Rocky Mountain — WHOLE FOODS MARKET, RAISINS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonVitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3 MG | 3% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 50 MG | 4% | |
| Iron, Fe | 1.8 MG | 10% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Very low in fat (0g per 100g).
- Good source of dietary fiber (2.5g per 100g).
About WHOLE FOODS MARKET, RAISINS
Whole Foods Market raisins, made from raisins and sunflower oil. A 40g serving provides 300 calories, 80g carbs, 2.5g protein, and 2.5g fiber, with no fat. A portable, naturally sweet dried fruit that works as a baking ingredient, oatmeal mix-in, or a quick energy snack.
Ingredients
RAISINS (RAISINS, SUNFLOWER OIL).
Dietary Information
WHOLE FOODS MARKET, RAISINS is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 300 calories per 100 grams, WHOLE FOODS MARKET, RAISINS gets 3% of its calories from protein, 107% from carbohydrates, and 0% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare Rocky Mountain — WHOLE FOODS MARKET, RAISINS
See how Rocky Mountain — WHOLE FOODS MARKET, RAISINS compares to other foods in terms of nutrition:
- Rocky Mountain — WHOLE FOODS MARKET, RAISINS vs Strapworks — FRUIT TROPICAL BURST
- Rocky Mountain — WHOLE FOODS MARKET, RAISINS vs Aldi — FRUIT STRIPS, WILD BERRY
- Rocky Mountain — WHOLE FOODS MARKET, RAISINS vs Transnational — ORIGINAL APPLE SAUCE, ORIGINAL
- Rocky Mountain — WHOLE FOODS MARKET, RAISINS vs Royal Ridge Fruit and Cold Storage — REDUCED SUGAR MONTMORENCY WHOLE DRIED TART CHERRIES
More in Wholesome Snacks
Browse all foods in the Wholesome Snacks category to compare nutrition facts and find the best options for your diet.