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General Mills — XL PRETZEL, PEANUT & CHOCOLATE SWEET & SALTY CHEWY GRANOLA BARS, PRETZEL, PEANUT & CHOCOLATE

Snack, Energy & Granola Bars General Mills, Inc. Branded
453 Calories
9.4g Protein
60.4g Carbs
22.6g Fat
3.8g Fiber
Nutrition Facts
Serving Size 100 g
Calories 453
% Daily Value*
Total Fat 22.6g 29%
Saturated Fat 7.6g 38%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 415mg 18%
Total Carbohydrate 60.4g 22%
Dietary Fiber 3.8g 14%
Total Sugars 24.5g
Protein 9.4g 19%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 2.7mg 15%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 9.4g 10%
Carbs 60.4g 65%
Fat 22.6g 25%

Minerals

Nutrient Amount % DV
Iron, Fe 2.7 MG 15%
Sodium, Na 415 MG 18%

Related Foods in Snack, Energy & Granola Bars

Food Calories Protein Carbs Fat
Abbott Laboratories — FUDGE BROWNIE BAR 389 13.9g 58.3g 12.5g Abbott Laboratories — CHOCOLATE ALMOND RAISIN BARS, CHOCOLATE ALMOND RAISIN 420 30g 46g 14g Abbott Laboratories — CHOCOLATE ALMOND RAISIN BARS, CHOCOLATE ALMOND RAISIN 420 30g 46g 14g ABBOTT, GLUCERNA, NUTRITION BARS, PEANUT CHOCOLATE CHIP, PEANUT CHOCOLATE CHIP 375 25g 50g 12.5g Abbott Laboratories — CHOCOLATE PEANUT MINI TREATS BARS, CHOCOLATE PEANUT 400 15g 50g 17.5g Abbott Laboratories — OATMEAL RAISIN MINI TREATS, OATMEAL RAISIN 400 15g 55g 17.5g

Nutrition Highlights

  • Good source of dietary fiber (3.8g per 100g).

About XL PRETZEL, PEANUT & CHOCOLATE SWEET & SALTY CHEWY GRANOLA BARS, PRETZEL, PEANUT & CHOCOLATE

Nature Valley XL Pretzel, Peanut and Chocolate Sweet and Salty Chewy Granola Bars from General Mills combine roasted peanuts, whole grain oats, semisweet chocolate chunks, pumpkin seeds, and a pretzel crunch. Each 53g bar provides 453 calories, 9.43g of protein, 60.38g of carbs, and 3.8g of fiber, offering a satisfying sweet-savory energy bar option.

Ingredients

ROASTED PEANUTS, CORN SYRUP, SUGAR, WHEAT FLOUR, WHOLE GRAIN OATS, PALM KERNEL OIL, SEMISWEET CHOCOLATE CHUNKS (SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, SOY LECITHIN, NATURAL FLAVOR), FRUCTOSE, TAPIOCA SYRUP, PUMPKIN SEEDS, RICE FLOUR, COCOA, VEGETABLE GLYCERIN, CANOLA OIL, SOY LECITHIN, SALT, CORN STARCH, MILK, BARLEY MALT, BAKING SODA, NATURAL FLAVOR.

Calorie Breakdown

At 453 calories per 100 grams, XL PRETZEL, PEANUT & CHOCOLATE SWEET & SALTY CHEWY GRANOLA BARS, PRETZEL, PEANUT & CHOCOLATE gets 8% of its calories from protein, 53% from carbohydrates, and 45% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare General Mills — XL PRETZEL, PEANUT & CHOCOLATE SWEET & SALTY CHEWY GRANOLA BARS, PRETZEL, PEANUT & CHOCOLATE

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