Wakefern Food — WHOLE WHEAT MACARONI PRODUCT, ROTINI PASTA
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 36 MG | 3% | |
| Iron, Fe | 3.2 MG | 18% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Good source of protein with 12.5g per 100g.
- Very low in fat (2.7g per 100g).
- High in dietary fiber (8.9g per 100g), supporting digestive health.
About WHOLE WHEAT MACARONI PRODUCT, ROTINI PASTA
ShopRite whole wheat rotini pasta is made from a single ingredient: whole durum wheat flour. Per 56g dry serving: 375 calories, 12.5g of protein, 73.2g of carbs, 2.7g of fat, and 8.9g of fiber. The high fiber content compared to refined pasta makes it suited to high-fiber diets without changing cooking method or time significantly.
Ingredients
WHOLE DURUM WHEAT FLOUR.
Dietary Information
WHOLE WHEAT MACARONI PRODUCT, ROTINI PASTA is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 375 calories per 100 grams, WHOLE WHEAT MACARONI PRODUCT, ROTINI PASTA gets 13% of its calories from protein, 78% from carbohydrates, and 6% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Wakefern Food — WHOLE WHEAT MACARONI PRODUCT, ROTINI PASTA
See how Wakefern Food — WHOLE WHEAT MACARONI PRODUCT, ROTINI PASTA compares to other foods in terms of nutrition:
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