WHOLE FOODS MARKET, ORGANIC ORGO, MACARONI PRODUCT
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 1.3 MG | 7% | |
| Potassium, K | 188 MG | 4% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Good source of protein with 10.7g per 100g.
- Very low in fat (1.8g per 100g).
- Good source of dietary fiber (3.6g per 100g).
About WHOLE FOODS MARKET, ORGANIC ORGO, MACARONI PRODUCT
Whole Foods Market organic orzo made from organic durum wheat semolina. A 56 g dry serving has 357 calories, 10.71 g protein, 75 g carbs, 1.79 g fat, and 3.6 g fiber. Orzo is a rice-shaped pasta that works in soups, cold pasta salads, and as a side dish with sauces.
Ingredients
ORGANIC DURUM WHEAT SEMOLINA.
Dietary Information
WHOLE FOODS MARKET, ORGANIC ORGO, MACARONI PRODUCT is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 357 calories per 100 grams, WHOLE FOODS MARKET, ORGANIC ORGO, MACARONI PRODUCT gets 12% of its calories from protein, 84% from carbohydrates, and 5% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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