Sahara Cuisine — WHOLE FOODS MARKET, SWEET ROASTED RED PEPPER
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 27.9 MG | 31% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 36 MG | 3% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 196 MG | 9% |
Nutrition Highlights
- Low in calories with 107 kcal per 100g.
- Good source of dietary fiber (3.6g per 100g).
- Good source of Vitamin C, total ascorbic acid (31% DV).
About WHOLE FOODS MARKET, SWEET ROASTED RED PEPPER
Whole Foods Market sweet roasted red pepper hummus, made from chickpeas, roasted red pepper, sesame tahini, lemon juice, and garlic. Per 28g: 107 calories, 14.3g carbs, 3.6g fat, 3.6g protein, 3.6g fiber. The roasted pepper adds sweetness and color. A versatile dip for pita, raw vegetables, or as a sandwich spread.
Ingredients
CHICK PEAS, WATER, RED PEPPER (RED PEPPER, CITRIC ACID, SALT), SESAME TAHINI, LEMON JUICE, GARLIC, SEA SALT
Dietary Information
Notable micronutrients in WHOLE FOODS MARKET, SWEET ROASTED RED PEPPER include Vitamin C, total ascorbic acid (31% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 107 calories per 100 grams, WHOLE FOODS MARKET, SWEET ROASTED RED PEPPER gets 13% of its calories from protein, 53% from carbohydrates, and 30% from fat. This is moderate, similar to many lean proteins and whole grains.
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