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IQ BAR — WILD BLUEBERRY BAR, WILD BLUEBERRY

Snack, Energy & Granola Bars IQ BAR, Inc. Branded
400 Calories
26.7g Protein
24.4g Carbs
33.3g Fat
17.8g Fiber
Nutrition Facts
Serving Size 100 g
Calories 400
% Daily Value*
Total Fat 33.3g 43%
Saturated Fat 4.4g 22%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 211mg 9%
Total Carbohydrate 24.4g 9%
Dietary Fiber 17.8g 64%
Total Sugars 4.4g
Protein 26.7g 53%
Vitamin D 0mcg 0%
Calcium 178mg 14%
Iron 3.2mg 18%
Potassium 311mg 7%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 26.7g 32%
Carbs 24.4g 29%
Fat 33.3g 39%

Minerals

Nutrient Amount % DV
Calcium, Ca 178 MG 14%
Iron, Fe 3.2 MG 18%
Potassium, K 311 MG 7%
Sodium, Na 211 MG 9%

Related Foods in Snack, Energy & Granola Bars

Food Calories Protein Carbs Fat
King Bars — TRAIL BAR, DARK CHOCOLATE CHERRY 473 18.2g 67.3g 16.4g McKee — CHEWY GRANOLA BAR, COCONUT CREAM 448 6.9g 69.0g 17.2g Chim-Cap — DARK CHOCOLATE & PEANUT BUTTER NUT BAR, DARK CHOCOLATE & PEANUT BUTTER 500 17.5g 40g 32.5g King Bars — TRAIL BAR, PEANUT BUTTER CHOCOLATE 413 7.9g 61.9g 15.9g Project healthy Living — VANILLA ALMOND CRUNCH ORGANIC PROTEIN BARS, VANILLA ALMOND CRUNCH 464 25g 37.5g 25g Project healthy Living — PEANUT BUTTER CHOCOLATE CHIP ORGANIC PROTEIN BARS, PEANUT BUTTER CHOCOLATE CHIP 429 25g 42.9g 21.4g

Nutrition Highlights

  • Excellent source of protein with 26.7g per 100g, great for muscle building and recovery.
  • High in dietary fiber (17.8g per 100g), supporting digestive health.

About WILD BLUEBERRY BAR, WILD BLUEBERRY

WILD BLUEBERRY BAR, WILD BLUEBERRY is a high-calorie food with 400 calories per 100-gram serving. Its primary macronutrient source is fat, providing 26.7g of protein, 24.4g of carbohydrates, and 33.3g of fat. It also contributes 17.8g of dietary fiber per serving. This food belongs to the Snack, Energy & Granola Bars category.

Ingredients

ALMONDS, TAPIOCA FIBER, FLAXSEEDS, PLANT-BASED PROTEIN CRISPS (PEA PROTEIN, TAPIOCA STARCH), NATURAL FLAVORS, PEA PROTEIN, COCONUT OIL, BLUEBERRIES, WATER, WILD BLUEBERRIES, SUNFLOWER LECITHIN, VEGETABLE JUICE, SEA SALT, VANILLA EXTRACT, CITRIC ACID, NON-GMO STEVIOL GLYCOSIDES, LION'S MANE, VITAMIN E

Dietary Information

WILD BLUEBERRY BAR, WILD BLUEBERRY is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 400 calories per 100 grams, WILD BLUEBERRY BAR, WILD BLUEBERRY gets 27% of its calories from protein, 24% from carbohydrates, and 75% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare IQ BAR — WILD BLUEBERRY BAR, WILD BLUEBERRY

See how IQ BAR — WILD BLUEBERRY BAR, WILD BLUEBERRY compares to other foods in terms of nutrition:

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