Breads & Buns
Dive into the world of Breads & Buns, a cornerstone of global cuisine! This diverse category encompasses everything from crusty sourdough loaves and fluffy sandwich breads to soft dinner rolls and sweet burger buns. Spanning a wide range of grains, including wheat, rye, and gluten-free alternatives, breads and buns offer varying nutritional profiles. Generally, they provide carbohydrates for energy, and some varieties are excellent sources of fiber, especially whole-grain options. They often contain essential vitamins and minerals like iron and B vitamins. Culinary uses are practically limitless! Breads and buns serve as the foundation for sandwiches, toast, and appetizers, acting as accompaniments to soups and stews, and even starring in desserts like bread pudding. Choosing whole-grain varieties can contribute to improved digestion, help regulate blood sugar levels, and promote heart health due to their fiber content. Explore the options and discover the perfect bread or bun to complement your healthy eating plan!
Browse nutrition facts for 10,617 foods — calories, protein, carbs, fat, vitamins and minerals per 100g serving.
Food
Calories
Protein
Carbs
Fat
WEGMANS, ORGANIC LIGHTLY SEASONED TWICE-BAKED CROUTONS
Wegmans Food Markets, Inc.
429
14.3g
57.1g
14.3g
WEGMANS, ORGANIC WHITE PITA BREAD
Wegmans Food Markets, Inc.
244
8.9g
46.7g
3.3g
WEGMANS, PITA BREAD
Wegmans Food Markets, Inc.
234
10.6g
42.6g
3.7g
WEGMANS, WHOLE WHEAT PITA BREAD
Wegmans Food Markets, Inc.
212
11.8g
41.2g
4.1g
WEIS QUALITY, CROTONS, CHEESE & GARLIC
Weis Markets, Inc.
429
14.3g
71.4g
14.3g
WEIS QUALITY, CROTONS, CHEESE & GARLIC, CHEESE & GARLIC
Weis Markets, Inc.
429
14.3g
71.4g
14.3g
WEIS QUALITY, HAMBURGER ROLLS
WEIS MARKETS, INC.
289
8.9g
53.3g
3.3g
WEIS, CLASSIC BAGELS, HONEY RAISIN
Weis Markets, Inc.
263
8.8g
56.1g
0g
WEIS, CLASSIC BAGELS, HONEY RAISIN, HONEY RAISIN
Weis Markets, Inc.
263
8.8g
56.1g
0g
WEIS, CLASSIC BAGELS, ONION
WEIS
246
8.8g
54.4g
0g
WEIS, DINNER ROLLS, POTATO
Weis Markets, Inc.
289
7.9g
52.6g
4.0g
WEIS, DINNER ROLLS, POTATO, POTATO
Weis Markets, Inc.
289
7.9g
52.6g
4.0g
WEIS, ENRICHED BREAD
Weis Markets, Inc.
260
8g
50g
3g
WEIS, ENRICHED ROLLS, CLASSIC BROWN & SERVE
Weis Markets, Inc.
250
7.1g
50g
1.8g
WEIS, ENRICHED ROLLS, CLASSIC BROWN & SERVE, CLASSIC BROWN & SERVE
Weis Markets, Inc.
250
7.1g
50g
1.8g
WEIS, GRAIN BREAD
Weis Markets, Inc.
273
9.1g
45.5g
4.6g
WEIS, SANDWICH WHITE ENRICHED BREAD
Weis Markets, Inc.
273
9.1g
52.3g
2.3g
WELLSLEY FARMS, BAGUETTE
BJ's Wholesale Club / Corporate Brands
214
7.1g
44.6g
0g
WELLSLEY FARMS, HONEY WHEAT BREAD
BJ's Wholesale Club / Corporate Brands
250
9.6g
50g
2.9g
WELLSLEY FARMS, ORGANIC MULTI-GRAIN BREAD
BJ's Wholesale Club / Corporate Brands
280
12g
44g
6g
WELLSLEY FARMS, ROASTED GARLIC LOAF
BJ's Wholesale Club / Corporate Brands
232
8.9g
44.6g
1.8g
WELLSLEY FARMS, WHITE BREAD, WHOLE GRAIN
BJ's Wholesale Club / Corporate Brands
250
7.7g
48.1g
2.9g
WENNER BREAD PRODUCTS, INC., TEA BREAD, CRANBERRY AND ORANGE
Wenner Bread Products Inc
298
5.3g
50.9g
7.0g
WENNER BREAD PRODUCTS, INC., TEA BREAD, CRANBERRY AND ORANGE, CRANBERRY AND ORANGE
Wenner Bread Products Inc
298
5.3g
50.9g
7.0g
WENNER BREAD PRODUCTS, TEA BREAD, CINNAMON APPLE
Wenner Bread Products Inc
298
5.3g
50.9g
7.0g
WEST COAST STYLE GOURMET SANDWICH ROLLS
Safeway, Inc.
293
9.8g
50g
5.5g
WEST COAST STYLE GOURMET SANDWICH ROLLS, WEST COAST STYLE
Safeway, Inc.
293
9.8g
50g
5.5g
WESTERN BAGEL, 100% WHOLE WHEAT BAGELETTES
Western Bagel Baking Corp.
233
11.6g
51.2g
2.3g
WESTERN BAGEL, 100% WHOLE WHEAT BAGELS
Western Bagel Baking Corp.
247
11.8g
50.6g
1.8g
WESTERN BAGEL, BAGELS, BLUEBERRY
Western Bagel Baking Corp.
282
9.4g
58.8g
1.2g
WESTERN BAGEL, BAGELS, BLUEBERRY, BLUEBERRY
Western Bagel Baking Corp.
282
9.4g
58.8g
1.2g
WESTERN BAGEL, BAGELS, CINNAMON, RAISIN
Western Bagel Baking Corp.
282
8.2g
58.8g
1.2g
WESTERN BAGEL, BAGELS, CINNAMON, RAISIN, CINNAMON, RAISIN
Western Bagel Baking Corp.
282
8.2g
58.8g
1.2g
WESTERN BAGEL, BAGELS, ONION
Western Bagel Baking Corp.
282
8.2g
57.7g
1.2g
WESTERN BAGEL, BAGELS, ONION, ONION
Western Bagel Baking Corp.
282
8.2g
57.7g
1.2g
WESTERN BAGEL, BAGELS, PUMPKIN
Western Bagel Baking Corp.
282
8.2g
57.7g
1.2g
WESTERN BAGEL, EVERYTHING BAGELS
Western Bagel Baking Corp.
282
9.4g
55.3g
2.9g
WESTERN BAGEL, EVERYTHING, BAGEL STICKS
Western Bagel Baking Corp.
282
9.9g
54.9g
2.1g
WESTERN BAGEL, OATS & BERRIES BAGELS
Western Bagel Baking Corp.
282
9.4g
56.5g
1.8g
WESTERN BAGEL, PLAIN BAGEL STICKS
Western Bagel Baking Corp.
268
9.9g
53.5g
0.7g
WESTERN BAGEL, PLAIN BAGELS
Western Bagel Baking Corp.
271
9.4g
54.1g
1.2g
WESTERN FAMILY, BIG & FLAKY CRESCENT ROLLS
Western Family Foods, Inc.
349
4.7g
41.9g
16.3g
WESTERN SIERRA, ORGANIC PITA BREAD
Western Sierra Foods
246
7.0g
52.6g
0.9g
WHEAT & ANCIENT GRAIN BREAD
Wild Oats Marketing, LLC
256
10.3g
48.7g
3.9g
WHEAT & BRAN ROUND TOP BREAD, WHEAT & BRAN
Bimbo Bakeries USA, Inc.
267
8.9g
48.9g
3.3g
WHEAT & BURGER BUNS
Hy-Vee, Inc.
279
9.3g
51.2g
4.7g
WHEAT & OAT ROLLS, WHEAT & OAT
United States Bakery
263
10.5g
49.1g
3.5g
WHEAT 100% WHOLE BREAD, WHEAT
Smart & Final Iris Corporation
256
11.6g
48.8g
3.5g
WHEAT 100% WHOLE SANDWICH BREAD, WHEAT
Flowers Foods, Inc.
231
15.4g
42.3g
3.9g
WHEAT 12 DINNER ROLLS
Hy-Vee, Inc.
273
9.1g
54.6g
3.0g
WHEAT 35 BREAD, WHEAT
Bimbo Bakeries USA, Inc.
204
11.1g
44.4g
2.8g
WHEAT 35 LIGHT BREAD, WHEAT
Alfred Nickles Bakery Inc.
0
10g
37.5g
2.5g
WHEAT 8 HOT DOG BUNS
Hy-Vee, Inc.
279
9.3g
51.2g
4.7g
WHEAT ARTISAN BREAD, WHEAT
Save Mart Supermarkets Inc.
286
11.4g
51.4g
2.9g
WHEAT ARTISAN CIABATTA
Atticus Bakery LLC.
246
8.8g
49.1g
0.9g
WHEAT ARTISAN CIABATTA, WHEAT
Atticus Bakery LLC.
246
8.8g
49.1g
0.9g
WHEAT BAGELS
Associated Food Stores, Inc.
247
10.6g
49.4g
1.8g
WHEAT BERRY BREAD
Supervalu, Inc.
265
8.8g
52.9g
2.9g
WHEAT BERRY OLD FASHIONED BREAD, WHEAT BERRY
Topco Associates, Inc.
235
8.8g
50g
2.9g
WHEAT BOLILLOS
Just Off Melrose, Inc.
260
12.5g
50g
4.2g