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Know what is on your plate.

Say I Can, YELLOW TOMATO SAUCE

Tomatoes Say I Can Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

53 Calories
3.5g Protein
3.5g Carbs
3.5g Fat
0.9g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 3.5g 33%
Carbs 3.5g 33%
Fat 3.5g 34%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 53
% Daily Value*
Total Fat 3.5g 5%
Saturated Fat 1.8g 9%
Trans Fat 0g
Cholesterol 9mg 3%
Sodium 478mg 21%
Total Carbohydrate 3.5g 1%
Dietary Fiber 0.9g 3%
Total Sugars 0.9g
Protein 3.5g 7%
Vitamin D 0mcg 0%
Calcium 133mg 10%
Iron 1.0mg 5%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 18.6 MG 21%

Minerals

Nutrient Amount % DV
Calcium, Ca 133 MG 10%
Iron, Fe 1.0 MG 5%
Sodium, Na 478 MG 21%

Nutrition Highlights

  • Low in calories with 53 kcal per 100g.
  • Good source of Sodium, Na (21% DV).
  • Good source of Vitamin C, total ascorbic acid (21% DV).

About YELLOW TOMATO SAUCE

Sunshine Tomato Company yellow tomato sauce made from yellow tomatoes blended with spinach, white onion, red and green peppers, parmesan and romano cheese, olive oil, garlic, and fresh herbs. A 113g serving provides 53 calories, 3.54g protein, 3.54g carbohydrates, 3.54g fat, and 0.9g fiber. The yellow tomato base gives a milder, less acidic flavor compared to red tomato sauces, and the added cheese contributes savory depth. Use over pasta, polenta, or as a pizza sauce alternative.

Ingredients

YELLOW TOMATOES, SPINACH, WHITE ONION, GREEN PEPPER, RED PEPPER, PARMESAN CHEESE, ROMANO CHEESE, OLIVE OIL, GARLIC, SALT, BASIL, OREGANO, BLACK PEPPER.

Dietary Information

YELLOW TOMATO SAUCE is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.

Notable micronutrients in YELLOW TOMATO SAUCE include Sodium, Na (21% DV) , and Vitamin C, total ascorbic acid (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 53 calories per 100 grams, YELLOW TOMATO SAUCE gets 27% of its calories from protein, 27% from carbohydrates, and 60% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare Say I Can, YELLOW TOMATO SAUCE

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