Plochman, YELLOW MUSTARD, YELLOW
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 400 MG | 31% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 1,100 MG | 48% |
Nutrition Highlights
- Excellent source of protein with 120g per 100g, great for muscle building and recovery.
- Very low in fat (0g per 100g).
- Good source of Calcium, Ca (31% DV).
- Good source of Sodium, Na (48% DV).
About YELLOW MUSTARD, YELLOW
This is a yellow mustard condiment, a classic flavor enhancer made with mustard seed and spices. Notably, it delivers a very high amount of protein and carbohydrates per 100g serving, with no fat content. Due to its concentrated nutritional profile, monitoring portion sizes is crucial. While mustard can add flavor to meals, its contribution to overall daily nutrition should be considered within the context of a balanced diet that includes diverse food sources. This product falls into the category of sauces and condiments, typically used in small quantities to complement other foods.
Ingredients
WHITE DISTILLED VINEGAR AND WATER, #1 GRADE MUSTARD SEED, SALT, TURMERIC, EXTRACTIVES OF PAPRIKA, ONION POWDER, SPICES, NATURAL FLAVORING.
Dietary Information
YELLOW MUSTARD, YELLOW is considered low-fat, high-protein, making it a suitable choice for various dietary plans.
Notable micronutrients in YELLOW MUSTARD, YELLOW include Sodium, Na (48% DV) , and Calcium, Ca (31% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 1,800 calories per 100 grams, YELLOW MUSTARD, YELLOW gets 27% of its calories from protein, 71% from carbohydrates, and 0% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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