Rocky Mountain — WHOLE FOODS MARKET, PRETZEL NUGGETS, PEANUT BUTTER, PEANUT BUTTER
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 3.6 MG | 20% | |
| Sodium, Na | 475 MG | 21% |
Nutrition Highlights
- Good source of protein with 15g per 100g.
- Good source of dietary fiber (2.5g per 100g).
- Good source of Iron, Fe (20% DV).
- Good source of Sodium, Na (21% DV).
About WHOLE FOODS MARKET, PRETZEL NUGGETS, PEANUT BUTTER, PEANUT BUTTER
Whole Foods Market Peanut Butter Pretzel Nuggets by Rocky Mountain Foods are crunchy wheat pretzels filled with peanut butter and lightly sweetened with corn syrup. Each 40g serving delivers 475 calories, 15g protein, 65g carbs, 17.5g fat, and 2.5g fiber, a high-protein snack cracker that combines salty pretzel and peanut butter flavors.
Ingredients
ENRICHED WHEAT FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], PEANUT BUTTER [PEANUTS, SUCROSE, MONODIGLYCERIDE. SALT ], CORN SYRUP, VEGETABLE OIL [CONTAINS ONE OR MORE OF THE FOLLOWING: CORN, CANOLA, SOYBEAN], SALT.
Dietary Information
Notable micronutrients in WHOLE FOODS MARKET, PRETZEL NUGGETS, PEANUT BUTTER, PEANUT BUTTER include Sodium, Na (21% DV) , and Iron, Fe (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 475 calories per 100 grams, WHOLE FOODS MARKET, PRETZEL NUGGETS, PEANUT BUTTER, PEANUT BUTTER gets 13% of its calories from protein, 55% from carbohydrates, and 33% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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