Skip to content
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

Know what is on your plate.

Goya, WHOLE TOMATILLOS

Tomatoes Goya Foods, Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

17 Calories
1.7g Protein
3.5g Carbs
0g Fat
3.4g Fiber

Your nutrition snapshot

Buy on Amazon

Macronutrient proportions by weight

Protein 1.7g 33%
Carbs 3.5g 67%
Fat 0g 0%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 17
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 759mg 33%
Total Carbohydrate 3.5g 1%
Dietary Fiber 3.4g 12%
Total Sugars 1.7g
Protein 1.7g 3%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 3.1mg 17%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 3.1 MG 17%
Sodium, Na 759 MG 33%

Nutrition Highlights

  • Very low in calories (17 kcal per 100g), suitable for weight management.
  • Very low in fat (0g per 100g).
  • Good source of dietary fiber (3.4g per 100g).
  • Good source of Sodium, Na (33% DV).

About WHOLE TOMATILLOS

Goya Whole Tomatillos are canned Spanish green tomatoes in water with salt, fructose, and citric acid. A 58g serving has 17 calories, 3.5g of carbs, 1.7g of protein, and 3.4g of fiber, with no fat. An extremely low-calorie canned ingredient used as a base for salsa verde, enchilada sauce, and Mexican soups, providing bright acidity and fresh tomatillo flavor without fresh prep work.

Ingredients

SPANISH GREEN TOMATOES (TOMATILLO), WATER, SALT, FRUCTOSA AND CITRIC ACID.

Dietary Information

WHOLE TOMATILLOS is considered low-carb and keto-friendly, low-fat, very low in calories, making it a suitable choice for various dietary plans.

Notable micronutrients in WHOLE TOMATILLOS include Sodium, Na (33% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 17 calories per 100 grams, WHOLE TOMATILLOS gets 40% of its calories from protein, 81% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare Goya, WHOLE TOMATILLOS

See how Goya, WHOLE TOMATILLOS compares to other foods in terms of nutrition:

More in Tomatoes

Browse all foods in the Tomatoes category to compare nutrition facts and find the best options for your diet.

Ask AI about WHOLE TOMATILLOS
Hi! Ask me anything about WHOLE TOMATILLOS, nutrition, recipes, health benefits, or meal ideas.