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WHOLE WHEAT MACARONI PRODUCT, SPAGHETTI

Pasta by Shape & Type Target Stores Branded
339 Calories
12.5g Protein
71.4g Carbs
2.7g Fat
8.9g Fiber
Nutrition Facts
Serving Size 100 g
Calories 339
% Daily Value*
Total Fat 2.7g 3%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 71.4g 26%
Dietary Fiber 8.9g 32%
Total Sugars 3.6g
Protein 12.5g 25%
Vitamin D 0mcg 0%
Calcium 36mg 3%
Iron 4.8mg 27%
Potassium 518mg 11%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 12.5g 14%
Carbs 71.4g 82%
Fat 2.7g 4%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 36 MG 3%
Iron, Fe 4.8 MG 27%
Magnesium, Mg 143 MG 34%
Phosphorus, P 446 MG 36%
Potassium, K 518 MG 11%
Sodium, Na 0 MG 0%

Related Foods in Pasta by Shape & Type

Food Calories Protein Carbs Fat
TRI-COLORED CHEESE TORTELLINI EGG PASTA FILLED WITH RICOTTA & MOZZARELLA, TRI-COLORED CHEESE TORTELLINI 256 11.6g 39.5g 5.2g CHEESE RAVIOLI, CHEESE 223 10.7g 33.9g 4.5g CHEESE & SPINACH RAVIOLI EGG PASTA WITH RICOTTA, MOZZARELLA AND SPINACH FILLING, CHEESE & SPINACH RAVIOLI 270 9.0g 37.1g 9.0g TRI-COLORED CHEESE TORTELLINI EGG PASTA FILLED WITH RICOTTA & MOZZARELLA, TRI-COLORED CHEESE TORTELLINI 256 11.6g 39.5g 5.2g CHEESE TORTELLONI EGG PASTA FILLED WITH RICOTTA & MOZZARELLA, CHEESE TORTELLONI 255 11.2g 38.8g 5.1g EGG PASTA FILLED WITH RICOTTA & MOZZARELLA CHEESE RAVIOLI, CHEESE 223 10.7g 33.9g 4.5g

Nutrition Highlights

  • Good source of protein with 12.5g per 100g.
  • Very low in fat (2.7g per 100g).
  • High in dietary fiber (8.9g per 100g), supporting digestive health.
  • Good source of Iron, Fe (27% DV).
  • Good source of Magnesium, Mg (34% DV).
  • Good source of Phosphorus, P (36% DV).

About WHOLE WHEAT MACARONI PRODUCT, SPAGHETTI

WHOLE WHEAT MACARONI PRODUCT, SPAGHETTI is a calorie-dense food with 339 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 12.5g of protein, 71.4g of carbohydrates, and 2.7g of fat. It also contributes 8.9g of dietary fiber per serving. This food belongs to the Pasta by Shape & Type category.

Ingredients

WHOLE DURUM WHEAT FLOUR.

Dietary Information

WHOLE WHEAT MACARONI PRODUCT, SPAGHETTI is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in WHOLE WHEAT MACARONI PRODUCT, SPAGHETTI include Phosphorus, P (36% DV) , Magnesium, Mg (34% DV) , and Iron, Fe (27% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 339 calories per 100 grams, WHOLE WHEAT MACARONI PRODUCT, SPAGHETTI gets 15% of its calories from protein, 84% from carbohydrates, and 7% from fat. This is moderately high, similar to many cooked grains and dairy products.

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