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Winn-Dixie, WHOLE WHEAT MACARONI PRODUCT, WHOLE GRAIN SPAGHETTI
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 36 MG | 3% | |
| Iron, Fe | 4.8 MG | 27% | |
| Magnesium, Mg | 143 MG | 34% | |
| Phosphorus, P | 446 MG | 36% | |
| Potassium, K | 518 MG | 11% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Good source of protein with 12.5g per 100g.
- Very low in fat (2.7g per 100g).
- High in dietary fiber (8.9g per 100g), supporting digestive health.
- Good source of Iron, Fe (27% DV).
- Good source of Magnesium, Mg (34% DV).
- Good source of Phosphorus, P (36% DV).
About WHOLE WHEAT MACARONI PRODUCT, WHOLE GRAIN SPAGHETTI
Whole durum wheat flour and nothing else. Winn-Dixie's whole grain spaghetti skips enrichment additives because the intact grain already supplies the bran and germ. Fiber is notably higher than refined pasta, and the protein content is comparable. The flavor is earthier, slightly nutty, and the texture holds up well to hearty meat or vegetable sauces.
Ingredients
WHOLE DURUM WHEAT FLOUR.
Dietary Information
WHOLE WHEAT MACARONI PRODUCT, WHOLE GRAIN SPAGHETTI is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in WHOLE WHEAT MACARONI PRODUCT, WHOLE GRAIN SPAGHETTI include Phosphorus, P (36% DV) , Magnesium, Mg (34% DV) , and Iron, Fe (27% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 339 calories per 100 grams, WHOLE WHEAT MACARONI PRODUCT, WHOLE GRAIN SPAGHETTI gets 15% of its calories from protein, 84% from carbohydrates, and 7% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare Winn-Dixie, WHOLE WHEAT MACARONI PRODUCT, WHOLE GRAIN SPAGHETTI
See how Winn-Dixie, WHOLE WHEAT MACARONI PRODUCT, WHOLE GRAIN SPAGHETTI compares to other foods in terms of nutrition:
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- Winn-Dixie, WHOLE WHEAT MACARONI PRODUCT, WHOLE GRAIN SPAGHETTI vs Harris-Teeter, 100% DURUM SEMOLINA ENRICHED MACARONI PRODUCT, CAVATAPPI
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