RT Wholesale — WHOLE FOODS MARKET, PETITE MARKET SALAD
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.1 MG | 1% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 94 MG | 7% | |
| Iron, Fe | 0.7 MG | 4% | |
| Sodium, Na | 197 MG | 9% |
About WHOLE FOODS MARKET, PETITE MARKET SALAD
Whole Foods Market Petite Market Salad is a composed salad of spring mix greens with toasted walnuts, dried cranberries, blue cheese, and balsamic vinaigrette. Per 213g serving: 310 calories, 25.35g fat, 16.9g carbs, 5.16g protein, and 1.4g fiber. The high fat content comes from the walnut and dressing combination. A filling starter or light lunch with good flavor variety.
Ingredients
SPRING MIX GREENS, BALSAMIC VINAIGRETTE (CANOLA OIL, BALSAMIC VINEGAR, HONEY, PARSLEY, GARLIC, XANTHAN GUM, ONION POWDER, SALT, BLACK PEPPER), TOASTED WALNUTS, DRIED CRANBERRIES (CRANBERRIES, APPLE JUICE CONCENTRATE, SUNFLOWER OIL), BLUE CHEESE DRESSING (PASTEURIZED MILK, CULTURES, SALT, ENZYMES, AND LESS THAN 2% OF THE FOLLOWING: CORNSTARCH, POTATO STARCH, AND POWERED CELLULOSE ADDED TO PREVENT CAKING).
Calorie Breakdown
At 310 calories per 100 grams, WHOLE FOODS MARKET, PETITE MARKET SALAD gets 7% of its calories from protein, 22% from carbohydrates, and 74% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare RT Wholesale — WHOLE FOODS MARKET, PETITE MARKET SALAD
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