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Harris-Teeter, WHOLE WHEAT MACARONI PRODUCT, SPAGHETTI
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 36 MG | 3% | |
| Iron, Fe | 1.9 MG | 11% | |
| Sodium, Na | 36 MG | 2% |
Nutrition Highlights
- Good source of protein with 12.5g per 100g.
- Very low in fat (1.8g per 100g).
- High in dietary fiber (7.1g per 100g), supporting digestive health.
About WHOLE WHEAT MACARONI PRODUCT, SPAGHETTI
HT Traders whole wheat spaghetti is made from a single ingredient: durum whole wheat semolina. A dry 56g serving contains 357 calories, 75g of carbohydrates, 12.5g of protein, 7.1g of fiber, and 1.8g of fat. The whole grain base provides significantly more fiber than refined pasta, making it a common choice for higher-fiber meal planning.
Ingredients
DURUM WHOLE WHEAT SEMOLINA.
Dietary Information
WHOLE WHEAT MACARONI PRODUCT, SPAGHETTI is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 357 calories per 100 grams, WHOLE WHEAT MACARONI PRODUCT, SPAGHETTI gets 14% of its calories from protein, 84% from carbohydrates, and 5% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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