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Ahold, WHOLE WHEAT SPAGHETTI PRODUCT
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 36 MG | 3% | |
| Iron, Fe | 3.2 MG | 18% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Good source of protein with 12.5g per 100g.
- Very low in fat (2.7g per 100g).
- High in dietary fiber (8.9g per 100g), supporting digestive health.
About WHOLE WHEAT SPAGHETTI PRODUCT
Ahold Whole Wheat Spaghetti is a single-ingredient pasta made entirely from whole durum wheat flour, offering a nuttier flavor and more fiber than refined pasta. A 56g dry serving provides 375 calories, 12.5g of protein, 73.2g of carbohydrates, 2.7g of fat, and 8.9g of fiber, qualifying it as an excellent source of dietary fiber. The whole grain formulation makes it a nutritionally superior swap for standard white spaghetti.
Ingredients
WHOLE DURUM WHEAT FLOUR.
Dietary Information
WHOLE WHEAT SPAGHETTI PRODUCT is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 375 calories per 100 grams, WHOLE WHEAT SPAGHETTI PRODUCT gets 13% of its calories from protein, 78% from carbohydrates, and 6% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Ahold, WHOLE WHEAT SPAGHETTI PRODUCT
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