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Power-Selles Imports, WHOLE FRUIT SPREAD, GOLDENBERRY
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 6 MG | 7% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Iron, Fe | 1.8 MG | 10% |
Nutrition Highlights
- Very low in fat (0g per 100g).
- High in dietary fiber (5g per 100g), supporting digestive health.
About WHOLE FRUIT SPREAD, GOLDENBERRY
Zocalo Gourmet Goldenberry Whole Fruit Spread contains 350 calories and 85g carbs per 100g with 5g fiber. Made from goldenberries (also known as cape gooseberries), raw sugar, and lemon with citric acid — a tart, distinctive Andean fruit preserve with naturally higher fiber than most fruit jams.
Ingredients
GOLDENBERRIES, RAW SUGAR, LEMON, CITRIC ACID.
Dietary Information
WHOLE FRUIT SPREAD, GOLDENBERRY is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 350 calories per 100 grams, WHOLE FRUIT SPREAD, GOLDENBERRY gets 0% of its calories from protein, 97% from carbohydrates, and 0% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Power-Selles Imports, WHOLE FRUIT SPREAD, GOLDENBERRY
See how Power-Selles Imports, WHOLE FRUIT SPREAD, GOLDENBERRY compares to other foods in terms of nutrition:
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- Power-Selles Imports, WHOLE FRUIT SPREAD, GOLDENBERRY vs SWEET CREEK FOODS, ORGANIC FRUIT SPREAD, BLACKBERRY, BLACKBERRY
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