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Digestive & Fiber Supplements.

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7 foodsUSDA-sourced dataPer 100 g
Digestive & Fiber Supplements category
Digestive & Fiber Supplements

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1-7 of 7 foods · Per 100 g

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INULIN POWDER

Swanson Health Products Inc.

400Calories
0gProtein
100gCarbs
0gFat
More about Digestive & Fiber Supplements

Looking to optimize your gut health and regularity? Explore our collection of digestive and fiber supplements, featuring 86 diverse options to support your digestive system. This category includes concentrated sources of fiber like psyllium husk, wheat bran, and oat bran, as well as prebiotics such as inulin and fructooligosaccharides (FOS). Many supplements also incorporate probiotics, beneficial bacteria that promote a healthy gut microbiome. These foods are generally low in calories and fat, with a primary focus on delivering a concentrated dose of dietary fiber, which can aid in promoting regularity, managing weight, and supporting healthy blood sugar levels. They're not typically used in traditional cooking but are easily incorporated into smoothies, yogurt, oatmeal, or simply mixed with water. By adding these supplements to your diet, you can help improve digestion, increase satiety, and potentially reduce the risk of chronic diseases associated with low fiber intake.

Values are shown per 100 g. Ingredients and preparation can change a food's nutrition. Open a food for its complete profile and serving sizes.

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