WINCO FOODS, ENCHILADA SEASONING MIX
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 24 MG | 27% | |
| Thiamin | 0 MG | 0% | |
| Riboflavin | 5.1 MG | 392% | |
| Vitamin B-6 | 1.6 MG | 94% | |
| Folate, total | 480 UG | 120% | |
| Vitamin B-12 | 9.6 UG | 400% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 800 MG | 62% | |
| Iron, Fe | 21.6 MG | 120% | |
| Phosphorus, P | 2,000 MG | 160% | |
| Potassium, K | 1,500 MG | 32% | |
| Sodium, Na | 5,600 MG | 243% | |
| Zinc, Zn | 12 MG | 109% |
Nutrition Highlights
- Excellent source of protein with 140g per 100g, great for muscle building and recovery.
- High in dietary fiber (10g per 100g), supporting digestive health.
- Rich source of Calcium, Ca (62% of Daily Value per 100g).
- Rich source of Iron, Fe (120% of Daily Value per 100g).
- Rich source of Phosphorus, P (160% of Daily Value per 100g).
- Good source of Potassium, K (32% DV).
About WINCO FOODS, ENCHILADA SEASONING MIX
WinCo's enchilada seasoning mix starts with wheat flour as its first ingredient, followed by spices, dehydrated onion and garlic, caramel color, cocoa powder, and a small amount of sugar. The cocoa powder is traditional in many red chile sauces and adds earthiness rather than sweetness. Autolyzed yeast extract and disodium inosinate push savory depth. Used by weight per recipe instructions, the sodium contribution will be high.
Ingredients
WHEAT FLOUR, SPICES AND COLOR, DEHYDRATED ONION AND GARLIC, SALT, MODIFIED FOOD STARCH, SUGAR, AUTOLYZED YEAST EXTRACT, CARAMEL COLOR, COCOA POWDER (PROCESSED WITH ALKALI), LACTIC ACID, MALTODEXTRIN, DISODIUM INOSINATE.
Dietary Information
WINCO FOODS, ENCHILADA SEASONING MIX is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in WINCO FOODS, ENCHILADA SEASONING MIX include Vitamin B-12 (400% DV) , Riboflavin (392% DV) , Sodium, Na (243% DV) , Phosphorus, P (160% DV) , and Iron, Fe (120% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 1,600 calories per 100 grams, WINCO FOODS, ENCHILADA SEASONING MIX gets 35% of its calories from protein, 15% from carbohydrates, and 56% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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