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United Natural — ORGANIC GOJI BERRIES

Wholesome Snacks United Natural Foods, Inc. Branded
375 Calories
10g Protein
75g Carbs
3.8g Fat
15g Fiber
Nutrition Facts
Serving Size 100 g
Calories 375
% Daily Value*
Total Fat 3.8g 5%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 350mg 15%
Total Carbohydrate 75g 27%
Dietary Fiber 15g 54%
Total Sugars 42.5g
Protein 10g 20%
Vitamin D 0mcg 0%
Calcium 100mg 8%
Iron 6.8mg 38%
Potassium 1,400mg 30%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 10g 11%
Carbs 75g 85%
Fat 3.8g 4%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 100 MG 8%
Iron, Fe 6.8 MG 38%
Potassium, K 1,400 MG 30%
Sodium, Na 350 MG 15%

Related Foods in Wholesome Snacks

Food Calories Protein Carbs Fat
Burnette — ORGANIC UNSWEETENED APPLE SAUCE 40 0.8g 10.5g 0g Royal Ridge Fruit and Cold Storage — BLUEBERRIES 325 1.3g 80g 0g Kroger — APPLESAUCE, CINNAMON 77 0g 18.5g 0g Kroger — APPLE SAUCE, CINNAMON 56 0g 14.4g 0g KROGER, APPLESAUCE, CINNAMON, CINNAMON 71 0g 18.6g 0g Kroger — APPLE SAUCE, APPLE CINNAMON 56 0g 14.4g 0g

Nutrition Highlights

  • Good source of protein with 10g per 100g.
  • High in dietary fiber (15g per 100g), supporting digestive health.
  • Good source of Iron, Fe (38% DV).
  • Good source of Potassium, K (30% DV).

About ORGANIC GOJI BERRIES

Organic goji berries from Woodstock, single ingredient and certified organic. A 40g serving provides 375 calories, 10g protein, 75g carbs, 3.75g fat, and 15g fiber. Goji berries are high in fiber and contain notable protein for a dried fruit. They can be eaten as a snack, mixed into granola or yogurt, or steeped in hot water.

Ingredients

ORGANIC GOJI BERRIES.

Dietary Information

ORGANIC GOJI BERRIES is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in ORGANIC GOJI BERRIES include Iron, Fe (38% DV) , and Potassium, K (30% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 375 calories per 100 grams, ORGANIC GOJI BERRIES gets 11% of its calories from protein, 80% from carbohydrates, and 9% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare United Natural — ORGANIC GOJI BERRIES

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