WILD YELLOWFIN TUNA
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0.8 MG | 4% | |
| Potassium, K | 438 MG | 9% | |
| Sodium, Na | 45 MG | 2% |
Nutrition Highlights
- Low in calories with 107 kcal per 100g.
- Excellent source of protein with 24.1g per 100g, great for muscle building and recovery.
- Very low in fat (0.5g per 100g).
About WILD YELLOWFIN TUNA
WILD YELLOWFIN TUNA is a moderate-calorie food with 107 calories per 100-gram serving. Its primary macronutrient source is protein, providing 24.1g of protein, 0g of carbohydrates, and 0.5g of fat. This food belongs to the Frozen Fish & Seafood category.
Ingredients
YELLOWFIN TUNA, CO (TO PROMOTE COLOR RETENTION)
Dietary Information
WILD YELLOWFIN TUNA is considered low-carb and keto-friendly, low-fat, high-protein, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 107 calories per 100 grams, WILD YELLOWFIN TUNA gets 90% of its calories from protein, 0% from carbohydrates, and 4% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare WILD YELLOWFIN TUNA
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