Know what is on your plate.
WHOLE FOODS MARKET, ORGANIC ORGO, MACARONI PRODUCT
Explore the nutrition, choose your serving, and see how this food fits your day.
Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 1.3 MG | 7% | |
| Potassium, K | 188 MG | 4% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Good source of protein with 10.7g per 100g.
- Very low in fat (1.8g per 100g).
- Good source of dietary fiber (3.6g per 100g).
About WHOLE FOODS MARKET, ORGANIC ORGO, MACARONI PRODUCT
Whole Foods Market organic orzo made from organic durum wheat semolina. A 56 g dry serving has 357 calories, 10.71 g protein, 75 g carbs, 1.79 g fat, and 3.6 g fiber. Orzo is a rice-shaped pasta that works in soups, cold pasta salads, and as a side dish with sauces.
Ingredients
ORGANIC DURUM WHEAT SEMOLINA.
Dietary Information
WHOLE FOODS MARKET, ORGANIC ORGO, MACARONI PRODUCT is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 357 calories per 100 grams, WHOLE FOODS MARKET, ORGANIC ORGO, MACARONI PRODUCT gets 12% of its calories from protein, 84% from carbohydrates, and 5% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare WHOLE FOODS MARKET, ORGANIC ORGO, MACARONI PRODUCT
See how WHOLE FOODS MARKET, ORGANIC ORGO, MACARONI PRODUCT compares to other foods in terms of nutrition:
- WHOLE FOODS MARKET, ORGANIC ORGO, MACARONI PRODUCT vs Remark-A-Bowl Enterprises, SEGGIANO, SPAGHETTI ALLA CHITARRA
- WHOLE FOODS MARKET, ORGANIC ORGO, MACARONI PRODUCT vs Remark-A-Bowl Enterprises, SEGGIANO, ORGANIC PASTA
- WHOLE FOODS MARKET, ORGANIC ORGO, MACARONI PRODUCT vs COMMUNITY GRAINS, 100% WHOLE GRAIN & WHOLE MILLED PAPPARDELLE
- WHOLE FOODS MARKET, ORGANIC ORGO, MACARONI PRODUCT vs COMMUNITY GRAINS, WHOLE GRAIN & WHOLE MILLED LINGUIUNE
More in Pasta by Shape & Type
Browse all foods in the Pasta by Shape & Type category to compare nutrition facts and find the best options for your diet.