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Aryzta — WHOLE FOODS MARKET, FLATBREAD, UNCURED PEPPERONI & SAUSAGE, UNCURED PEPPERONI & SAUSAGE

Other Deli Aryzta, LLC Branded
253 Calories
16g Protein
18g Carbs
12.7g Fat
2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 253
% Daily Value*
Total Fat 12.7g 16%
Saturated Fat 6g 30%
Trans Fat 0g
Cholesterol 40mg 13%
Sodium 780mg 34%
Total Carbohydrate 18g 7%
Dietary Fiber 2g 7%
Total Sugars 2.7g
Protein 16g 32%
Vitamin D 0mcg 0%
Calcium 233mg 18%
Iron 1.2mg 7%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 16g 34%
Carbs 18g 39%
Fat 12.7g 27%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 2.4 MG 3%

Minerals

Nutrient Amount % DV
Calcium, Ca 233 MG 18%
Iron, Fe 1.2 MG 7%
Sodium, Na 780 MG 34%

Related Foods in Other Deli

Food Calories Protein Carbs Fat
Man Cave — SOUTHWEST SEASONED GROUND CHICKEN WITH CORN, BEANS, PEPPERS & ONIONS, SOUTHWEST SEASONED WITH CORN, BEANS, PEPPERS & ONIONS 143 16.1g 7.1g 5.4g Ito — CHICKEN DUMPLING, CHICKEN 194 7.1g 22.1g 7.1g Ito — MINI TOFU SPRING ROLL, MINI TOFU 129 3.5g 21.2g 2.4g Ito — MINI SHRIMP SPRING ROLL, MINI SHRIMP 129 7.1g 21.2g 1.2g Del Monte Fresh Produce N.A — SPICY POMODORO KOHLRABI LINGUINE WITH TOMATO CHIPOTLE SAUCE, SPICY 45 2.0g 8.1g 1.0g Taylor Fresh — TERIYAKI VEGGIES AND NOODLES + SAUCE MEAL KIT, TERIYAKI 93 3.6g 18.6g 0.7g

Nutrition Highlights

  • Good source of protein with 16g per 100g.
  • Good source of Sodium, Na (34% DV).

About WHOLE FOODS MARKET, FLATBREAD, UNCURED PEPPERONI & SAUSAGE, UNCURED PEPPERONI & SAUSAGE

Uncured pepperoni and sausage on a multigrain flatbread crust, this Whole Foods Market flatbread pizza brings some genuine substance. The crust layers whole wheat, sprouted whole wheat, and wheat sourdough over enriched flour, adding fiber and a little complexity. The meat toppings push the protein count higher than a plain cheese pie, and the fat is real and satisfying. Ingredients are noticeably cleaner than conventional frozen flatbreads, with no nitrates from added sources in the uncured meats. It cooks fast and eats well straight out of the oven.

Ingredients

MULTIGRAIN FLATBREAD CRUST (WATER, UNBLEACHED ENRICHED WHEAT FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], WHOLE WHEAT FLOUR, SPROUTED WHOLE WHEAT FLOUR, WHEAT SOURDOUGH [WATER, FERMENTED WHEAT FLOUR], YEAST, SOYBEAN OIL, SUGAR, CONTAINS 2% OR LESS OF WHEAT GLUTEN, SALT, CULTURED WHEAT STARCH, OAT BRAN, OAT FIBER, WHEAT, RYE, OATS, FLAX SEEDS, FERMENTED RYE, MILLET, TEFF, WHEAT FLOUR, ENZYMES), LOW MOISTURE PART-SKIM MOZZARELLA CHEESE (PASTEURIZED PART-SKIM MILK, CHEESE CULTURES, SALT, ENZYMES), SAUCE (TOMATO PUREE, SALT, EXTRA VIRGIN OLIVE OIL, DRIED ONION, SPICES, DRIED GARLIC, CITRIC ACID), ALL NATURAL** UNCURED PEPPERONI, NO NITRATE OR NITRITE ADDED EXCEPT THAT NATURALLY OCCURRING IN SEA SALT AND CELERY POWDER (PORK, BEEF, WATER, SEA SALT, GROUND MUSTARD, SPICES, EVAPORATED CANE SYRUP, PAPRIKA, CULTURED CELERY POWDER, GRANULATED GARLIC, LACTIC ACID STARTER CULTURE), COOKED ALL NATURAL** ITALIAN SAUSAGE (PORK, WATER, SEA SALT, SUGAR, SPICES, FLAVORING), UNSMOKED PROVOLONE CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), PARMESAN CHEESE ([PASTEURIZED PART-SKIM MILK, CHEESE CULTURES, SALT, ENZYMES], POWDERED CELLULOSE [ANTI-CAKING AGENT]).

Dietary Information

Notable micronutrients in WHOLE FOODS MARKET, FLATBREAD, UNCURED PEPPERONI & SAUSAGE, UNCURED PEPPERONI & SAUSAGE include Sodium, Na (34% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 253 calories per 100 grams, WHOLE FOODS MARKET, FLATBREAD, UNCURED PEPPERONI & SAUSAGE, UNCURED PEPPERONI & SAUSAGE gets 25% of its calories from protein, 28% from carbohydrates, and 45% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare Aryzta — WHOLE FOODS MARKET, FLATBREAD, UNCURED PEPPERONI & SAUSAGE, UNCURED PEPPERONI & SAUSAGE

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