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Wal-Mart — ZESTY BBQ SEASONED SALAD WITH CHICKEN BBQ SEASONED WHITE CHICKEN MEAT, FIRE ROASTED CORN, BLACK BEANS, TORTILLA STRIPS, CHOPPED LETTUCE BLEND AND BBQ RANCH DRESSING, ZESTY BBQ WITH CHICKEN

Pickles, Olives, Peppers & Relishes Wal-Mart Stores, Inc. Branded
121 Calories
5.1g Protein
12.1g Carbs
6.1g Fat
1.5g Fiber
Nutrition Facts
Serving Size 100 g
Calories 121
% Daily Value*
Total Fat 6.1g 8%
Saturated Fat 0.5g 3%
Trans Fat 0g
Cholesterol 13mg 4%
Sodium 232mg 10%
Total Carbohydrate 12.1g 4%
Dietary Fiber 1.5g 5%
Total Sugars 4.6g
Protein 5.1g 10%
Vitamin D 0mcg 0%
Calcium 20mg 2%
Iron 0.9mg 5%
Potassium 141mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 5.1g 22%
Carbs 12.1g 52%
Fat 6.1g 26%

Minerals

Nutrient Amount % DV
Calcium, Ca 20 MG 2%
Iron, Fe 0.9 MG 5%
Potassium, K 141 MG 3%
Sodium, Na 232 MG 10%

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About ZESTY BBQ SEASONED SALAD WITH CHICKEN BBQ SEASONED WHITE CHICKEN MEAT, FIRE ROASTED CORN, BLACK BEANS, TORTILLA STRIPS, CHOPPED LETTUCE BLEND AND BBQ RANCH DRESSING, ZESTY BBQ WITH CHICKEN

ZESTY BBQ SEASONED SALAD WITH CHICKEN BBQ SEASONED WHITE CHICKEN MEAT, FIRE ROASTED CORN, BLACK BEANS, TORTILLA STRIPS, CHOPPED LETTUCE BLEND AND BBQ RANCH DRESSING, ZESTY BBQ WITH CHICKEN is a moderate-calorie food with 121 calories per 100-gram serving. Its primary macronutrient source is fat, providing 5.1g of protein, 12.1g of carbohydrates, and 6.1g of fat. It also contributes 1.5g of dietary fiber per serving. This food belongs to the Pickles, Olives, Peppers & Relishes category.

Ingredients

ICEBERG LETTUCE, BBQ RANCH DRESSING (NON FAT BUTTERMILK (WHEY, WATER, SKIM MILK POWDER, CORN STARCH, TAPIOCA STARCH, CARRAGEENAN, LOCUST BEAN GUM, CULTURE) , CANOLA OIL, TOMATO PASTE SUGAR, WATER, DISTILLED VINEGAR, KETCHUP (TOMATO CONCENTRATE, DISTILLED VINEGAR, SUGAR, SALT, DRIED ONION, SPICE, NATURAL FLAVOR] SALT, EGG YOLK, BROWN SUGAR, MOLASSES, NATURAL FLAVOR, PAPRIKA, SPICES, MUSTARD FLOUR, XANTHAN GUM, MODIFIED CORN STARCH, DRIED GARLIC, DRIED ONION, LEMON JUICE CONCENTRATE, PAPRIKA AND TURMERIC EXTRACTS (COLOR]) , CABBAGE, KICKIN BBQ STYLE COATED CHICKEN (FULLY COOKED DEBONED CHICKEN WHITE MEAT, BBQ SEASONING (SUGAR, SALT, TOMATO POWDER, ONION POWDER, SPICES, GARLIC POWDER, YEAST EXTRACT, RICE HULL CONCENTRATE, EXPELLER PRESSED SUNFLOWER OIL AS A PROCESSING AID), CITRIC ACID, EXTRACTIVES OF PAPRIKA, POTATO MALTODEXTRIN, NATURAL SMOKE FLAVOR]), BLACK BEANS (COOKED BLACK BEANS, WATER), CORN (FIRE ROASTED CORN) ROMAINE LETTUCE, TORTILLA STRIPS (WHITE CORN, YELLOW CORN, BLUE CORN, SUNFLOWER OIL OR CORN OIL, RED BEET POWDER, SEA SALT WATER, TRACE OF LIME), RED CABBAGE, CARROTS.

Calorie Breakdown

At 121 calories per 100 grams, ZESTY BBQ SEASONED SALAD WITH CHICKEN BBQ SEASONED WHITE CHICKEN MEAT, FIRE ROASTED CORN, BLACK BEANS, TORTILLA STRIPS, CHOPPED LETTUCE BLEND AND BBQ RANCH DRESSING, ZESTY BBQ WITH CHICKEN gets 17% of its calories from protein, 40% from carbohydrates, and 45% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare Wal-Mart — ZESTY BBQ SEASONED SALAD WITH CHICKEN BBQ SEASONED WHITE CHICKEN MEAT, FIRE ROASTED CORN, BLACK BEANS, TORTILLA STRIPS, CHOPPED LETTUCE BLEND AND BBQ RANCH DRESSING, ZESTY BBQ WITH CHICKEN

See how Wal-Mart — ZESTY BBQ SEASONED SALAD WITH CHICKEN BBQ SEASONED WHITE CHICKEN MEAT, FIRE ROASTED CORN, BLACK BEANS, TORTILLA STRIPS, CHOPPED LETTUCE BLEND AND BBQ RANCH DRESSING, ZESTY BBQ WITH CHICKEN compares to other foods in terms of nutrition:

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