POTATOES, EGGS, BACON & CHEDDAR CHEESE BOWL, BACON BREAKFAST

192 9.1g 14.1g 10.6g

POTATOES, EGGS, BACON & CHEESE BREAKFAST BOWL , BACON Wal-Mart Stores, Inc.

222 15.7g 7.1g 14.7g

POTATOES, EGGS, BACON & CHEESE BREAKFAST BOWL, POTATOES, EGGS, BACON & CHEESE Wal-Mart Stores, Inc.

222 14.7g 7.1g 15.7g

POTATOES, EGGS, CHEDDAR CHEESE, SAUSAGE & BACON BREAKFAST BOWL, POTATOES, EGGS, CHEDDAR CHEESE, SAUSAGE & BACON The Moran Group Incorporated

187 10.6g 7.1g 13.1g

POTATOES, EGGS, SAUSAGE AND CHEESE SAUCE Hy-Vee, Inc.

157 5.6g 13.1g 8.6g

POTATOES, EGGS, SAUSAGE, BACON AND CHEESE SAUCE Hy-Vee, Inc.

187 7.6g 13.6g 10.6g

POWER BOWLS MORNING UNWRAPPED BURRITO SCRAMBLE, SPICE Conagra Brands, Inc.

83 6.4g 10.3g 1.7g

POWER VEGGIES WITH EGG WHITES, ROASTED POTATOES & CHEDDAR CHEESE FLATBREAD BREAKFAST SANDWICHES, POWER VEGGIES GOOD FOOD MADE SIMPLE

176 9.6g 22.4g 4.8g

POWER VEGGIES WITH EGG WHITES, ROASTED POTATOES & CHEDDAR CHEESE SANDWICHES, POWER VEGGIES Gabriel Investment Holdings, LLC

176 9.6g 22.4g 4.8g

PRIMAVERA MINI QUICHE Raley's

338 8.5g 28.2g 21.1g

PROTEIN LOVER'S A HEARTY, CHEESY, ITALIAN BREAKFAST SCRAMBLE FEATURING FIRE-ROASTED TOMATOES, BELL PEPPERS, AND OUR MEATLESS TUSCAN SAVORY GROUNDS FUNCTIONAL BREAKFAST BURRITOS, PROTEIN LOVER'S Sweet Earth Natural Foods

155 11.3g 18.3g 5.6g

PROTEIN LOVER'S BREAKFAST CAGE-FREE EGG, SHARP CHEDDAR AND QUINOA BURRITO, PROTEIN LOVER'S Sweet Earth Natural Foods

218 12.8g 19.2g 10.3g

PROTEIN LOVER'S BREAKFAST CAGE-FREE EGGS, POTATOES, PLANT-BASED SAUSAGE, PLANT-BASED BACON, SPINACH, AND CHEDDAR CHEESE, PROTEIN LOVER'S BREAKFAST Sweet Earth Natural Foods

132 10.4g 10.4g 5.7g

PROTEIN LOVER'S CAGE- FREE EGG, SHARP CHEDDAR & QUINOA BURRITO BREAKFAST, PROTEIN LOVER'S Sweet Earth Natural Foods

218 12.8g 19.2g 10.3g

PROTEIN LOVER'S CAGE-FREE EGG, SHARP CHEDDAR AND QUINOA BURRITO BREAKFAST, PROTEIN LOVER'S Sweet Earth Natural Foods

218 12.8g 19.2g 10.3g

PROTEIN LOVER'S CAGE-FREE EGGS, QUINOA, CHEDDAR CHEESE & OUR MEATLESS BENEVOLENT BACON & TUSCAN SAVORY GROUNDS FUNCTIONAL BREAKFAST BURRITO, PROTEIN LOVER'S Sweet Earth Natural Foods

182 11.8g 17.1g 7.7g

PROTEIN LOVER'S FUNCTIONAL BREAKFAST BURRITO SWEET EARTH

182 11.8g 17.1g 7.7g

PULLED PORK BISCUIT & GRAVY BUTTER BISCUIT, PULLED PORK & GRAVY BREAKFAST BOWL, PULLED PORK BISCUIT & GRAVY Wal-Mart Stores, Inc.

212 7.1g 17.2g 12.6g

PULLED PORK BISCUIT & GRAVY BUTTERMILK BISCUIT, PULLED PORK & GRAVY BREAKFAST BOWL, PULLED PORK BISCUIT & GRAVY Wal-Mart Stores, Inc.

212 7.1g 17.2g 12.6g

QUELLE QUICHE!, SPINACH & SWISS Lucia's Pizza Company

227 7.8g 13.6g 16.1g

QUESADILLAS HATCH CHILES BREAKFAST, HATCH CHILES GREEN CHILE FOOD COMPANY

232 11.1g 19.7g 12.1g

QUINOA & RED PEPPER FLUFFY EGG BITES WITH PARMESAN CHEESE, RED QUINOA, ONION, GRUYERE CHEESE, RED PEPPER AND ZUCCHINI OMELET BITES, QUINOA & RED PEPPER The Kroger Co.

212 12.1g 6.1g 15.2g

QUINOA & RED PEPPER OMELET BITES FLUFFY EGG BITES WITH PARMESAN CHEESE, RED QUINOA, ONION, GRUYERE CHEESE, RED PEPPER AND ZUCCHINI, QUINOA & RED PEPPER The Kroger Co.

212 12.1g 6.1g 15.2g

QUINOA BREAKFAST TOASTABLES Qrunch Foods, LLC

150 3.8g 23.8g 5g

QUINOA BREAKFAST TOASTABLES, CINNAMON - VANILLA Qrunch Foods, LLC

150 3.8g 23.8g 5g

QUINOA BREAKFAST TOASTABLES, CINNAMON-VANILLA Qrunch Foods, LLC

150 3.8g 23.8g 5g

QUINOA BREAKFAST TOASTABLES, ORIGINAL Qrunch Foods, LLC

150 3.8g 23.8g 5g

QUINOA BREAKFAST TOASTABLES, RICH MAPLE Qrunch Foods, LLC

150 3.8g 23.8g 5g

RANCHERO BREAKFAST BLACK BEANS, TOMATOES & POTATOES BURRITO, RANCHERO BREAKFAST Amy's Kitchen Inc.

212 8.8g 23.5g 9.4g

RANCHERO BREAKFAST BURRITO, RANCHERO Amy's Kitchen Inc.

212 8.8g 23.5g 9.4g

RANCHERO STEAK & EGGS BOWL Sara Lee Foods

122 8.2g 7.8g 6.3g

RANCHERO STEAK & EGGS, SEASONED RED POTATOES, CHIPOTLE SALSA, STEAK, ONIONS, CHEDDAR CHEESE AND POBLANO PEPPERS BOWL, RANCHERO STEAK & EGGS The Hillshire Brands Company

READY BAKE BREAKFAST Heinz Frozen Food Company

172 8.1g 10.1g 11.1g

READY BAKE BREAKFAST CHEESY HASH BROWNS, SAUSAGE & EGGS Heinz Frozen Food Company

172 8.1g 10.1g 11.1g

RED BARON, SCRAMBLES, BACON The Schwan Food Company

265 10.2g 28.3g 12.7g

RICH MAPLE ORGANICS QUINOA BREAKFAST TOASTABLES, RICH MAPLE Qrunch Foods, LLC

150 3.8g 23.8g 5g

RICHARD'S, CAJUN BREAKFAST SCRAMBLE, SCRAMBLE RICHARD'S

131 14.1g 2.0g 7.6g

RICHARD'S, CAJUN BREAKFAST SCRAMBLE, SCRAMBLE, SCRAMBLE Tall Tree Foods, Inc.

131 14.1g 2.0g 7.6g

ROASTED POBLANOS, ANCHO CHILI POWDER, BLACK BEANS, CORN, LIME SOUS VIDE PLANT EGG BITES, ROASTED POBLANOS, ANCHO CHILI POWDER, BLACK BEANS, CORN, LIME Cuisine Solutions, Inc.

168 7.6g 13.5g 9.2g

ROASTED POTATO, DILL, CHIVES, RED BELL PEPPER, BLACK PEPPER SOUS VIDE PLANT EGG BITES, ROASTED POTATO, DILL, CHIVES, RED BELL PEPPER, BLACK PEPPER Cuisine Solutions, Inc.

168 7.6g 11.8g 10.1g

ROASTED POTATO, JALAPENO & CHEDDAR BURRITO Pinnacle Foods Group LLC

225 7.8g 26.1g 9.9g

ROASTED POTATO, JALAPENO & CHEDDAR BURRITO, SPICY BACON EGG Pinnacle Foods Group LLC

225 7.8g 26.1g 9.9g

ROASTED POTATOES, EGGS, ROASTED RED ONIONS, BEEF, BLACK PEPPER GRAVY, APPLEWOOD SMOKED BACON AND CHEDDAR CHEESE, STEAK N' EGGS WITH CREAMY GRAVY Heinz Frozen Food Company

149 8.2g 11.4g 8.2g

ROASTED VEGGIE FLUFFY EGG BITES WITH CHEDDAR CHEESE, FIRE ROASTED PEPPERS, SAUTEED ONIONS, SPINACH, AND CHIVES THE PIONEER WOMAN

178 10g 8.9g 11.1g

ROASTED VEGGIE FLUFFY EGG BITES WITH CHEDDAR CHEESE, FIRE ROASTED PEPPERS, SAUTEED ONIONS, SPINACH, AND CHIVES, ROASTED VEGGIE Kraft Heinz Foods Company

ROUND WONTON WRAPS, ROUND WONTON Cachere Distributing Inc.

273 9.1g 54.6g 0g

ROUNDY'S, LIGHT CROISSANT SANDWICHES, TURKEY SAUSAGE, EGG WHITE & CHEESE ROUNDY'S

203 10.5g 20.3g 8.3g

ROUNDY'S, LIGHT CROISSANT SANDWICHES, TURKEY SAUSAGE, EGG WHITE & CHEESE, TURKEY SAUSAGE, EGG WHITE & CHEESE Finlay Extracts & Ingredients USA, Inc.

203 10.5g 20.3g 8.3g