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Butter & Spread

Dive into the world of Butter & Spread, a diverse category encompassing everything from creamy dairy butters to plant-based alternatives, fruit preserves, and savory spreads. Characterized by their high fat content, these foods contribute significantly to flavor and texture in cooking and baking. Traditional butter, rich in saturated fat and vitamins A, D, E, and K, provides a classic taste and contributes to satiety. Plant-based spreads offer a lower cholesterol option, often containing heart-healthy unsaturated fats. Fruit preserves supply sweetness and antioxidants, while savory spreads like hummus and nut butters deliver protein and fiber. These versatile ingredients are culinary staples. Butter adds richness to sauces and baked goods, while spreads enhance sandwiches, toast, and snacks. Remember to consider portion sizes, as the high calorie density can contribute to overall energy intake. Choosing options with lower saturated fat, added sugars, or sodium can support a balanced diet.

Browse nutrition facts for 1,169 foods, calories, protein, carbs, fat, vitamins and minerals per 100g serving.

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Name Calories Protein Carbs Fat

Food Calories Protein Carbs Fat

Karoun Dairies, MEDITERRANEAN YOGURT SPREAD, SPICY VEGETABLE Karoun Dairies Inc.

233 3.3g 10g 20g

Goya, MILK CARAMEL SPREAD Goya Foods, Inc.

353 5.9g 58.8g 10.3g

BELGIAN BISCUIT, MILK CHOCOLATE SPREAD THE BELGIAN BISCUIT

533 6.7g 60g 33.3g

Charles Jacquin Et Cie, MIRABELLE PLUM FRUIT SPREAD, MIRABELLE PLUM Charles Jacquin Et Cie Inc.

MIYOKO'S CREAMERY, EUROPEAN STYLE CULTURED VEGANBUTTER Miyoko's Kitchen

643 0g 0g 71.4g

Superior, MOREY'S, CRAB SPREAD WITH GREEN ONION Superior Foods Company

259 7.4g 11.1g 18.5g

Superior, MOREY'S, GOURMET LOBSTER SPREAD Superior Foods Company

296 7.4g 22.2g 22.2g

Superior, MOREY'S, ORIGINAL CRAB SPREAD Superior Foods Company

222 7.4g 14.8g 22.2g

MOTHER'S, MARGARINE Mother's Food Products Inc.

714 0g 0g 78.6g

MOTHER'S, SOFT MARGARINE Mother's Food Products Inc.

714 0g 0g 78.6g

MOTHER'S, SWEET UNSALTED SOFT MARGARINE Mother's Food Products Inc.

714 0g 0g 78.6g

MOTHER'S, UNSALTED MARGARINE Mother's Food Products Inc.

714 0g 0g 78.6g

United Natural, MT VIKOS, FIG & HAZELNUT SPREAD United Natural Foods, Inc.

213 6.7g 53.3g 6.7g

Southwestern Wisc Dairy Goat Products, MT. STERLING CREAMERY, PURE GOAT MILK BUTTER Southwestern Wisc Dairy Goat Products

786 0g 0g 85.7g

Delhaize America, MY ESSENTIALS, 39% VEGETABLE OIL SPREAD Delhaize America, Inc.

357 0g 0g 35.7g

Delhaize America, MY ESSENTIALS, 48% VEGETABLE OIL SPREAD Delhaize America, Inc.

Agri-Mark, NATURAL CREAMERY, UNSALTED BUTTER Agri-Mark, Inc.

714 0g 0g 85.7g

Western Family, NATURAL DIRECTIONS, ORGANIC SALTED BUTTER Western Family Foods, Inc.

714 0g 0g 78.6g

Breton Enterprises, NATURAL NECTAR, DREAM SPREAD, CRUNCHY SPECULOOS SPREAD, COOKIE BUTTER, COOKIE BUTTER Breton Enterprises Inc

567 3.3g 56.7g 36.7g

GFA, NATURAL SHORTENING GFA BRANDS, INC.

Beck's Smokery, NEW ENGLAND SEAFOOD SAVORY SPREAD Beck's Smokery, Inc.

417 13.3g 3.3g 38.3g

Big Y, NO IFS ANDS OR BUTTER!, 58% VEGETABLE OIL SPREAD Big Y Foods, Inc.

500 0g 0g 57.1g

Dutch Farms, NO SALT SWEET CREAM BUTTER Dutch Farms Inc.

714 0g 0g 78.6g

Common Ground, NUT & DAIRY FREE SMUDGE COCOA SPREAD Common Ground USA Inc.

525 2.5g 57.5g 30g

Pinnacle, OLIVE OIL WHIPPED BUTTERY SPREAD, OLIVE OIL Pinnacle Foods Group LLC

727 0g 0g 81.8g

OLIVIO, 60% VEGETABLE OIL SPREAD, ORIGINAL, ORIGINAL Olivio Premium Products Corp.

571 0g 0g 57.1g

OLIVIO, LIGHT VEGETABLE OIL SPREAD Olivio Premium Products Corp.

357 0g 0g 35.7g

OLIVIO, SPREADABLE BUTTER WITH OLIVE & CANOLA OIL Olivio Premium Products Corp.

643 0g 0g 71.4g

Pinnacle, OMEGA-3 ALA, EPA & DHA BUTTERY SPREAD, OMEGA-3 Pinnacle Foods Group LLC

571 0g 0g 64.3g

Tofutown North America, ONION BUTTER Tofutown North America, LLC

780 6.7g 13.3g 80g

Agritalia S.R.L, ORANGE & CINNAMON SWEET SPREAD Agritalia S.R.L.

525 7.5g 57.5g 30g

Alcam Creamery, ORGANIC BUTTER, LIGHTLY SALTED Alcam Creamery Co. Inc.

714 0g 0g 78.6g

Upfield US, ORGANIC BUTTERY SPREAD, 79% ORGANIC VEGETABLE OIL, 10% ORGANIC YOGURT Upfield US Inc

727 0g 0g 81.8g

WICHY PLANTATION CO. (PVT), ORGANIC COCONUT BUTTER, COCONUT WICHY PLANTATION CO. (PVT) LTD.

660 8g 8.9g 65.8g

Carrington Tea, ORGANIC COCONUT OIL & GHEE The Carrington Tea Company LLC.

Bar Codes Talk, ORGANIC CULTURED GHEE Bar Codes Talk, Inc.

Bar Codes Talk, ORGANIC DIGESTIVE GHEE Bar Codes Talk, Inc.

Bar Codes Talk, ORGANIC GARLIC GHEE, GARLIC Bar Codes Talk, Inc.

Carrington Tea, ORGANIC GHEE The Carrington Tea Company LLC.

Carrington Tea, ORGANIC GHEE CLARIFIED BUTTER The Carrington Tea Company LLC.

Glencourt, ORGANIC GHEE CLARIFIED BUTTER Glencourt Inc.

Garden of Life, ORGANIC GRASS FED BUTTER FAT 8 G WITH PROBIOTICS FUEL FOR BODY & BRAIN POWDER Garden of Life, Inc.

Bar Codes Talk, ORGANIC HERBES DE PROVENCE GHEE, HERBES DE PROVENCE Bar Codes Talk, Inc.

ORGANIC INDIA, ORGANIC GHEE ORGANIC INDIA PVT. LTD.

Bar Codes Talk, ORGANIC INDIAN DESSERT GHEE, INDIAN DESSERT Bar Codes Talk, Inc.

Bar Codes Talk, ORGANIC ITALIAN GHEE, ITALIAN Bar Codes Talk, Inc.

Pabst Brewing, ORGANIC NITER KIBBEH GHEE, NITER KIBBEH Pabst Brewing Company

EPIC, ORGANIC PORK FAT EPIC

Bar Codes Talk, ORGANIC PRIMALFAT COCONUT GHEE Bar Codes Talk, Inc.

Prosperity Organic, ORGANIC RICH & CREAMY BUTTERY SPREAD Prosperity Organic Foods

571 0g 0g 64.3g

Colorblind Records, ORGANIC SALTED BUTTER Colorblind Records Inc.

714 0g 0g 78.6g

Weis, ORGANIC SALTED BUTTER MADE WITH ORGANIC SWEET CREAM Weis Markets, Inc.

714 0g 0g 78.6g

Carrington Tea, ORGANIC SHORTENING The Carrington Tea Company LLC.

Clover Stornetta Farms, ORGANIC SWEET CREAM, SALTED BUTTER Clover Stornetta Farms, Inc.

714 0g 0g 78.6g

Bar Codes Talk, ORGANIC TURMERIC SUPERGHEE, TURMERIC Bar Codes Talk, Inc.

Associated Wholesale Grocers, ORGANIC UNSALTED BUTTER, SWEET CREAM Associated Wholesale Grocers, Inc.

714 0g 0g 78.6g

Kings Super, ORGANIC UNSALTED BUTTER, SWEET CREAM Kings Super Markets Inc

714 0g 0g 78.6g

Clover Stornetta Farms, ORGANIC UNSALTED BUTTER, SWEET CREAM Clover Stornetta Farms, Inc.

714 0g 0g 78.6g

Cooperative Regions of Organic Producer Pools, ORGANIC VALLEY, CULTURED PASTURE BUTTER Cooperative Regions of Organic Producer Pools

786 0g 0g 85.7g

Cooperative Regions of Organic Producer Pools, ORGANIC VALLEY, ORGANIC SALTED BUTTER, SALTED Cooperative Regions of Organic Producer Pools

714 0g 0g 78.6g