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Energy, Protein & Muscle Recovery Drinks

Fuel your body and optimize performance with our selection of energy, protein, and muscle recovery drinks! This vast category (containing over 10,000 entries!) encompasses a diverse range of beverages designed to support physical activity and overall well-being. You'll find everything from pre-workout energy boosters packed with caffeine and performance-enhancing ingredients to post-workout protein shakes formulated with whey, casein, or plant-based proteins to aid muscle repair. Generally, these drinks are formulated to be high in protein, carbohydrates, and/or electrolytes. Many are also fortified with vitamins and minerals to replenish those lost during exercise. While not typically used in traditional cooking, these drinks are staples for athletes, fitness enthusiasts, and anyone seeking a convenient way to increase their protein intake or boost energy levels. They can contribute to improved athletic performance, faster muscle recovery, increased satiety, and overall hydration. Be sure to check individual product labels for specific nutritional information and ingredients.

Browse nutrition facts for 407 foods — calories, protein, carbs, fat, vitamins and minerals per 100g serving.

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Name Calories Protein Carbs Fat

Food Calories Protein Carbs Fat

DONG-A PHARM, BACCHUS-X PLUS GINSENG ENERGY DRINK DONG-A PHARM

Now Health — EGG WHITE PROTEIN 20 G WITH BCAAS POWDER, CREAMY CHOCOLATE, CREAMY CHOCOLATE Now Health Group Inc.

367 66.7g 13.3g 1.7g

NOW SPORTS — EGG WHITE PROTEIN POWDER, CREAMY VANILLA NOW SPORTS

357 71.4g 10.7g 0g

Roots and Leaves — ELDERBERRY & HONEY TONIC, ELDERBERRY & HONEY Roots and Leaves LLC

Abbott Laboratories — ENSURE, ACTIVE NUTRITION SHAKE, MILK CHOCOLATE, MILK CHOCOLATE Abbott Laboratories Inc

1,500 178.6g 164.3g 17.9g

Abbott Laboratories — ENSURE, HIGH PROTEIN POWDER, MILK CHOCOLATE, MILK CHOCOLATE Abbott Laboratories Inc

350 50g 37.5g 5g

Abbott Laboratories — ENSURE, HIGH PROTEIN POWDER, VANILLA, VANILLA Abbott Laboratories Inc

325 50g 37.5g 3.8g

Abbott Laboratories — ENSURE, HIGH PROTEIN SHAKE, HOMEMADE VANILLA, HOMEMADE VANILLA Abbott Laboratories Inc

1,500 178.6g 164.3g 17.9g

Luchi Organics — EPIC ORIGINAL PLANT LIFE TO THRIVE PLANT-BASED PROTEIN, ORIGINAL Luchi Organics

531 74.3g 17.1g 10g

Optimum Nutrition — EXTREME MILK CHOCOLATE FLAVOR 100% WHEY GOLD STANDARD PROTEIN POWDER DRINK MIX, EXTREME MILK CHOCOLATE Optimum Nutrition, Inc.

375 75g 9.4g 4.7g

Optimum Nutrition — FRENCH VANILLA FLAVORED GOLD STANDARD NATURAL 100% CASEIN, FRENCH VANILLA Optimum Nutrition, Inc.

384 65.8g 21.9g 2.7g

Abbott Laboratories — FRENCH VANILLA MAX PROTEIN NUTRITION SHAKE, FRENCH VANILLA Abbott Laboratories Inc

45 9.1g 1.8g 0.5g

Abbott Laboratories — FRENCH VANILLA MAX PROTEIN NUTRITION SHAKE, FRENCH VANILLA Abbott Laboratories Inc

45 9.1g 1.8g 0.5g

Abbott Laboratories — FRENCH VANILLA MAX PROTEIN NUTRITION SHAKE, FRENCH VANILLA Abbott Laboratories Inc

45 9.1g 1.8g 0.5g

Atkins Nutritionals — FRENCH VANILLA PROTEIN-RICH SHAKE Atkins Nutritionals, Inc.

49 4.6g 0.6g 2.8g

Atkins Nutritionals — FRENCH VANILLA SHAKE Atkins Nutritionals, Inc.

49 4.6g 0.6g 2.8g

NATREVE — FRENCH VANILLA WAFER SUNDAE GRASS-FED WHEY PROTEIN POWDER, FRENCH VANILLA WAFER SUNDAE NATREVE

395 73.7g 21.1g 1.3g

NATREVE — FRENCH VANILLA WAFER SUNDAE KETO GRASS-FED WHEY MARINE COLLAGEN POWDER, FRENCH VANILLA WAFER SUNDAE NATREVE

600 33.3g 13.3g 46.7g

NATREVE — FRENCH VANILLA WAFER SUNDAE PROTEIN POWDER, FRENCH VANILLA WAFER SUNDAE NATREVE

405 67.6g 18.9g 5.4g

Abbott Laboratories — FRUIT PUNCH THERAPEUTIC NUTRITION POWDER, FRUIT PUNCH Abbott Laboratories Inc

330 8.7g 34.0g 0g

Abbott Laboratories — FRUITY CEREAL CARB WISE PROTEIN POWDER, FRUITY CEREAL Abbott Laboratories Inc

410 76.9g 7.7g 6.4g

NATREVE — FUDGE BROWNIE KETO GRASS-FED WHEY MARINE COLLAGEN POWDER, FUDGE BROWNIE NATREVE

567 33.3g 13.3g 43.3g

NATREVE — FUDGE BROWNIE PROTEIN POWDER, FUDGE BROWNIE NATREVE

405 67.6g 18.9g 6.8g

GARDEN OF LIFE, ORGANIC PLANT PROTEIN ENERGY POWDER Garden of Life, Inc.

417 62.5g 16.7g 8.3g

Carrington Tea — GOAT WHEY PROTEIN, VANILLA HONEY The Carrington Tea Company LLC.

393 71.4g 21.4g 3.6g

Glanbia Performance Nutrition — GRAHAM CRACKER FLAVOR FINISH FIRST SYNTHA-6 EDGE PROTEIN POWDER DRINK MIX, GRAHAM CRACKER Glanbia Performance Nutrition, Inc.

384 65.8g 13.7g 8.2g

Abbott Laboratories — GROW & GAIN BANANA SHAKE, BANANA Abbott Laboratories Inc

101 3.0g 13.9g 3.8g

Abbott Laboratories — GROW & GAIN CHOCOLATE SHAKE, CHOCOLATE Abbott Laboratories Inc

101 3.0g 13.9g 3.8g

Abbott Laboratories — GROW & GAIN SHAKE, VANILLA SHAKE Abbott Laboratories Inc

3,000 87.5g 412.5g 112.5g

Abbott Laboratories — GROW & GAIN STRAWBERRY SHAKE, STRAWBERRY Abbott Laboratories Inc

101 3.0g 13.9g 3.8g

Abbott Laboratories — GROW & GAIN VANILLA SHAKE, VANILLA Abbott Laboratories Inc

101 3.0g 13.9g 3.8g

Abbott Laboratories — GROW & GRAIN CHOCOLATE SHAKE, CHOCOLATE SHAKE Abbott Laboratories Inc

101 3.0g 13.9g 3.8g

GROWAGRA, ORGANIC WHEAT GRASS & APPLE JUICE SHOTS GROWAGRA

18 3.6g 3.6g 0g

Meijer — HIGH PERFORMANCE PROTEIN 30 G SHAKES, CARAMEL, CARAMEL Meijer, Inc.

52 9.2g 1.5g 1.1g

Meijer — HIGH PERFORMANCE PROTEIN 30 G SHAKES, CHOCOLATE, CHOCOLATE Meijer, Inc.

49 9.2g 1.5g 0.9g

Meijer — HIGH PERFORMANCE PROTEIN 30 G SHAKES, CHOCOLATE, CHOCOLATE Meijer, Inc.

49 9.2g 1.5g 0.9g

Meijer — HIGH PERFORMANCE PROTEIN SHAKE, CARAMEL, CARAMEL Meijer, Inc.

52 9.2g 1.5g 1.1g

CytoSport — HIGH PROTEIN GAINER POWDER DRINK MIX CytoSport, Inc.

395 19.8g 66.7g 5.6g

CytoSport — HIGH PROTEIN GAINER POWDER DRINK MIX, VANILLA CREME CytoSport, Inc.

395 19.8g 67.9g 5.6g

Spice Hunter — HIGH PROTEIN NUTRITION SHAKE The Spice Hunter, Inc.

67 6.7g 7.9g 0.8g

Abbott Laboratories — HIGH PROTEIN NUTRITION SHAKE, MILK CHOCOLATE Abbott Laboratories Inc

2,000 200g 237.5g 25g

Premier Nutrition — HIGH PROTEIN SHAKE Premier Nutrition Corporation

48 9.1g 1.5g 0.9g

Premier Nutrition — HIGH PROTEIN SHAKE, VANILLA Premier Nutrition Corporation

1,455 272.7g 36.4g 27.3g

Abbott Laboratories — HOMEMADE VANILLA POWDER, HOMEMADE VANILLA Abbott Laboratories Inc

387 71.0g 9.7g 8.1g

Abbott Laboratories — HOMEMADE VANILLA SNACK SHAKE, HOMEMADE VANILLA Abbott Laboratories Inc

59 3.0g 8.0g 2.1g

Abbott Laboratories — HOMEMADE VANILLA WITH CARB STEADY SHAKE, HOMEMADE VANILLA Abbott Laboratories Inc

5,312 238.8g 473.8g 283.8g

Orgain — ICED CAFE MOCHA ALL-IN-ONE NUTRITIONAL SHAKE, ICED CAFE MOCHA Orgain, Inc.

2,273 145.5g 290.9g 63.6g

PepsiCo, Inc. (CytoSport) — IDEAL VANILLA PLANT-BASED PROTEIN POWDER, IDEAL VANILLA PepsiCo, Inc. (CytoSport)

356 44.4g 37.8g 6.7g

PepsiCo, Inc. (CytoSport) — IDEAL VANILLA PLANT-BASED PROTEIN POWDER, IDEAL VANILLA PepsiCo, Inc. (CytoSport)

356 44.4g 37.8g 6.7g

PepsiCo, Inc. (CytoSport) — IDEAL VANILLA PLANT-BASED PROTEIN SHAKE, IDEAL VANILLA PepsiCo, Inc. (CytoSport)

45 5.6g 5.1g 0.7g

KASHI, GOLEAN, PLANT POWERED SHAKE Kashi International Corporation

400 52.5g 20g 17.5g

KASHI, GOLEAN, PLANT POWERED SHAKE, VANILLA VINYASA, VANILLA VINYASA Kashi International Corporation

400 50g 25g 15g

KELLOGG'S, K PROTEIN SHAKE, STRAWBERRY, STRAWBERRY The Kellogg Company

61 3.4g 9.8g 1.7g

Orgain — KIDS GRASS-FED PROTEIN 8 G, FIBER 3 G ORGANIC NUTRITIONAL SHAKE, VANILLA, VANILLA Orgain, Inc.

2,182 97.0g 254.6g 84.9g

Abbott Laboratories — LEMON LIME ELECTROLYTE SOLUTIONS, LEMON LIME Abbott Laboratories Inc

Kill Cliff — LEMON LIME PERFORMANCE ENDURANCE BLEND DRINK, LEMON LIME Kill Cliff, LLC

Abbott Laboratories — LIGHT NUTRITION SHAKE, MILK CHOCOLATE Abbott Laboratories Inc

1,000 150g 37.5g 25g

Abbott Laboratories — LIGHT NUTRITION SHAKE, VANILLA Abbott Laboratories Inc

875 150g 25g 25g

Niu Super — MATCHA MORINGA PLANT PROTEIN DRINK, MATCHA MORINGA Niu Superfoods, Inc.

1,667 166.7g 16.7g 108.3g

Abbott Laboratories — MAX PROTEIN NUTRITION SHAKE, MILK CHOCOLATE Abbott Laboratories Inc

1,364 272.7g 54.6g 13.6g