Bread & Circus — WHOLE FOODS MARKET, TOPPING, APPLE CRISP, APPLE CRISP
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 36 MG | 3% | |
| Iron, Fe | 2.0 MG | 11% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Good source of dietary fiber (3.6g per 100g).
About WHOLE FOODS MARKET, TOPPING, APPLE CRISP, APPLE CRISP
Whole Foods Market Apple Crisp Topping is a buttery oat and brown sugar crumble made from butter, brown sugar, rolled oats, and enriched wheat flour, providing 436 calories, 69.1 g carbs, 14.6 g fat, and 7.3 g protein per 55 g serving. With 3.6 g of fiber, it is a calorie-dense crumble topping for pies and fruit desserts.
Ingredients
BUTTER, BROWN SUGAR, ROLLED OATS, FLOUR [WHEAT FLOUR (MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), MALTED BARLEY FLOUR].
Calorie Breakdown
At 436 calories per 100 grams, WHOLE FOODS MARKET, TOPPING, APPLE CRISP, APPLE CRISP gets 7% of its calories from protein, 63% from carbohydrates, and 30% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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