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Wegmans Food — YELLOW CHEDDAR PIEROGIES, YELLOW CHEDDAR

Frozen Appetizers & Hors D'oeuvres Wegmans Food Markets, Inc. Branded
197 Calories
5.3g Protein
35.5g Carbs
3.3g Fat
0.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 197
% Daily Value*
Total Fat 3.3g 4%
Saturated Fat 0.7g 3%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 355mg 15%
Total Carbohydrate 35.5g 13%
Dietary Fiber 0.3g 1%
Total Sugars 1.3g
Protein 5.3g 11%
Vitamin D 0mcg 0%
Calcium 16mg 1%
Iron 1.8mg 10%
Potassium 142mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 5.3g 12%
Carbs 35.5g 81%
Fat 3.3g 7%

Minerals

Nutrient Amount % DV
Calcium, Ca 16 MG 1%
Iron, Fe 1.8 MG 10%
Potassium, K 142 MG 3%
Sodium, Na 355 MG 15%

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About YELLOW CHEDDAR PIEROGIES, YELLOW CHEDDAR

YELLOW CHEDDAR PIEROGIES, YELLOW CHEDDAR is a moderate-calorie food with 197 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 5.3g of protein, 35.5g of carbohydrates, and 3.3g of fat. It also contributes 0.3g of dietary fiber per serving. This food belongs to the Frozen Appetizers & Hors D'oeuvres category.

Ingredients

ENRICHED UNBLEACHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, IRON, ASCORBIC ACID, THIAMINE MONONITRATE, RIBOFLAVIN, AMYLASE, FOLIC ACID), FRESH POTATO, WATER, MARGARINE (CANOLA OIL, WATER, MODIFIED PALM OIL, PALM KERNEL OIL, SALT, VEGETABLE MONOGLYCERIDES, SUNFLOWER LECITHIN, NATURAL FLAVOR, CITRIC ACID, VITAMIN A PALMITATE, VITAMIN D3), CHEDDAR CHEESE (PASTEURIZED MILK, MODIFIED MILK INGREDIENTS, BACTERIAL CULTURE, SALT, ENZYMES, ANNATTO COLOR), CANOLA OIL, SALT, SEASONING (SALT, SUGAR, DEHYDRATED ONION, CORN STARCH, SPICE, ANNATTO.

Calorie Breakdown

At 197 calories per 100 grams, YELLOW CHEDDAR PIEROGIES, YELLOW CHEDDAR gets 11% of its calories from protein, 72% from carbohydrates, and 15% from fat. This is moderate, similar to many lean proteins and whole grains.

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