Biscuits/Cookies
Crisp, crumbly, chewy, or dunkable – this category is packed with biscuits and cookies in all their delightful forms! From classic chocolate chip cookies and buttery shortbread to savory crackers and digestive biscuits, this section offers a comprehensive nutritional breakdown of these popular treats. Generally, biscuits and cookies are carbohydrate-rich, providing quick energy. However, their fat and sugar content can vary drastically depending on the ingredients and recipe. Many commercially produced options can be high in saturated fat, added sugars, and sodium. On the other hand, homemade or healthier varieties may incorporate whole grains, nuts, and seeds, offering fiber and other beneficial nutrients. While primarily enjoyed as snacks and desserts, biscuits and crackers are also used in various culinary applications, such as pie crusts, cheesecakes, or as accompaniments to soups and cheeses. Remember to check the nutrition facts label to make informed choices and enjoy these treats in moderation as part of a balanced diet.
Browse nutrition facts for 1,071 foods, calories, protein, carbs, fat, vitamins and minerals per 100g serving.
Food
Calories
Protein
Carbs
Fat
Kellogg's Klg Cracker Packs Pepper Jack 1.8oz
Kellogg Company US
489
8.1g
61.1g
23.9g
Kellogg's Klg Licensed Crackers Bug Bites 1oz
Kellogg Company US
436
5.5g
75.6g
14g
Kellogg's Krispy Crackers Large Oyster .5oz
Kellogg Company US
1,143
21.4g
107.1g
78.6g
Kellogg's Krispy Crackers Saltines .2oz
Kellogg Company US
2,333
7.7g
283.3g
116.7g
Kellogg's Toasted Crackers Onion 8oz
Kellogg Company US
481
5.7g
65.5g
22.4g
Kellogg's Toasted Crackers Sesame 4oz 50ct
Kellogg Company US
486
6.9g
62.3g
24.3g
Kellogg's Town House Crackers Sea Salt 10oz
Kellogg Company US
2,067
93.3g
340g
40g
Kellogg's Town House Flatbread Crisps Italian Herb 9.5oz
Kellogg Company US
933
20g
73.3g
60g
Kellogg's Town House Flatbread Crisps Sea Salt & Olive Oil 9.5oz
Kellogg Company US
438
8g
71.9g
13.9g
Kellogg's Zesta Saltines Crackers .2oz
Kellogg Company US
414
7.7g
77g
8.3g
Kellogg's Zesta Saltines Crackers .2oz
Kellogg Company US
414
7.7g
77g
8.3g
Kellogg's Zesta Saltines Crackers .4oz
Kellogg Company US
414
7.7g
77g
8.3g
Kellogg's Zesta Saltines Crackers 160oz 1ct
Kellogg Company US
422
7.8g
76.7g
9.4g
Kellogg's Zesta Saltines Crackers Oyster .5oz
Kellogg Company US
460
7.2g
67.1g
18.6g
Kellogg's Zesta Saltines Crackers Wheat 16oz
Kellogg Company US
420
8.2g
74.9g
10.1g
Mondelez, KRAFT HANDI-SNACKS OREO TWO COMPARTMENT SNACKS STICKS AND CREAM 1X6.000 OZ
Mondelez USA
500
3.6g
71.4g
21.4g
Mondelez, KRAFT HANDI-SNACKS RITZ TWO COMPARTMENT SNACKS CRACKERS N CHEEZ 1X5.7 OZ
Mondelez USA
370
7.4g
40.7g
18.5g
Mondelez, KRAFT NABISCO COOKIES HONEY 72X0.75 OZ
Mondelez International
429
4.8g
76.2g
14.3g
Mondelez, KRAFT WHEAT THINS CRACKERS WHEAT 1X0.750 OZ
Mondelez International
470
4.7g
70.6g
16.5g
Snyder's-Lance, Lance Sandwich Cookies, Nekot Lemon Creme, 6 Individually Wrapped Packs, 4 Sandwiches Each
Snyder's-Lance INC.
500
3.1g
71.9g
21.9g
Snyder's-Lance, Lance Sandwich Cookies, Nekot Peanut Butter, 6 Individually Wrapped Packs, 4 Sandwiches Each
Snyder's-Lance INC.
485
9.1g
66.7g
21.2g
Snyder's-Lance, Lance Sandwich Cookies, Nekot Peanut Butter, 8 Individually Wrapped Packs, 6 Sandwiches Each
Snyder's-Lance INC.
490
8.2g
67.4g
22.5g
Snyder's-Lance, Lance Sandwich Crackers, ToastChee Peanut Butter, 8 Individual Packs, 6 Sandwiches Each
Snyder's-Lance INC.
512
11.6g
58.1g
25.6g
Snyder's-Lance, Lance Sandwich Crackers, Toasty Peanut Butter, 8 Individually Wrapped Packs, 6 Sandwiches Each
Snyder's-Lance INC.
500
11.1g
58.3g
25g
Mondelez, LORNA DOONE COOKIES 1X1 OZ
Mondelez USA
483
3.5g
69.0g
24.1g
Mondelez, LORNA DOONE COOKIES 1X1.5 OZ
Mondelez USA
488
4.7g
67.4g
22.7g
Mondelez, LU COOKIES CINNAMON 1X9.170 OZ
Mondelez USA
500
4.2g
75g
20.8g
Mondelez, LU COOKIES DARK CHOCOLATE 1X5.29 OZ
Mondelez USA
520
4g
68g
24g
Mondelez, LU COOKIES DIGESTIVE 1X7.050 OZ
Mondelez USA
520
8g
64g
24g
Mondelez, LU PETIT ECOLIER COOKIES EXTRA DARK 1X5.29 OZ
Mondelez USA
520
8g
60g
28g
Mondelez, LU PETIT ECOLIER COOKIES MILK CHOCOLATE 1X5.29 OZ
Mondelez USA
520
8g
68g
24g
Mondelez, LU PIM'S COOKIES ORANGE 1X5.290 OZ
Mondelez USA
400
4g
68g
12g
Mondelez, LU PIM'S COOKIES RASPBERRY 1X5.29 OZ
Mondelez USA
400
4g
68g
12g
T. MARZETTI, Marzetti Garlic and Butter Flavored Croutons 40 Oz Pouch
T. MARZETTI COMPANY
484
10.5g
65.4g
19.3g
Tyson, Mexican Original 12 Inch White Heat Pressed Flour Tortillas
Tyson Foods Inc.
294
7.5g
49.2g
7.5g
Pepsi, Munchies Cheddar Cheese Sandwich Crackers 1.38 Ounce Plastic Bag
Pepsico Inc.
537
7.7g
58.8g
28.1g
Pepsi, Munchies Peanut Butter Sandwich Crackers 1.42 Ounce Plastic Bag
Pepsico Inc.
498
12.4g
59.7g
24.9g
Mondelez, NABISCO 100 CALORIE PACKS CHEEZ NIPS CRACKERS 1X0.740 OZ
Mondelez International
476
9.5g
66.7g
14.3g
Mondelez, NABISCO 100 CALORIE PACKS COOKIES-SINGLE SERVE 1X0.740 OZ
Mondelez USA
476
4.8g
76.2g
14.3g
Mondelez, NABISCO BARNUMS ANIMAL CRACKERS 1X2.125 OZ
Mondelez USA
448
6.9g
79.3g
12.1g
Mondelez, NABISCO BARNUMS ANIMAL CRACKERS ZOO ANIMALS 1X1 OZ
Mondelez USA
429
3.6g
78.6g
12.5g
Mondelez, NABISCO BARNUMS LUNCHBOX CRACKERS SNAK SAKS 1X8 OZ
Mondelez USA
452
6.5g
77.4g
12.9g
Mondelez, NABISCO BELVITA BISCUIT 1X
Mondelez USA
460
8g
72g
16g
Mondelez, NABISCO BELVITA BISCUITS-BREAKFAST COCONUT TOASTED 1X8.8 OZ
Mondelez USA
460
8g
70g
18g
Mondelez, NABISCO BELVITA BREAKFAST SNACK APPLE CINNAMON 1X1.760 OZ
Mondelez International
460
6g
72g
16g
Mondelez, NABISCO BELVITA BREAKFAST SNACK BLUEBERRY 1X1.76 OZ
Mondelez USA
460
8g
72g
16g
Mondelez, NABISCO BELVITA BREAKFAST SNACK GOLDEN OAT 1X1.76 OZ
Mondelez USA
460
8g
70g
16g
Mondelez, NABISCO BELVITA COOKIES CHOCOLATE 1X1.76 OZ
Mondelez USA
460
8g
70g
16g
Mondelez, NABISCO BELVITA COOKIES CHOCOLATE OAT 1X1.76 OZ
Mondelez USA
400
6g
64g
16g
Mondelez, NABISCO BELVITA COOKIES CINNAMON 1X1.760 OZ
Mondelez International
400
6g
64g
16g
Mondelez, NABISCO BELVITA COOKIES CINNAMON BROWN SUGAR 1X1.76 OZ
Mondelez USA
460
8g
70g
16g
Mondelez, NABISCO BELVITA COOKIES MIXED BERRY 5X1.76 OZ
Mondelez USA
400
6g
66g
14g
Mondelez, NABISCO BELVITA COOKIES PEANUT BUTTER 1X1.76 OZ
Mondelez USA
380
6g
64g
14g
Mondelez, NABISCO BELVITA SNACKS CHOCOLATE 1X1.76 OZ
Mondelez USA
460
8g
72g
16g
Mondelez, NABISCO BELVITA SNACKS MIXED BERRY 1X1.76 OZ
Mondelez USA
460
6g
76g
14g
Mondelez, NABISCO BISCOS SUGAR WAFERS COOKIES 1X8.500 OZ
Mondelez USA
500
3.6g
75g
17.9g
Mondelez, NABISCO CAMEO CRME COOKIES 1X14.5 OZ
Mondelez USA
467
3.3g
73.3g
16.7g
Mondelez, NABISCO CAMEO CRME LUNCHBOX COOKIES 1X1.9 OZ
Mondelez USA
464
3.6g
75g
16.1g
Mondelez, NABISCO CHICKEN IN A BISKIT CRACKERS CHICKEN IN A BISKIT 1X7.5 OZ
Mondelez USA
516
6.5g
61.3g
25.8g
Mondelez, NABISCO CHICKEN IN A BISKIT CRACKERS CHICKEN IN A BISKIT LARGE 1X12 OZ
Mondelez USA
516
6.5g
61.3g
25.8g