Harry's Farmers — WHOLE FOODS MARKET, GARLIC SESAME STICKS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 214 MG | 16% | |
| Iron, Fe | 5.1 MG | 29% | |
| Sodium, Na | 1,250 MG | 54% |
Nutrition Highlights
- Good source of protein with 10.7g per 100g.
- Good source of dietary fiber (3.6g per 100g).
- Good source of Iron, Fe (29% DV).
- Rich source of Sodium, Na (54% of Daily Value per 100g).
About WHOLE FOODS MARKET, GARLIC SESAME STICKS
WHOLE FOODS MARKET, GARLIC SESAME STICKS is a high-calorie food with 571 calories per 100-gram serving. Its primary macronutrient source is fat, providing 10.7g of protein, 46.4g of carbohydrates, and 39.3g of fat. It also contributes 3.6g of dietary fiber per serving. This food belongs to the Cookies & Biscuits category.
Ingredients
ENRICHED WHEAT FLOUR (UNBLEACHED WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON(REDUCED IRON), THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SOYBEAN OIL, SESAME SEEDS, BULGAR WHEAT, SALT, GARLIC POWDER, BEET POWDER (COLOR), TURMERIC (COLOR).
Dietary Information
Notable micronutrients in WHOLE FOODS MARKET, GARLIC SESAME STICKS include Sodium, Na (54% DV) , and Iron, Fe (29% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 571 calories per 100 grams, WHOLE FOODS MARKET, GARLIC SESAME STICKS gets 8% of its calories from protein, 33% from carbohydrates, and 62% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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