Fresh Meat.

Dive into the world of Fresh Meat, a cornerstone of a balanced diet and culinary creativity! Here you'll find a selection of uncooked animal muscle, including beef, pork, lamb, and veal, offering a rich source of protein essential for building and repairing tissues. Fresh meats are also packed with vital nutrients like iron, crucial for oxygen transport; zinc, supporting immune function; and B vitamins, vital for energy metabolism. While fat content varies depending on the cut, leaner options provide a satisfying and nutritious base for countless meals. From grilling juicy steaks and roasting succulent lamb to stir-frying tender pork and braising flavorful stews, fresh meat adapts to diverse cooking methods and cuisines. Consuming fresh meat as part of a balanced diet can contribute to muscle growth, satiety, and overall well-being, providing key nutrients for a healthy and active lifestyle.

Values are shown per 100 g. Ingredients and preparation can change a food's nutrition. Open a food for its complete profile and serving sizes.