Burnette, WHOLE PURPLE PLUMS IN LIGHT SYRUP
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0.3 MG | 2% | |
| Sodium, Na | 8 MG | 0% |
Nutrition Highlights
- Low in calories with 80 kcal per 100g.
- Very low in fat (0g per 100g).
About WHOLE PURPLE PLUMS IN LIGHT SYRUP
Mother's Maid Whole Purple Plums in Light Syrup are canned stone fruit in a high-fructose corn syrup and corn syrup blend. A 125g serving provides 80 calories, 20g of carbs, 0.8g of protein, and 1.6g of fiber with no fat. Convenient as a dessert topping or eaten directly from the can.
Ingredients
WHOLE PURPLE PLUMS, WATER, HIGH FRUCTOSE CORN SYRUP, CORN SYRUP.
Dietary Information
WHOLE PURPLE PLUMS IN LIGHT SYRUP is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 80 calories per 100 grams, WHOLE PURPLE PLUMS IN LIGHT SYRUP gets 4% of its calories from protein, 100% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
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