Crusts & Dough
Dive into the foundational elements of countless meals! Explore the diverse world of crusts and doughs, encompassing everything from flaky pie crusts and crispy pizza bases to soft bread doughs and delicate pastry shells. This vast category, containing over 6000 food items, represents the building blocks of both sweet and savory culinary creations. Nutritionally, these foods vary significantly depending on ingredients used. Many are carbohydrate-rich, providing energy, but can also be sources of fiber, particularly when made with whole grains. Fat content differs greatly, impacting texture and flavor. Crusts and doughs frequently contribute to sodium intake and should be considered when managing dietary sodium. From pizzas and pies to breads, pastries, and even dumpling wrappers, these fundamental components are essential for global cuisines. By understanding the nutritional profile of different crusts and doughs, you can make informed choices to optimize your diet, balancing enjoyment with health-conscious eating.
Browse nutrition facts for 1,544 foods — calories, protein, carbs, fat, vitamins and minerals per 100g serving.
Food
Calories
Protein
Carbs
Fat
EGG ROLL WRAPPERS
JSL Foods, Inc.
269
11.5g
53.9g
0g
EGG ROLL WRAPS
Nasoya Foods USA, LLC
261
8.7g
52.2g
0g
EGG WRAPS WITH PEA PROTEIN & CHIA SEEDS, PEA PROTEIN & CHIA SEEDS
Hy-Vee, Inc.
375
50g
25g
12.5g
EGG WRAPS WITH SOY PROTEIN & SESAME SEEDS, EGG WITH SOY PROTEIN & SESAME SEEDS
Hy-Vee, Inc.
500
50g
25g
25g
EGGROLL WRAPPERS
Frieda's, Inc.
261
8.7g
52.2g
0g
ENRICHED BROWN 'N SERVE DINNER ROLLS
Wal-Mart Stores, Inc.
269
7.7g
50g
7.7g
ENRICHED BROWN'N' SERVE ROLLS
Food Town Stores Inc.
250
7.1g
50g
1.8g
ESSENTIAL EVERYDAY, BREAK AND BAKE SUGAR COOKIE DOUGH WITH RED AND GREEN TREE SPRINKLES
Supervalu, Inc.
421
5.3g
63.2g
15.8g
ESSENTIAL EVERYDAY, CINNAMON ROLLS WITH ICING
Supervalu, Inc.
341
4.6g
52.3g
11.4g
ESSENTIAL EVERYDAY, GRAHAM CRACKER PIE CRUST
Supervalu, Inc.
524
4.8g
57.1g
28.6g
ESSENTIAL EVERYDAY, HOMESTYLE BISCUITS
Supervalu, Inc.
250
6.3g
48.4g
3.1g
ESSENTIAL EVERYDAY, PIE CRUSTS
Supervalu, Inc.
407
3.7g
48.2g
25.9g
ESSENTIAL EVERYDAY, THIN PIZZA CRUST
Supervalu, Inc.
283
8.3g
51.7g
4.2g
EUROPEAN BAKERY STYLE DOUGH DUTCH APPLE PIE CRUST, EUROPEAN BAKERY STYLE
WEWALKA
429
4.8g
47.6g
23.8g
EVERYTHING BAGEL EGG WHITE WRAPS, EVERYTHING BAGEL
EggLife LLC
125
21.4g
3.6g
3.6g
EVERYTHING BUT THE KITCHEN SINK OATMEAL COOKIE WITH CHOCOLATE CHUNKS, SWEETENED DRIED CRANBERRY PIECES & COCONUT, EVERYTHING BUT THE KITCHEN SINK
General Mills, Inc.
455
6.1g
54.6g
24.2g
FILLED COOKIES, CARAMEL BROWNIE
General Mills, Inc.
0
0g
0g
0g
FIRE ROASTED BAKE AND SERVE FLATBREAD, FIRE ROASTED
Nash Finch Company
305
8.5g
54.2g
5.9g
FIRE ROASTED FLATBREAD PIZZA CRUST, FIRE ROASTED
Nash Finch Company
305
8.5g
54.2g
5.9g
FIRE ROASTED PIZZA CRUSTS
Target Stores
305
8.5g
54.2g
5.9g
FIRE-GRILLED TANDOORI NAAN PIZZA CRUST, FIRE-GRILLED TANDOORI NAAN
Kontos Foods Inc.
279
9.7g
50g
4.8g
FIRST STREET, CHOCOLATE CHIP COOKIE DOUGH
Smart & Final Iris Corporation
474
5.3g
63.2g
21.1g
FLAKY & BUTTERY FLAVORED CRESCENT ROLLS, FLAKY & BUTTERY
Wal-Mart Stores, Inc.
357
7.1g
42.9g
17.9g
FLAKY BUTTER CRESCENT ROLLS, FLAKY
Hy-Vee, Inc.
357
7.1g
42.9g
17.9g
FLAKY BUTTER CRESCENT ROLLS, FLAKY BUTTER
Meijer, Inc.
357
7.1g
42.9g
17.9g
FLAKY BUTTER FLAVORED CRESCENT ROLLS, FLAKY BUTTER
Giant Eagle, Inc.
357
0g
42.9g
17.9g
FLAKY BUTTER FLAVORED JUMB BISCUITS, FLAKY BUTTER
Safeway, Inc.
298
5.3g
45.6g
8.8g
FLAKY BUTTER FLAVORED JUMBO! BISCUITS, FLAKY BUTTER
Safeway, Inc.
298
5.3g
45.6g
8.8g
FLAKY BUTTERMILK FLAVORED JUMBO BISCUITS, FLAKY BUTTERMILK
Associated Wholesale Grocers, Inc.
298
5.3g
45.6g
8.8g
FLAKY CINNAMON ROLLS
PILLSBURY
364
4.0g
50.5g
16.2g
FLAKY CRESCENT ROLLS
Brookshire Grocery Company
357
7.1g
42.9g
17.9g
FLAKY CRESCENT ROLLS, BUTTER
Brookshire Grocery Company
357
7.1g
42.9g
17.9g
FLAKY CRESCENTS
Weis Markets, Inc.
357
7.1g
42.9g
17.9g
FLAKY CRESCENTS, BUTTER
Weis Markets, Inc.
357
7.1g
42.9g
17.9g
FLAKY HEARTY LAYERS BUTTERMILK BISCUITS
Meijer, Inc.
324
5.9g
44.1g
14.7g
FLAKY JUMBO BISCUITS
Meijer, Inc.
316
7.0g
45.6g
12.3g
FLAKY JUMBO BISCUITS, BUTTER
Topco Associates, Inc.
316
7.0g
45.6g
12.3g
FLAKY JUMBO BISCUITS, BUTTERMILK
Stater Bros. Markets Inc.
316
7.0g
45.6g
12.3g
FLAKY JUMBO BISCUITS, HONEY BUTTER
The Kroger Co.
298
5.3g
45.6g
10.5g
FLAKY JUMBOS BISCUITS
Western Family Foods, Inc.
298
5.3g
45.6g
10.5g
FLAKY LAYERS
PILLSBURY
310
6.9g
46.6g
10.3g
FLAKY LAYERS BIG BISCUITS
Professionails Incorporated
293
6.9g
44.8g
10.3g
FLAKY LAYERS BISCUITS
PILLSBURY
310
6.9g
46.6g
10.3g
FLAKY LAYERS BISCUITS DOUGH
PILLSBURY
294
5.9g
44.1g
10.3g
FLAKY LAYERS BISCUITS, BUTTER TASTIN'
PILLSBURY
294
5.9g
44.1g
10.3g
FLAKY LAYERS BISCUITS, ORIGINAL
General Mills, Inc.
0
0g
0g
0g
FLAKY LAYERS BISCUITS, SWEET HAWAIIAN
PILLSBURY
310
5.2g
46.6g
10.3g
FLAKY LAYERS DOUGH, BUTTER TASTIN'
General Mills, Inc.
0
0g
0g
0g
FLAKY LAYERS, ORIGINAL
General Mills, Inc.
310
6.9g
46.6g
10.3g
FLAKY LAYERS, ORIGINAL REDUCED FAT
Markham Brokerage Corporation
259
6.9g
46.6g
6.0g
FLAKY TEXAS STYLE BISCUITS, FLAKY
Topco Associates, Inc.
324
5.9g
44.1g
14.7g
FLATBREAD PIZZA CRUST
Food Town Stores Inc.
305
8.5g
54.2g
5.9g
FLATBREAD PIZZA CRUST, FLATBREAD
T. Marzetti Company
263
10.5g
45.6g
6.1g
FOCACCIA STYLE PIZZA CRUST, FOCACCIA STYLE
Rich Products Corporation
273
3.6g
56.4g
4.6g
FOOD CLUB, BIG & FLAKY CRESCENTS ROLLS
Topco Associates, Inc.
349
4.7g
41.9g
16.3g
FOOD CLUB, CHOCOLATE CHIP COOKIE DOUGH, BREAK'N BAKE STYLE
Topco Associates, Inc.
447
5.3g
63.2g
21.1g
FOOD CLUB, FLAKY JUMBO BIG BISCUITS, BUTTER
Topco Associates, Inc.
316
7.0g
45.6g
12.3g
FOOD CLUB, FLAKY JUMBO HOMESTYLE BISCUIT
Topco Associates, Inc.
316
5.3g
43.9g
12.3g
FOOD CLUB, HOMESTYLE BISCUITS
Topco Associates, Inc.
233
7.0g
48.8g
2.3g
FREEZE - DRIED COOKIE DOUGH MEDLEY
Wise Company, Inc.
440
4g
48g
24g