JSL — WON TON WRAPPERS, WHOLE WHEAT WITH ANCIENT GRAINS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 4.2 MG | 24% | |
| Sodium, Na | 382 MG | 17% |
Nutrition Highlights
- Good source of protein with 11.8g per 100g.
- Very low in fat (1.5g per 100g).
- High in dietary fiber (5.9g per 100g), supporting digestive health.
- Good source of Iron, Fe (24% DV).
About WON TON WRAPPERS, WHOLE WHEAT WITH ANCIENT GRAINS
JSL Foods Whole Wheat with Ancient Grains Won Ton Wrappers deliver 265 calories per serving, with 11.76g protein, 52.94g carbs, 1.47g fat, and 5.9g of dietary fiber. Made from whole wheat and ancient grain flours, these wrappers are a high-fiber, low-fat pasta shell for dumplings, soups, and Asian-inspired preparations.
Ingredients
WHOLE WHEAT & ANCIENT GRAINS FLOUR (WHOLE WHEAT FLOUR, QUINOA FLOUR, KAMUT FLOUR), ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, WHEAT GLUTEN, SALT, CITRIC ACID, DUSTED WITH NON GMO CORNSTARCH.
Dietary Information
WON TON WRAPPERS, WHOLE WHEAT WITH ANCIENT GRAINS is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in WON TON WRAPPERS, WHOLE WHEAT WITH ANCIENT GRAINS include Iron, Fe (24% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 265 calories per 100 grams, WON TON WRAPPERS, WHOLE WHEAT WITH ANCIENT GRAINS gets 18% of its calories from protein, 80% from carbohydrates, and 5% from fat. This is moderately high, similar to many cooked grains and dairy products.
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