Crusts & Dough
Dive into the foundational elements of countless meals! Explore the diverse world of crusts and doughs, encompassing everything from flaky pie crusts and crispy pizza bases to soft bread doughs and delicate pastry shells. This vast category, containing over 6000 food items, represents the building blocks of both sweet and savory culinary creations. Nutritionally, these foods vary significantly depending on ingredients used. Many are carbohydrate-rich, providing energy, but can also be sources of fiber, particularly when made with whole grains. Fat content differs greatly, impacting texture and flavor. Crusts and doughs frequently contribute to sodium intake and should be considered when managing dietary sodium. From pizzas and pies to breads, pastries, and even dumpling wrappers, these fundamental components are essential for global cuisines. By understanding the nutritional profile of different crusts and doughs, you can make informed choices to optimize your diet, balancing enjoyment with health-conscious eating.
Browse nutrition facts for 1,544 foods — calories, protein, carbs, fat, vitamins and minerals per 100g serving.
Food
Calories
Protein
Carbs
Fat
TRIPLE CHOCOLATE COOKIE DOUGH WITH MILK & DARK CHOCOLATE, TRIPLE CHOCOLATE WITH MILK
Fairfield Gourmet Food Corp.
471
4.7g
58.8g
25.9g
TRIPLE CHOCOLATE COOKIE DOUGH, TRIPLE CHOCOLATE
The Kroger Co.
26
5.3g
0g
21.1g
TRIPLE CHOCOLATE EDIBLE COOKIE DOUGH, TRIPLE CHOCOLATE
Fairfield Gourmet Food Corp.
471
4.7g
58.8g
25.9g
TRUFFLE & MUSHROOM SUPERFOOD PIZZA CRUST, TRUFFLE & MUSHROOM
The Real Good Food Company LLC
184
12.9g
11.6g
10.2g
TURTLE COOKIE DOUGH
Hy-Vee, Inc.
447
5.3g
63.2g
18.4g
TURTLE COOKIES
Meijer, Inc.
421
5.3g
63.2g
18.4g
TURTLE COOKIES BREAK & BAKE COOKIE DOUGH, TURTLE COOKIES
Meijer, Inc.
421
5.3g
63.2g
18.4g
TURTLE COOKIES COOKIE DOUGH, TURTLE COOKIES
Meijer, Inc.
421
5.3g
63.2g
18.4g
TURTLE COOKIES DOUGH, TURTLE
Meijer, Inc.
421
5.3g
63.2g
18.4g
TURTLE COOKIES WITH CARAMEL, PECANS & SEMI-SWEET CHOCOLATE CHIPS
Nestle USA Inc.
474
5.3g
55.3g
26.3g
TURTLE JUMBO SWEET ROLLS, WITH CARAMEL FLAVORED DRIZZLE, CHOCOLATE CHIPS AND PECAN PIECES
Hy-Vee, Inc.
347
5.1g
46.9g
13.3g
TURTLE SWEET ROLLS
Brookshire Grocery Company
347
5.1g
46.9g
13.3g
TURTLE SWEET ROLLS, CARAMEL
Brookshire Grocery Company
347
5.1g
46.9g
13.3g
TURTLE WITH CARAMEL FLAVORED DRIZZLE, CHOCOLATE CHIPS & PECAN PIECES JUMBO SWEET ROLLS, TURTLE
STATER BROS.
347
5.1g
46.9g
13.3g
TURTLE'S DOUGH COOKIE DOUGH
DOUGH CO.
464
3.6g
60.7g
25g
TURTLES SHAPE SUGAR COOKIES DOUGH
General Mills, Inc.
0
0g
0g
0g
TUSCAN CAULIFLOWER PIZZA CRUST, TUSCAN
B&G Foods North America, Inc.
151
3.8g
30.2g
1.9g
TUSCAN PIZZA CRUST
B&G Foods North America, Inc.
316
7.0g
52.6g
8.8g
TUSCAN PIZZA CRUST, TUSCAN
B&G Foods North America, Inc.
316
7.0g
52.6g
8.8g
TWIN PACK FIRE ROASTED THIN PIZZA CRUST
Raley's
305
8.5g
54.2g
5.9g
TWO PREMIUM PIE CRUSTS
Hugo VPM, LLC
500
3.6g
42.9g
35.7g
ULTIMATE CHOCOLATE CHIP BAKE AT HOME COOKIE, ULTIMATE CHOCOLATE CHIP
Meijer, Inc.
447
5.3g
60.5g
21.1g
ULTRA THIN & CRISPY PIZZA CRUSTS
H E Butt Grocery Company
319
10.6g
57.5g
5.3g
ULTRA THIN & CRISPY PIZZA CRUSTS, ULTRA THIN & CRISPY
H E Butt Grocery Company
319
10.6g
57.5g
5.3g
ULTRA THIN & CRISPY TWIN PACK PIZZA CRUST
Raley's
319
10.6g
59.6g
6.4g
ULTRA THIN MINI PIZZA CRUST
Target Stores
333
11.1g
60.6g
7.1g
ULTRA THIN MINI PIZZA CRUST, ULTRA THIN
Target Stores
333
11.1g
60.6g
7.1g
ULTRA THIN ORGANIC PIZZA CRUSTS, ULTRA THIN
Target Stores
319
10.6g
55.3g
6.4g
ULTRA THIN PIZZA CRUST
Target Stores
319
10.6g
55.3g
6.4g
ULTRA THIN PIZZA CRUST, ULTRA THIN
Target Stores
319
10.6g
55.3g
6.4g
ULTRA THIN PIZZA CRUSTS, ULTRA THIN
Giant Eagle, Inc.
319
10.6g
59.6g
6.4g
ULTRA THIN READY-TO-BAKE PIZZA CRUSTS, ULTRA THIN
Associated Wholesale Grocers, Inc.
319
10.6g
59.6g
6.4g
ULTRA-THIN FLATBREAD PIZZA CRUSTS, ULTRA-THIN FLATBREAD
Hy-Vee, Inc.
319
10.6g
59.6g
6.4g
UNCOOKED ROTI-CHAPATI TRADITIONAL STYLE FLATBREAD
Circle Foods, LLC
281
7.0g
45.6g
8.8g
UNCRUSTS
UNBUN
360
14g
20g
26g
UNFLAVORED GELATIN, UNFLAVORED
Ahold USA, Inc.
429
85.7g
0g
0g
UNICORN PINK & BLUE SWIRLED VANILLA MORSELS
NESTLE
571
0g
64.3g
42.9g
UNICORN PINK & BLUE SWIRLED VANILLA MORSELS, VANILLA
Nestle USA Inc.
571
0g
64.3g
42.9g
UNROLL & BAKE 9" PIE CRUSTS
The Kroger Co.
407
3.7g
44.4g
25.9g
UNROLL & BAKE 9"" PIE CRUSTS
The Kroger Co.
407
3.7g
44.4g
25.9g
VALENTINE FUN SHAPE SUGAR COOKIES
General Mills, Inc.
0
0g
0g
0g
VANILLA ICING CINNAMON ROLLS, VANILLA ICING
McGlynn's
404
7.1g
65.7g
12.1g
VANILLA SUGAR COOKIES, VANILLA SUGAR
General Mills, Inc.
412
5.9g
52.9g
20.6g
VEGAN CHOCOLATE CHIP COOKIE
BIG DIPPER COOKIE DOUGH CO.
400
3.3g
66.7g
13.3g
VEGAN CHOCOLATE CHIP COOKIE DOUGH, VEGAN CHOCOLATE CHIP
New Seasons Market, LLC
464
3.6g
67.9g
21.4g
VEGAN COOKIE DOUGH BITES
Bites of Luv
477
4.6g
54.6g
9.1g
VEGAN COOKIE DOUGH BITES SUPERFOOD TREAT
Bites of Luv
477
4.6g
54.6g
9.1g
VEGAN EGG ROLL WRAPS
VeggieLand, LLC
259
7.4g
51.9g
0g
VEGAN ROUND WRAPS
Nasoya Foods USA, LLC
261
8.7g
52.2g
0g
VEGAN WON TON WRAPS
Vitasoy USA Inc.
250
10g
55g
0g
VEGETABLE SPRING ROLLS
SPRING KITCHEN
225
7.5g
25g
10g
VEGETABLE SPRING ROLLS WITH SWEET CHILI DIPPING SAUCE
TOGO
206
1.8g
40.6g
4.1g
VEGETARIAN BUN
Ito, Inc.
223
7.1g
42.3g
4.1g
VIETNAM RICE PAPER
Tiao Peng Trading Company
0
0.1g
74.2g
0g
VIETNAMESE BROWN RICE SPRING ROLL WRAPPER
Star Anise Foods
343
3.6g
78.6g
0g
VIETNAMESE FRESH SPRING ROLL KIT
SNAPDRAGON
200
1.2g
52.9g
1.2g
VIETNAMESE FRIED SPRING ROLL KIT
SNAPDRAGON
200
1.2g
52.9g
1.2g
VIETNAMESE SPRING ROLL RICE WRAPPER
Star Anise Foods
339
0g
78.6g
0g
VIETNAMESE SPRING ROLL WRAPPER
Eastland Food Corporation
330
2.1g
80.7g
0.4g
VIETNAMESE SPRING ROLLS KIT WITH PEANUT SAUCE, PEANUT SAUCE
Jayden, Inc.
274
5.5g
52.1g
4.8g