WHOLE PURPLE PLUMS IN LIGHT SYRUP
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonVitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0.3 MG | 2% | |
| Sodium, Na | 8 MG | 0% |
Nutrition Highlights
- Low in calories with 80 kcal per 100g.
- Very low in fat (0g per 100g).
About WHOLE PURPLE PLUMS IN LIGHT SYRUP
WHOLE PURPLE PLUMS IN LIGHT SYRUP is a low-calorie food with 80 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 0.8g of protein, 20g of carbohydrates, and 0g of fat. It also contributes 1.6g of dietary fiber per serving. This food belongs to the Canned Fruit category.
Ingredients
WHOLE PURPLE PLUMS, WATER, HIGH FRUCTOSE CORN SYRUP, CORN SYRUP.
Dietary Information
WHOLE PURPLE PLUMS IN LIGHT SYRUP is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 80 calories per 100 grams, WHOLE PURPLE PLUMS IN LIGHT SYRUP gets 4% of its calories from protein, 100% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare WHOLE PURPLE PLUMS IN LIGHT SYRUP
See how WHOLE PURPLE PLUMS IN LIGHT SYRUP compares to other foods in terms of nutrition:
- WHOLE PURPLE PLUMS IN LIGHT SYRUP vs FRUIT COCKTAIL IN HEAVY SYRUP
- WHOLE PURPLE PLUMS IN LIGHT SYRUP vs FRUIT COCKTAIL IN HEAVY SYRUP
- WHOLE PURPLE PLUMS IN LIGHT SYRUP vs PINEAPPLE SLICES IN PINEAPPLE JUICE
- WHOLE PURPLE PLUMS IN LIGHT SYRUP vs PINEAPPLE SLICES IN PINEAPPLE JUICE
More in Canned Fruit
Browse all foods in the Canned Fruit category to compare nutrition facts and find the best options for your diet.