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Rocky Mountain — WHOLE FOODS MARKET, PRETZEL NUGGETS, PEANUT BUTTER, PEANUT BUTTER

Chips, Pretzels & Snacks Rocky Mountain Foods, Inc. Branded
475 Calories
15g Protein
65g Carbs
17.5g Fat
2.5g Fiber
Nutrition Facts
Serving Size 100 g
Calories 475
% Daily Value*
Total Fat 17.5g 22%
Saturated Fat 3.8g 19%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 475mg 21%
Total Carbohydrate 65g 24%
Dietary Fiber 2.5g 9%
Total Sugars 2.5g
Protein 15g 30%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 3.6mg 20%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 15g 15%
Carbs 65g 67%
Fat 17.5g 18%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 3.6 MG 20%
Sodium, Na 475 MG 21%

Nutrition Highlights

  • Good source of protein with 15g per 100g.
  • Good source of dietary fiber (2.5g per 100g).
  • Good source of Iron, Fe (20% DV).
  • Good source of Sodium, Na (21% DV).

About WHOLE FOODS MARKET, PRETZEL NUGGETS, PEANUT BUTTER, PEANUT BUTTER

Whole Foods Market Peanut Butter Pretzel Nuggets by Rocky Mountain Foods are crunchy wheat pretzels filled with peanut butter and lightly sweetened with corn syrup. Each 40g serving delivers 475 calories, 15g protein, 65g carbs, 17.5g fat, and 2.5g fiber, a high-protein snack cracker that combines salty pretzel and peanut butter flavors.

Ingredients

ENRICHED WHEAT FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], PEANUT BUTTER [PEANUTS, SUCROSE, MONODIGLYCERIDE. SALT ], CORN SYRUP, VEGETABLE OIL [CONTAINS ONE OR MORE OF THE FOLLOWING: CORN, CANOLA, SOYBEAN], SALT.

Dietary Information

Notable micronutrients in WHOLE FOODS MARKET, PRETZEL NUGGETS, PEANUT BUTTER, PEANUT BUTTER include Sodium, Na (21% DV) , and Iron, Fe (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 475 calories per 100 grams, WHOLE FOODS MARKET, PRETZEL NUGGETS, PEANUT BUTTER, PEANUT BUTTER gets 13% of its calories from protein, 55% from carbohydrates, and 33% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Rocky Mountain — WHOLE FOODS MARKET, PRETZEL NUGGETS, PEANUT BUTTER, PEANUT BUTTER

See how Rocky Mountain — WHOLE FOODS MARKET, PRETZEL NUGGETS, PEANUT BUTTER, PEANUT BUTTER compares to other foods in terms of nutrition:

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