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Rocky Mountain — WHOLE FOODS MARKET, SWEET CAJUN FIRE SNACK MIX

Other Snacks Rocky Mountain Foods, Inc. Branded
533 Calories
13.3g Protein
43.3g Carbs
33.3g Fat
6.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 533
% Daily Value*
Total Fat 33.3g 43%
Saturated Fat 5g 25%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 667mg 29%
Total Carbohydrate 43.3g 16%
Dietary Fiber 6.7g 24%
Total Sugars 16.7g
Protein 13.3g 27%
Vitamin D 0mcg 0%
Calcium 67mg 5%
Iron 2.4mg 13%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 13.3g 15%
Carbs 43.3g 48%
Fat 33.3g 37%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 67 MG 5%
Iron, Fe 2.4 MG 13%
Sodium, Na 667 MG 29%

Related Foods in Other Snacks

Food Calories Protein Carbs Fat
Frito-Lay — CHIPOTLE RANCH CHEESE FLAVORED CRUNCHY SNACKS, CHIPOTLE RANCH 607 7.1g 53.6g 39.3g Frito-Lay — CRUNCHY CHEESE FLAVORED SNACKS, XXTRA 571 7.1g 57.1g 35.7g Frito-Lay — CRUNCHY, CHEESE FLAVORED SNACKS, XXTRA 571 7.1g 57.1g 35.7g Frito-Lay — BAKED BAGEL CHIPS, SIMPLY NAKED 464 14.3g 67.9g 14.3g Frito-Lay — BAKED BAGEL CHIPS, TOASTED GARLIC 464 14.3g 67.9g 16.1g Frito-Lay — FLAMIN' HOT FLAVORED CRUNCHY CHEESE FLAVORED SNACKS, FLAMIN' HOT 607 3.6g 53.6g 39.3g

Nutrition Highlights

  • Good source of protein with 13.3g per 100g.
  • High in dietary fiber (6.7g per 100g), supporting digestive health.
  • Good source of Sodium, Na (29% DV).

About WHOLE FOODS MARKET, SWEET CAJUN FIRE SNACK MIX

Whole Foods Market Sweet Cajun Fire Snack Mix blends peanuts with spiced corn and wheat snacks seasoned with paprika, chili, garlic, tomato, and a touch of honey. Per 30g serving: 533 calories, 13.3g protein, 43.3g carbs, 33.3g fat, and 6.7g fiber. A complex, layered flavor profile with notable protein and fiber for a snack mix. Suited for those who like bold heat with a sweet undertone.

Ingredients

PEANUTS, PEANUT OIL, SOYBEAN OIL, YELLOW CORN MASA, MALTED BARLEY FLOUR, WHEAT FLOUR, SPICES AND HERBS, PAPRIKA, WHEAT STARCH, COCOA POWDER, BEET POWDER, TURMERIC, GREEN BELL PEPPER POWDER, ONION POWDER, TOMATO POWDER, GARLIC POWDER, MODIFIED CORNSTARCH, MALTODEXTRIN, HONEY, SUGAR, BUTTER, POTATO STARCH, BULGUR WHEAT, POTATO FLOUR, SALT, CHILI PEPPER, NATURAL FLAVORING, SESAME SEEDS, XANTHAN GUM, TORULA YEAST, SILICON DIOXIDE.

Dietary Information

WHOLE FOODS MARKET, SWEET CAJUN FIRE SNACK MIX is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in WHOLE FOODS MARKET, SWEET CAJUN FIRE SNACK MIX include Sodium, Na (29% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 533 calories per 100 grams, WHOLE FOODS MARKET, SWEET CAJUN FIRE SNACK MIX gets 10% of its calories from protein, 33% from carbohydrates, and 56% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Rocky Mountain — WHOLE FOODS MARKET, SWEET CAJUN FIRE SNACK MIX

See how Rocky Mountain — WHOLE FOODS MARKET, SWEET CAJUN FIRE SNACK MIX compares to other foods in terms of nutrition:

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