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National Food — Zee Zees Fruit Cup, Tropical Mixed Fruit, 4.5oz.

Fruit Prepared/Processed National Food Group Inc. Branded
80 Calories
0g Protein
15g Carbs
0g Fat
1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 80
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 10mg 0%
Total Carbohydrate 15g 5%
Dietary Fiber 1g 4%
Total Sugars 14g
Protein 0g 0%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 150mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 0g 0%
Carbs 15g 100%
Fat 0g 0%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 91 MG 101%
Thiamin 0 MG 0%
Riboflavin 0 MG 0%
Niacin 0 MG 0%
Pantothenic acid 0 MG 0%
Vitamin B-6 0 MG 0%
Folate, total 0 UG 0%
Vitamin B-12 0 UG 0%
Vitamin K (phylloquinone) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 0 MG 0%
Magnesium, Mg 0 MG 0%
Phosphorus, P 0 MG 0%
Potassium, K 150 MG 3%
Sodium, Na 10 MG 0%
Zinc, Zn 0 MG 0%
Copper, Cu 0 MG 0%
Manganese, Mn 0 MG 0%
Selenium, Se 0 UG 0%

Nutrition Highlights

  • Low in calories with 80 kcal per 100g.
  • Very low in fat (0g per 100g).
  • Rich source of Vitamin C, total ascorbic acid (101% of Daily Value per 100g).

About Zee Zees Fruit Cup, Tropical Mixed Fruit, 4.5oz.

Zee Zees Fruit Cup, Tropical Mixed Fruit, 4.5oz. is a low-calorie food with 80 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 0g of protein, 15g of carbohydrates, and 0g of fat. It also contributes 1g of dietary fiber per serving. This food belongs to the Fruit Prepared/Processed category.

Ingredients

Peaches, Pineapple, Red Papaya, Water, Pear Juice Concentrate, Citric Acid, Ascorbic Acid (Vitamin C).

Dietary Information

Zee Zees Fruit Cup, Tropical Mixed Fruit, 4.5oz. is considered low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in Zee Zees Fruit Cup, Tropical Mixed Fruit, 4.5oz. include Vitamin C, total ascorbic acid (101% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 80 calories per 100 grams, Zee Zees Fruit Cup, Tropical Mixed Fruit, 4.5oz. gets 0% of its calories from protein, 75% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare National Food — Zee Zees Fruit Cup, Tropical Mixed Fruit, 4.5oz.

See how National Food — Zee Zees Fruit Cup, Tropical Mixed Fruit, 4.5oz. compares to other foods in terms of nutrition:

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