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YOUKI, SESAME SEED PASTE
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 1,200 MG | 92% | |
| Iron, Fe | 7.2 MG | 40% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Excellent source of protein with 20g per 100g, great for muscle building and recovery.
- Rich source of Calcium, Ca (92% of Daily Value per 100g).
- Good source of Iron, Fe (40% DV).
About YOUKI, SESAME SEED PASTE
Sesame seed paste from Youki, made from a single ingredient -- ground sesame seeds, equivalent to tahini in Western markets. Per 100 g it provides 700 calories, 20 g protein, 20 g carbohydrates, and 60 g fat, with the fat predominantly from sesame's naturally high unsaturated oil content. The 5 g serving delivers 35 calories and 3 g fat. Pure sesame paste contains no added oil, salt, or emulsifiers, giving a denser, more bitter profile than some commercial tahini blends. Contains sesame, a major allergen. Suitable for vegan and gluten-free diets. A fundamental ingredient in Japanese and East Asian cooking, used in cold noodle sauces, dressings, dipping sauces, and sesame-flavored sweets. The grinding process determines texture -- Youki typically produces a smooth, uniform paste.
Ingredients
SESAME SEED.
Dietary Information
YOUKI, SESAME SEED PASTE is considered high-protein, making it a suitable choice for various dietary plans.
Notable micronutrients in YOUKI, SESAME SEED PASTE include Calcium, Ca (92% DV) , and Iron, Fe (40% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 700 calories per 100 grams, YOUKI, SESAME SEED PASTE gets 11% of its calories from protein, 11% from carbohydrates, and 77% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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