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WINCO FOODS, MYZITHRA

Cheese WINCO FOODS Branded
286 Calories
14.3g Protein
7.1g Carbs
21.4g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 286
% Daily Value*
Total Fat 21.4g 27%
Saturated Fat 14.3g 71%
Trans Fat 0g
Cholesterol 89mg 30%
Sodium 1,714mg 75%
Total Carbohydrate 7.1g 3%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 14.3g 29%
Vitamin D 0mcg 0%
Calcium 143mg 11%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 14.3g 33%
Carbs 7.1g 17%
Fat 21.4g 50%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%
Riboflavin 0.2 MG 19%

Minerals

Nutrient Amount % DV
Calcium, Ca 143 MG 11%
Iron, Fe 0 MG 0%
Phosphorus, P 143 MG 11%
Sodium, Na 1,714 MG 75%

Nutrition Highlights

  • Good source of protein with 14.3g per 100g.
  • Rich source of Sodium, Na (75% of Daily Value per 100g).

About WINCO FOODS, MYZITHRA

WinCo Foods Myzithra is a traditional Greek-style fresh whey cheese made from pasteurized sheep's milk, whey, rennet, salt, and enzymes. Per 100 g it delivers 286 calories, 14.3 g protein, 7.1 g carbohydrates, and 21.4 g fat. Myzithra is a fresh, unaged Greek cheese with a moist, slightly grainy texture similar to ricotta but richer and more complex in flavor due to the sheep's milk base. Sheep's milk contains more fat and protein than cow's milk, contributing to the creamier, tangier taste profile. It is used in Greek cuisine as a topping for pasta, a filling for pastries (like spanakopita variations), or eaten plain with honey. A relatively niche specialty cheese well suited to Mediterranean-inspired cooking.

Ingredients

PASTEURIZED SHEEP'S MILK, WHEY, RENNET, SALT, ENZYMES.

Dietary Information

Notable micronutrients in WINCO FOODS, MYZITHRA include Sodium, Na (75% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 286 calories per 100 grams, WINCO FOODS, MYZITHRA gets 20% of its calories from protein, 10% from carbohydrates, and 67% from fat. This is moderately high, similar to many cooked grains and dairy products.

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