Know what is on your plate.
Riviana, WHOLE WHEAT PASTA & ANCIENT GRAINS THIN SPAGHETTI
Explore the nutrition, choose your serving, and see how this food fits your day.
Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 36 MG | 3% | |
| Iron, Fe | 3.2 MG | 18% | |
| Potassium, K | 429 MG | 9% | |
| Sodium, Na | 9 MG | 0% |
Nutrition Highlights
- Good source of protein with 14.3g per 100g.
- Very low in fat (2.7g per 100g).
- High in dietary fiber (8.9g per 100g), supporting digestive health.
About WHOLE WHEAT PASTA & ANCIENT GRAINS THIN SPAGHETTI
Whole durum wheat flour is blended with quinoa, amaranth, millet, sorghum and teff in this thin spaghetti, giving it more fiber than typical refined pasta. A 56 gram serving contains 321 calories, 14.29 grams of protein, 2.68 grams of fat, 71.43 grams of carbs and 8.90 grams of fiber.
Ingredients
WHOLE DURUM WHEAT FLOUR, WHOLE GRAIN FLOUR BLEND (QUINOA, AMARANTH, MILLET, SORGHUM, TEFF)
Dietary Information
WHOLE WHEAT PASTA & ANCIENT GRAINS THIN SPAGHETTI is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 321 calories per 100 grams, WHOLE WHEAT PASTA & ANCIENT GRAINS THIN SPAGHETTI gets 18% of its calories from protein, 89% from carbohydrates, and 8% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare Riviana, WHOLE WHEAT PASTA & ANCIENT GRAINS THIN SPAGHETTI
See how Riviana, WHOLE WHEAT PASTA & ANCIENT GRAINS THIN SPAGHETTI compares to other foods in terms of nutrition:
- Riviana, WHOLE WHEAT PASTA & ANCIENT GRAINS THIN SPAGHETTI vs BROWN RICE PASTA, FUSILLI
- Riviana, WHOLE WHEAT PASTA & ANCIENT GRAINS THIN SPAGHETTI vs BROWN RICE PASTA, LASAGNE
- Riviana, WHOLE WHEAT PASTA & ANCIENT GRAINS THIN SPAGHETTI vs Wal-Mart, FIVE CHEESE RAVIOLI, FIVE CHEESE
- Riviana, WHOLE WHEAT PASTA & ANCIENT GRAINS THIN SPAGHETTI vs Ahold, WHOLE WHEAT MACARONI PRODUCT, SPAGHETTI
More in Pasta by Shape & Type
Browse all foods in the Pasta by Shape & Type category to compare nutrition facts and find the best options for your diet.