Ahold, WHOLE WHEAT RIGATONI
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 36 MG | 3% | |
| Iron, Fe | 3.2 MG | 18% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Good source of protein with 12.5g per 100g.
- Very low in fat (2.7g per 100g).
- High in dietary fiber (8.9g per 100g), supporting digestive health.
About WHOLE WHEAT RIGATONI
Nature's Promise Whole Wheat Rigatoni uses one ingredient: whole durum wheat flour. That means every bit of fiber, protein, and B vitamins you'd expect from whole wheat pasta is present, with nothing stripped out and nothing added back artificially. The fiber content is notably higher than white pasta, and protein is solid for a grain product. Cook it al dente and it holds up better in sauces than refined semolina pasta tends to.
Ingredients
WHOLE DURUM WHEAT FLOUR.
Dietary Information
WHOLE WHEAT RIGATONI is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 375 calories per 100 grams, WHOLE WHEAT RIGATONI gets 13% of its calories from protein, 78% from carbohydrates, and 6% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Ahold, WHOLE WHEAT RIGATONI
See how Ahold, WHOLE WHEAT RIGATONI compares to other foods in terms of nutrition:
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