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Safeway — WILD CAUGHT SOCKEYE SALMON FILLET WITH CEDAR PLANK, MESQUITE SEASONED

Frozen Fish & Seafood Safeway, Inc. Branded
133 Calories
23.0g Protein
0.9g Carbs
4.4g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 133
% Daily Value*
Total Fat 4.4g 6%
Saturated Fat 0.9g 4%
Trans Fat 0g
Cholesterol 53mg 18%
Sodium 301mg 13%
Total Carbohydrate 0.9g 0%
Dietary Fiber 0g 0%
Total Sugars 0.9g
Protein 23.0g 46%
Vitamin D 566mcg 2830%
Calcium 9mg 1%
Iron 0.4mg 2%
Potassium 372mg 8%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 23.0g 81%
Carbs 0.9g 3%
Fat 4.4g 16%

Minerals

Nutrient Amount % DV
Calcium, Ca 9 MG 1%
Iron, Fe 0.4 MG 2%
Potassium, K 372 MG 8%
Sodium, Na 301 MG 13%

Related Foods in Frozen Fish & Seafood

Food Calories Protein Carbs Fat
Hy-Vee — ALASKA SOCKEYE SALMON FILLETS 142 21.2g 0g 5.3g Suram Trading — ROYAL TIGER, COOKED SHRIMP 91 20g 0g 1.2g Suram Trading — RAW WITH TAIL-ON EZ PEEL SHRIMP 88 20.4g 0g 0.9g Target — SEA SCALLOPS WILD CAUGHT 71 15.0g 0.9g 0.9g Sea Port Products — WHITE SHRIMP 60 13g 0g 1g Paul Piazza & Son — WILD CAUGHT GULF SHRIMP 107 20.5g 0.9g 1.8g

Nutrition Highlights

  • Excellent source of protein with 23.0g per 100g, great for muscle building and recovery.

About WILD CAUGHT SOCKEYE SALMON FILLET WITH CEDAR PLANK, MESQUITE SEASONED

WILD CAUGHT SOCKEYE SALMON FILLET WITH CEDAR PLANK, MESQUITE SEASONED is a moderate-calorie food with 133 calories per 100-gram serving. Its primary macronutrient source is protein, providing 23.0g of protein, 0.9g of carbohydrates, and 4.4g of fat. This food belongs to the Frozen Fish & Seafood category.

Ingredients

SOCKEYE SALMON (ONCORHYNCHUS NERKA [WATER, SALT ADDED]), GRANULATED GARLIC, BLACK PEPPER, SEA SALT, YEAST EXTRACT, GRANULATED ONION, DEHYDRATED RED PEPPER, PAPRIKA (COLOR), BASIL, STABILIZERS (GUAR, LOCUST BEAN, XANTHAN GUMS), SILICON DIOXIDE (ANTI-CAKING AGENT), CITRIC ACID, NATURAL SMOKE FLAVOR.

Dietary Information

WILD CAUGHT SOCKEYE SALMON FILLET WITH CEDAR PLANK, MESQUITE SEASONED is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 133 calories per 100 grams, WILD CAUGHT SOCKEYE SALMON FILLET WITH CEDAR PLANK, MESQUITE SEASONED gets 69% of its calories from protein, 3% from carbohydrates, and 30% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare Safeway — WILD CAUGHT SOCKEYE SALMON FILLET WITH CEDAR PLANK, MESQUITE SEASONED

See how Safeway — WILD CAUGHT SOCKEYE SALMON FILLET WITH CEDAR PLANK, MESQUITE SEASONED compares to other foods in terms of nutrition:

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