WHOLE TOMATILLOS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 3.1 MG | 17% | |
| Sodium, Na | 759 MG | 33% |
Nutrition Highlights
- Very low in calories (17 kcal per 100g), suitable for weight management.
- Very low in fat (0g per 100g).
- Good source of dietary fiber (3.4g per 100g).
- Good source of Sodium, Na (33% DV).
About WHOLE TOMATILLOS
WHOLE TOMATILLOS is a very low-calorie food with 17 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 1.7g of protein, 3.5g of carbohydrates, and 0g of fat. It also contributes 3.4g of dietary fiber per serving. This food belongs to the Tomatoes category.
Ingredients
SPANISH GREEN TOMATOES (TOMATILLO), WATER, SALT, FRUCTOSA AND CITRIC ACID.
Dietary Information
WHOLE TOMATILLOS is considered low-carb and keto-friendly, low-fat, very low in calories, making it a suitable choice for various dietary plans.
Notable micronutrients in WHOLE TOMATILLOS include Sodium, Na (33% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 17 calories per 100 grams, WHOLE TOMATILLOS gets 40% of its calories from protein, 81% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare WHOLE TOMATILLOS
See how WHOLE TOMATILLOS compares to other foods in terms of nutrition:
- WHOLE TOMATILLOS vs ORGANIC TOMATO SAUCE
- WHOLE TOMATILLOS vs SAUCE
- WHOLE TOMATILLOS vs NO SALT ADDED TOMATO SAUCE, TOMATO
- WHOLE TOMATILLOS vs CLASSIC CRUSHED TOMATOES
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