RT Wholesale — WHOLE FOODS MARKET, PETITE GREEK SALAD
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.2 MG | 4% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 35 MG | 3% | |
| Iron, Fe | 0.4 MG | 2% | |
| Sodium, Na | 228 MG | 10% |
About WHOLE FOODS MARKET, PETITE GREEK SALAD
Whole Foods Market Petite Greek Salad contains lettuce, grape tomatoes, cucumber, red onion, kalamata olives, and feta cheese, dressed with a balsamic vinaigrette with honey and garlic. A 285g serving provides 144 calories, 12.63g fat, 5.26g carbs, 2.46g protein, and 1.4g fiber. A ready-to-eat salad that fits a Mediterranean-style eating pattern; the kalamata olives and feta are the dominant flavors.
Ingredients
LETTUCE, GRAPE TOMATOES, BALSAMIC VINAIGRETTE (CANOLA OIL, BALSAMIC VINEGAR, HONEY, PARSLEY, GARLIC, XANTHAN GUM, ONION POWDER, SALT, BLACK PEPPER), FETA CHEESE (PASTEURIZED MILK, SALT, CHEESE CULTURE & ENZYMES), CUCUMBER, KALAMATA OLIVES (PITTED KALAMATA OLIVES, WATER, RED WINE VINEGAR, SEA SALT, GRAPE MUST), RED ONION.
Calorie Breakdown
At 144 calories per 100 grams, WHOLE FOODS MARKET, PETITE GREEK SALAD gets 7% of its calories from protein, 15% from carbohydrates, and 79% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare RT Wholesale — WHOLE FOODS MARKET, PETITE GREEK SALAD
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